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Blackstrap Molasses

foodiegurl

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foodiegurl Collaborator
foodiegurl
Posted

I actually accidentally bought an organic bottle of this stuff about a month ago - lol. I was shopping, looked at the bottle, and forgot it was in my cart...blame it on my daughter and paid way too much for it, I realized after I got home!

Anyway, being that I am low in iron, and I am not crazy about iron pills, could I take this..and at what dose?

Just curious if anyone else does this? And since it is from sugar, will it raise blood sugar levels?

Thanks!!

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Mrs. Smith Explorer
Mrs. Smith
Posted

Black Strap is good but gross unless you know how to use it which I dont, but I worked at a healthfood store for a long time. I found this stuff to be great! I bled alot during my miscarriage and I lost a lot of iron. This is easy on the body and stomach! I loved it! AND...its gluten free!!

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MaryJones2 Enthusiast
MaryJones2
Posted

I love molasses! I use it quite a bit when cooking any time a recipe calls for sugar. It makes great caramelized onions. I also add it to pasta sauces. I generally use regular sugar when baking but might add a tsp or two for flavor.

My mother and aunt take a teaspoon every day for iron but I never really got around to doing that. :)

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