Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bringing Your Own Items To Restaurants?


hiphobokenmama

Recommended Posts

hiphobokenmama Newbie

i just read somewhere that someone has to bring their own salt and butter to restaurants...salad dressing, i undertand, but what's wrong with salt and butter? this is the first i've heard of it so i'm concerned. my 3 year old was just diagnosed with celiac and we haven't eaten anywhere except McDs since then... but what's the deal?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



angel-jd1 Community Regular

I know I have seen a saltine cracker in some shakers in Mom and pop type places. It helps absorb moisture. I dont' take my own salt and pepper to places. For me, those things are not that necessary.

-Jessica :rolleyes:

Guest gfinnebraska

I have brought my own butter, sour cream and salad dressing. I never thought of the salt issue... hmmm... now I will make sure I check! Living in a small town, we eat at a lot of "mom and pop" type cafe's.

lovegrov Collaborator

If a restaurant puts something in a salt shaker to absorb moisture it will probably be rice, not a cracker. Personally, I see no reason at all to carry salt or butter to a restaurant. I have yet to see a real butter that has gluten, and I don't think I've ever seen a margarine with it, either.

richard

KaitiUSA Enthusiast

Alot of places that I have been to they have little packets of salt and butter. I haven't been out to eat alot since being diagnosed though but I wouldn't find it a concern. I still check the ingredients on the mini butters though.

plantime Contributor

Every place I go uses packets to avoid contamination with anything else. The salt shakers that are used by the cooks didn't have anything else in them because they used up the salt long before moisture was able to set in. The only place that did have something with the salt had mixed in pepper.

angel-jd1 Community Regular
If a restaurant puts something in a salt shaker to absorb moisture it will probably be rice, not a cracker

I have seen crackers in shakers before.

-Jessica :rolleyes:


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



skbird Contributor

My mom used to always do that! And in the sugar shaker, too. Rice would have gotten through the top for the sugar.

I hadn't thought about that.

Do restaurant butter-ish things sometimes have gluten in them? I have been avoiding anything that they might dip meat in first.

Stephanie

cdford Contributor

I always avoid using the pepper out unless they have a grinder available, but I had not thought to check the salt shaker. I do take butter with me to certain restaurants if they use margarines instead of butter because I react to soy and I have yet to find a margarine without soy in it. Thus far I have not run into any problems once I show them my restaurant card (every so often I have to explain the visit to the hospital problem if I get into something...that usually gets cooperation if nothing else does).

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Katya773 posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Wholefoods 365 Organic Wheatgrass Powder

    2. - emily 1 replied to emily 1's topic in Coping with Celiac Disease
      8

      Black Pepper Reactions

    3. - Blue Roan replied to emily 1's topic in Coping with Celiac Disease
      8

      Black Pepper Reactions

    4. - Blue Roan posted a topic in Related Issues & Disorders
      0

      Irregular periods AFTER going gluten-free?

    5. - John Scott commented on dixonpete's blog entry in Pete Dixon
      9

      A video with researcher William Parker about Helminthic Therapy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,007
    • Most Online (within 30 mins)
      7,748

    Susan A.Knapp
    Newest Member
    Susan A.Knapp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.8k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Katya773
      Hi Everyone,   I recently purchased this wheatgrass not realizing that it wasn’t gluten free. I had two servings before I got really sick. Abdominal cramps , diarrhea and horrible nausea. My daughter read the label and told me it wasn’t labeled gluten free. I thought this was safe because supposedly it’s healthy. I called WholeFoods and they told me that they can find out more about the product and email me when it was picked and harvested. I was diagnosed back in 2019 and I really should know better! Anyone else had a reaction to wheatgrass powder? 
    • emily 1
      Yes, unfortunately I was diagnosed about 15 years ago. Some of us I guess the gut never heals and from what I've learned you can actually have a setback which is probably the stage I am at where I actually have become more sensitive to more items.
    • Blue Roan
      Hi Emily! I was just diagnosed a year ago and could not touch nuts, corn (or anything with corn-based ingredients), lactose, or black pepper in the first 8 or so months. Otherwise I had a lot of abdominal discomfort, dizziness/vertigo (especially with corn and pepper) and inflammation throughout the body. I was pretty much eating plain cooked veggies and chicken for the first few months because they were safe and reliable.  Over time, I have slowly started to tolerate some of the no-no foods, but my system is still sensitive to the pepper and has a limit to corn/lactose before symptoms occur. When you’re first diagnosed, you will likely be sensitive to a lot of other foods because your gut is healing from the damage and your body needs to reset. I find that keeping a food diary  and only slowly introducing other foods back into your diet over time is helpful. It is frustrating to feel so limited, but give it some time and patience. It can take the gut years to fully heal in many cases. 
    • Blue Roan
      Hi there, I am 30 and was diagnosed with celiac almost a year ago after a series of severe “unexplained” abdominal episodes. Everything is improving and I am feeling so much better overall except my cycle is worse. Has anyone else had a similar experience?  I got my period as a pre-teen and my cycles have been regular for as long as I can remember: every 21 days, lasting 5 days. My periods were heavy and I always had severe cramping at the start that subsided after the first two days.  I went gluten-free immediately when I was diagnosed in February. At first, my cycles were the same but around July, I started noticing very crazy symptoms around that time of the month: chills all over the body, severe headaches, some hot flashes, dry mouth and then cramps starting a few days earlier than usual. My cycles also started happening later and later. This time around, I’m on Day 35 and no period so far, but still cramping/abdominal pain/nausea on and off for the past week. It has been feeling like it’s about to happen any minute but nothing. I even get the pelvic contractions/pains but nothing after. I cannot sleep from all the hormonal fluctuations and chills. I can confirm I am not pregnant.  I’ve seen the endocrinologist, OBGYN, primary, and multiple gastro doctors throughout the year. No IBD ( but possible IBS), thyroid panel normal, thyroid ultrasound normal, negative for Hashimoto’s. I had a full vitamin panel and all levels normal (no anemia or vitamin B deficiency). After some testing, the gyn thinks PCOS is highly unlikely and that my body is “still adjusting” to going gluten-free. I’ve been strict gluten-free for nearly a year though.   All of my regular labs are normal and my antibodies are on a downward trend. I am really confused because more of my research points to the gluten-free diet resulting in better cycles rather than the opposite. While my cycles are not as heavy, they’re more unpredictable and uncomfortable with all these new symptoms. 
    • Mari
      Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30  when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in medical labs in Bolivia for 8 months and returned to the US with more problems such as sensitivities to chemicals and increasing food intolerances. I had always had canker sores in my mouth and nose but have not had any now  since I went strictly gluten free. Before I was gluten-free I became very sensitive to hot peppers and then I could not eat anything spicy such as cinnamon, turmeric or black peppers. I have not eaten any nightshades for years. No corn or soy.  My diet now is lamb stew with rice, squash, green beans, chard, kale, collards with salt. Then eggs , chard, spinach, black beans, summer squash, asparagus, rice and salt. I eat peanuts for snacks. I have been eating nuts but may have to stop. Coconut is OK but too much sugar is not.  I am very cautious about adding back foods to my diet but hope to add back small amounts of turmeric. Take care.
×
×
  • Create New...