Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Many P.p.m. (gluten) Can You Safely Tolerate?


doodle

Recommended Posts

doodle Rookie

Hey everyone, we are busy baking up a storm for our first day of gluten-free baking at the market and much to my horror I had a call from a supplier I know to inform me that he had one of "our" (his and mine from the same distributor) flours tested independently and found that they were over our Canadian "legal limit" of 20 p p m. (parts per million) All the rest were fine but it was just one product that was a bit over our Cnd safety standard.

It is my understanding that in the states, your allowable p p m is much higher than that and I wanted to find out how many celiacs are able to tolerate:

any VS some VS up to XX p p m of gluten in their flours and products.

I realize in a perfect world it would be great to have 0 ppm but that seems to be unrealistic according to my research. The cost to have each and every bag of flour tested would be astronomical and then what can I do with "almost" gluten free product :( ?

You see as it turns out, my distributor takes every precaution to avoid cross contamination but I have no control as to what has happened before it gets to my doors. So I would appreciate hearing from you to help me with my dilema.

And yes I am diligently sourcing another supplier , it's just the short term issue I need to deal with and your information would be very helpful.

thanks , doodle


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Tim-n-VA Contributor

It is a long article and I don't have time to sort thru it but a recent discussion on this cited this article as a source for threshold info:

Open Original Shared Link

nutralady2001 Newbie

In Australia gluten must be <5 ppm to qualify as gluten free (but must still be stated on the label)

  • 2 weeks later...
jrc121 Newbie

Zero.

I have celiac disease.

psawyer Proficient

This is one of those seemingly simple questions that does not have a simple answer.

The reason is that ppm is not the real issue. You must consider the total amount of gluten consumed over the course of time, say, a single day.

If I eat four slices of bread which are 5 ppm that is the same as one slice of bread that is 20 ppm.

MaryJones2 Enthusiast

Tim and Peter are correct about the PPM being a complex beast. 20PPM is generally accepted in the US but not yet a regulation. This is also a good explanation of PPM: Open Original Shared Link (There is one update to the doc - Europe also set their limit to 20PPM recently)

Did your supplier say what a bit over was? There are quite a few suppliers of flours made in dedicated facilities that would consistently fall well under 20ppm so maybe going with one of those companies would make you feel at ease knowing that you didn't have to test every batch that came in or worry about getting a call like that after the fact.

As you said, the immediate concern is the "almost gluten-free" bread and what to do with it. My concern is that you serve it to people who can't tolerate it and they get sick. People talk a lot when a product makes them sick and it could potentially hurt your future sales. Maybe if you put up a sign explaining the situation and let your customers know that you're getting a new supplier? The ones that know they are very sensitive would wait and the ones that know they could eat your bread would certainly try it. I think everyone would appreciate the honesty.

Tim-n-VA Contributor

A standard in PPM makes sense as a way to keep us from doing complex arithmetic in the grocery store. It does have implied assumptions. The two big ones are that a typical celiac can eat some small amount of gluten without clinical results and that a "reasonable" amount will be consumed.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa16 Collaborator

Oh doodle, I am so sorry this happened to you.

I know you were trying really hard to undertake the new business the best and most respectful way possible. You really did your homework. I bet you are hopping mad. I would be :-(

Yes, I think if I were in your shoes, I would put a special label on that batch of product to explain what happened-- maybe you can give an approximation of the ppms you know about. I don't know what "slightly over" means, exactly. If it were 21 ppm, say, many people might not feel so bad about eating it. But if it is more like 50ppm, a lot more people wouldm't touch it. But people who are gluten light would.

Unfortuantely gluten is such a tricky beast and it turns up in so many places you don't expect in small quantities. I saw a post on here about Domata flours that said they actually walk the fields to make sure there are no gluten grains growing nearby or mixed in with the crop. Maybe you can check them out.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    2. - Jmartes71 replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    3. - Wheatwacked replied to Jmartes71's topic in Coping with Celiac Disease
      12

      Related issues

    4. - Known1 replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      What would you do - neighbor brought gluten-free pizza from Papa Murphy's

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,454
    • Most Online (within 30 mins)
      7,748

    rockylanders
    Newest Member
    rockylanders
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I take Niacin, bilberry, Omega threes, zinc, selenium, and Vitamins C and A for eye health, skin health and digestive tract health.  The skin, digestive system and eyes are all derived from basically the same sort of cells.  Niacin is extremely important to keeping these tissues healthy.    Niacin has be shown to prevent cataracts and improve eye health.  Niacin is turned into tryptophan which is necessary to heal the digestive tract.  Tryptophan is used to make Serotonin, a very important neurotransmitter in mood regulation.  Those with Niacin insufficiency become irritable and easily upset, angry, even. Niacin improves skin health.  The flushing of Niacin opens the smallest blood vessels in the skin so that waste products can more easily be removed.  I have Dermatitis Herpetiformis.  Niacin helps drain away those built up antibodies in the blisters and improve skin health.   Bilberry contains lutein and zeaxanthin and other anthocyanins,  potent antioxidants that help protect the eyes from macular degeneration and cataracts.  Bilberry has sGLT1 and GLUT2 which help to lower glucose levels by removing excess glucose from the bloodstream.  High blood glucose levels are bad for eye health.   Omega Threes are important to provide relief in dry eyes.  You are familiar with how oil floats on water.  Same thing happens with eyes.  Omega threes provide the oily layer that protects water from evaporating from the eyes causing dry eyes.  Omega threes in olive oil, sunflower seed oil,  and flaxseed oils will help improve dry eyes. Vitamin A and Riboflavin B2 are important in this function as well.   None of the medications I was given improved my dry eyes.  I increased my Omega threes and Vitamin A, and had improvement very quickly. Selenium and zinc are important in skin and eye barrier functions, too, and are important to preventing infections. When I take 100 mg of Niacin every three hours (but not more than 500 mg/day), my skin and eye health improves.  If one is deficient in Niacin, the flushing effects may be uncomfortable, but ride it out, continue taking Niacin and the flushing goes away as niacin stores inside cells are repleted.  When flushing, don't scratch!  Use pressure applied over a bigger area above the itch.  I wrap up in a towel or blanket to create the counter pressure.  The flushing goes away the longer one takes Niacin.  Don't use Niacinamide (the non flushing form of Niacin).   Other vitamins that improve eye health are Vitamin E and Pyridoxine B6 and Thiamine B1.  Most Vitamin E sold is derived from wheat germ, so find another source of Vitamin E.  I used Evening Primrose oil, also a source of healthy Omega threes and helps with female problems like perimenopause  and menopause symptoms. Do be aware that antifungals and antibiotics (as are frequently prescribed) destroy Thiamine.  Immunosuppressive drugs can suppress production of tTg antibodies.  Supplementing with thiamine above the RDA is safe and nontoxic.  RDA were set as the lowest amount to prevent illness.  Optimal health is seen in higher amounts.   Do talk to your doctor and dietician about supplementing essential nutrients.   References: https://pubmed.ncbi.nlm.nih.gov/39183990/ https://pubmed.ncbi.nlm.nih.gov/41156490/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7602486/
    • Jmartes71
      Thankyou. I have cyclosporine 0.05% OP single use drops and Erythromycin ophth ointment 3.5 Gmail for eyes. Dermatologist gave Pimecrolimus cream 1% and Clobetasol Propoonate USP 0.05% it doesn't help at all.i do see a difference taking Yarrow Pom but its too expensive!
    • Wheatwacked
      I've added NAC, N-Acetyl Cysteine; "crucial for replenishing glutathione—the body's master antioxidant." I used Clear Eyes 1% NAC lubricating eye drops for several years until the FDA forced them off the market.  In 2015 I had cataracts in bofh eyes.  In 2019 my left eye was clear, right eye was improved.  They are back now.  I discovered new companies with the drops at higher NAC but went with 500 mg NAC capsules.  Spread the cheer 🤓. My impression so far is the NAC is doing good.  Best with meal.
    • Known1
      When the pizza was dropped off she told me it had a Udi's certified gluten-free crust.  Even so, I am trying to play things as safe as possible for at least the next 6-months.  With that said, I returned the two slices to my neighbor and asked her to thank her mom for the pizza.  😊  I will likely bump into my neighbor's mom sometime next week.  She shuttles my neighbor's son, a freshman, to and from high school.  As mentioned, she is very kind so I am sure she will understand.  Heck, at least it went back to her family members and not in the trash.
    • Jmartes71
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.