Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Positive Side Effect!

digmom1014

Recommended Posts

digmom1014 Enthusiast
digmom1014
Posted

I look like I have fake nails! All ten! I think my body is starting to absorb some of the nutrients it was lacking all of these years! It is a miracle! My son even noticed how nice my nails look.

I know it is a superficial thing but, I grasp all the positives I can. I guess I'll have to go get a fancy manicure now!

Anyone else having the positive side effect?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


caligirl2001 Newbie
caligirl2001
Posted

Yes, I have noticed a difference in my nails as well. I have been gluten-free for 7 months now.

Mrs. Smith Explorer
Mrs. Smith
Posted

OMG! My nails are amazing! So strong and growing quickly! They used to be so brittle and gross! No more hang nails. I have even gotten compliments from my friends! They are so jealous!

TrillumHunter Enthusiast
TrillumHunter
Posted

I am noticing that as well. They are super hard now. I used to have a funny curve to a couple of them but no more. I have to cut them down every two weeks to keep them a reasonable length.

I think I will go get a manicure! :lol:

RiceGuy Collaborator
RiceGuy
Posted

Yep! Mine had started growing slower and slower, before I figured out the whole gluten thing (self-diagnosed). They got so thin, brittle, cracked, etc. It really had me worried. Now, thankfully, they're really looking much better. I have to cut them every 4-5 days. Still not perfect, but getting there! The half-moons are coming back too.

As for nails being superficial, I'd say no, they're not. Nails are a reflection of what's going on inside you, as is your skin and hair.

shirleyujest Contributor
shirleyujest
Posted

How long does this take? I am soooo looking forward to not having split nails!!! Please someone tell me. I'm in week 5.

Amyleigh0007 Enthusiast
Amyleigh0007
Posted

My son's nails used to have that curve. They are perfect now.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 4 weeks later...
DDD Newbie
DDD
Posted

hah! i just told my mom today that i realized i havent bitten my nails in a year. i bit them for 21 years before going Gluten-Free.

i thought it was just because my anxiety went away but i guess the fact that i absorb all my nutrients now makes sense too. prob a combo of both, for me at least.

i notice i dont feel the need to chew gum anymore, which i feel was probably i stress/anxiety thing. regardless, i went Gluten-Free had the best check-up at the dentist i have ever had in my life! i usually always have tons of cavities even though i am ocd about my teeth.

coincidences? i think not.

BigDogz Explorer
BigDogz
Posted

LOL! I thought I was the only who noticed the "nail thing". As long as I can remember I've had fingernails that had deep ridges and were so dry and nasty that they flaked and peeled right off the top. I couldn't grow a fingernail if I'd tried. I grew up wanting to have pretty, painted nails like all my friends and the models and actresses you saw but mine were always so chipped and short they looked like I'd stuck them in a wood chipper!

I'd blamed it on growing up on a farm and the abuse my hands took in caring for the animals, but since I went gluten free...WOW! I've whacked them with a hammer (accidentally, of course), stacked hay, scrubbed buckets, groomed and tacked up horses, cleaned stalls, mended fences, etc. and haven't broken ANY! For the first time in my life, I've actually had to use a fingernail clipper! Funny thing is, now that they look so smooth, pink and healthy, I don't want to cover them up with polish!! :lol:

GFinDC Veteran
GFinDC
Posted

My nails still have the lengthwise ridges and no half moons after 1 1/2 years. I have some hypo-thyroid issues and am wondering if that is the cause. Ah well, I don't know. Sometimes I have read it's from B- vitamins or some other vitamin lacking too. But after 1 1/3 years they didn't change so I am guessing thyroid related. There are some other threads around about nails and half moons if you search the forum. It's neat that some of your nails are improving. That does seem like a positive thing!

pholsten Newbie
pholsten
Posted

I was just diagnosed with Celiac 2 days ago and am amazed at what I am learning. I have had a variety of "issues" for many years and have probably been Celiac for 5-10 years. My NAILS have been "lifting" for some time and have deep ridges and no half moons. My dermatologist thought it was psoriatic arthritis but all tests for that were negative. Doctors have been stumped and assumed it may be thyroid... although thyroid panel within normal levels the doctor put me on Armour thyroid medicine anyway. But no change in the nails.

I'm very hopeful after reading this that my nails will change for the better. They are very unsightly. They do grow and have length but they are so very ugly that I don't want them long...very small nail beds due to the lifting.

Has anyone experience nail lifting prior to diagnosis of Celiac? and has it gotten better?

Thanks so much.

Pat

Wilmington, NC

LeAnne8790 Newbie
LeAnne8790
Posted

Well, this is encouraging. I have always had thin, weak nails and had to have acrylics put on if I really wanted long nails. I didn't realize ridges and no half moons were indicative of problems. It will be interesting to see if that improves once I'm gluten free. I have my endoscopy on Friday.

dream77 Apprentice
dream77
Posted

I am only on week3 and already see a small difference in nails.. they are getting back to being stronger like when I was younger in my 20's (now I am ~32)

TotalKnowledge Apprentice
TotalKnowledge
Posted
How long does this take? I am soooo looking forward to not having split nails!!! Please someone tell me. I'm in week 5.

You may also try eating more gelatin and or taking vitamin E supplements. Now that you can actually absorb it :)

  • 1 month later...
lunasmom Newbie
lunasmom
Posted

Yes - I've been gluten-free since Jan. 6/09 and all of a sudden my nails are fabulous. The nails on my baby toes were misshapen, thick and ugly, and they too are growing out with nice healthy toenails coming in. I too used to pay to get fake nails and now I don't have to. Love this perk!!!

jerseyangel Proficient
jerseyangel
Posted

My fingernails look so much better--like someone upthread said, they look almost artificial! :D My toe nails, too.

I used to have horizontal ridges (almost like a scoop) in both of my thumbnails. Even after going gluten-free, that persisted for a while but now they're completely gone.

Jana315 Apprentice
Jana315
Posted

My nails are nicer, I've got new baby hairs growing at my hairline & - get this - my feet are smaller???? about a half size - must be the bloat or something. Just a few things that I've noticed since going gluten-free aside from the improvements in my digestive & neurological symptoms. I'm not complaining!

Wolicki Enthusiast
Wolicki
Posted
Yes - I've been gluten-free since Jan. 6/09 and all of a sudden my nails are fabulous. The nails on my baby toes were misshapen, thick and ugly, and they too are growing out with nice healthy toenails coming in. I too used to pay to get fake nails and now I don't have to. Love this perk!!!

I have acrylic, so I am not sure, but my hair! Growing like wildfire and looks fantastic. I can almost see it growing ;) Yeah for recovery!

vampkestrel Rookie
vampkestrel
Posted

amazing isn't it! the tips of my tails are no longer nearly see through and the ridges are becomeing less noticible ah now if only my hair will take a cue and start growing back thicker

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,158
    • Most Online (within 30 mins)
      7,748
    Elaine Gilbert
    Newest Member
    Elaine Gilbert
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Testing

      By trents · Posted

      Did your symptoms improve after going on a gluten-free diet?
    • Scott Adams
      Testing

      By Scott Adams · Posted

      Thank you for sharing your genetic test results and background. Your results indicate you carry one half of the DQ2 heterodimer (DQA1*05), which is associated with a very low celiac disease risk (0.05%). While most celiac patients have either DQ2 or DQ8, these genes are also present in people without celiac disease, so the test alone doesn’t confirm a diagnosis. Since you’ve been gluten-free for 10 years, traditional diagnostic methods (like endoscopy or blood tests) would not be reliable now. If an official diagnosis is important to you, consider discussing a gluten challenge with your doctor, where you reintroduce gluten for a period before testing. Alternatively, you could focus on symptom management and dietary adherence, as your gluten-free diet seems to be helping. Consulting a gastroenterologist or celiac specialist could provide further clarity.  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      Celiac or Addison's complications? Can someone share their experience?

      By Scott Adams · Posted

      @cvz Thank you for sharing your daughter’s story. It sounds like she is managing multiple complex conditions with great care and diligence. It’s encouraging to hear that she is compliant with her gluten-free diet and that her Addison’s disease symptoms are under control. The addition of electrolytes seems like a thoughtful suggestion, especially given her fluid intake. It’s also reassuring that she hasn’t shown noticeable symptoms from accidental gluten exposure, though it’s understandable how challenging it can be to monitor for such incidents. The unexplained high lipase levels are intriguing—perhaps further investigation or consultation with a specialist could provide more clarity. Wishing you both continued strength and success in managing her health. Please keep us updated on her progress!
    • Kj44
      Testing

      By Kj44 · Posted

      Hello I received this in a genetic lab test I requested from my provider.    The patient is positive for DQA1*05, one half of the DQ2 heterodimer. The celiac disease risk from the HLA DQA/DQB genotype is approximately 1:1842 (0.05%). This is less than the 1% risk in the general population. Allele interpretation for all loci based on IMGT/HLA database version 3.55 HLA Lab CLIA ID Number 34D0954530 Greater than 95% of celiac patients are positive for either DQ2 or DQ8 (Sollid and Thorsby, (1993) Gastroenterology 105:910-922). However these antigens may also be present in patients who do not have Celiac disease.   Some background, I have been eating gluten free for about 10 years now. I have never had an official celiac diagnosis due to endoscopy and labs tested after I had already been eating gluten free for over 1 year. I was constantly sick and told you slowly remove foods and see what effects my symptoms. I have also come to realize that I have other symptoms of celiacs and recently requested the genetic testing shown above.    I am looking to see if anyone has other recommendations for testing or just to clarify the results for me as I feel the official diagnosis could be helpful but I am not positive that it is even true for me. 
    • cvz
      Celiac or Addison's complications? Can someone share their experience?

      By cvz · Posted

      My daughter, age 48, has Down syndrome, hypothyroidism, Addison's disease, and Celiac disease, which was diagnosed based on blood tests last July.  After a small intestine biopsy last fall, we were told that she has severe celiac disease.  She is taking both levothyroxine and leothyronine for her hypothyroidism and both hydrocortisone and fludrocortisone for Addison's disease.  She also takes Folic acid, magnesium, vitamin B-12, DHEA (DAGA), and a multivitamin.  In July, she started on a gluten-free diet and is very compliant.  She has had constipation and diarrhea issues all her life and now controls the constipation with Miralax, prunes, and apricots.  Shel has only very occasional syncopes or vasovagal events and muscle aches in her upper back and neck.  She drinks 4-6 or more 12 oz bottles or of liquid per day.  Her doctor has just suggested adding electrolytes to one of those bottles daily.   We are sorry to learn about the issues you are having and would like to stay in touch.  We do not know anyone else with both Addison's disease and celiac disease.  So far, she has no recognizable symptoms.  We are doing our best to keep her gluten-free, but have no way of knowing if she has had an exposure to it unless we catch it ourselves.  For example, a few weeks ago, a restaurant mistakenly breaded her fish, and I did not notice it until she had eaten most of it.  She had no identifiable symptoms of the exposure then or days later. By the way, the reason she was screened for Celiac disease was that her blood lipase levels were unexplainably high.  They still are.  We have no idea why.    
×
×
  • Create New...