Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Fat Malabsorption

JANMAZ

Recommended Posts

JANMAZ Newbie
JANMAZ
Posted

I am still having fat malabsorption even though I have been gluten free for months. Is this a normal symptom and will it improve. I don't seem to have any fat left on my body even though I am a good weight for my height. I try to eat lots of food to maintain my weight. I would be most grateful for any advice. Janet

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


debmidge Rising Star
debmidge
Posted

Janet,

Are you under a doctor's care? If so, what does the doctor say? What tests has he run for other digestive disorders?

I can't give you any advice at this point without knowing more.

I have to tell you that my husband has been gluten free for almost 5 years & he still has problems with fat absorption. He is at a very low weight but seems to be holding his own.

DM

dream77 Apprentice
dream77
Posted

How about thyrpid issues ?

Are you checked for thyroid issues as well ?

Gfresh404 Enthusiast
Gfresh404
Posted

I would not be worried. I am also experiencing the exact same thing. Even when I take digestive enzymes, fat still seems to show up in my stool (sry if tmi).

I can't do any oils either and if I eat any fat on an empty stomach without any fiber I tend to get bloated.

It is not uncommon for recovering celiacs and celiacs for that matter to have issues with the digestion and absorption of fats. I would assume that our intestines are just simply not 100% healed.

JANMAZ Newbie
JANMAZ
Posted
  • Author
I would not be worried. I am also experiencing the exact same thing. Even when I take digestive enzymes, fat still seems to show up in my stool (sry if tmi).

I can't do any oils either and if I eat any fat on an empty stomach without any fiber I tend to get bloated.

It is not uncommon for recovering celiacs and celiacs for that matter to have issues with the digestion and absorption of fats. I would assume that our intestines are just simply not 100% healed.

Thank you for your reassuring reply. Some people seem to have an instant response to going gluten free. My calcium and potassium are low as well. I am taking coconut oil as this is supposed to be easier to digest. I am hoping that with time, it will improve but it seems to be taking forever. My thyroid levels were normal. I must have had it for years and have a lot years to mend.

The Fluffy Assassin Enthusiast
The Fluffy Assassin
Posted
I am still having fat malabsorption even though I have been gluten free for months. Is this a normal symptom and will it improve. I don't seem to have any fat left on my body even though I am a good weight for my height. I try to eat lots of food to maintain my weight. I would be most grateful for any advice. Janet

You and Gfresh404 may want to consider eliminating dairy. While I don't know if in the strictest sense I've ever had fat malabsorption since I got pretty doughy before quitting gluten, I always felt very queasy when eating anything greasy or oily at all. I suspected casein intolerance for other reasons, quit dairy, and the queasiness factor has gone away. I had bacon for breakfast yesterday and today with no consequences. Totally unscientific and nonmedical, but a suggestion to think about. (Well, almost totally unscientific; apparently as many as half of celiacs are casein intolerant, so it's not that wild a suggestion.:))

Best of luck to you both, and I hope you find a solution soon.

oceangirl Collaborator
oceangirl
Posted

Just a thought: it DOES sometimes seem that many have a "miraculous" response to the gluten-free diet, but, reading here, you may see it's not that common for it to be a long, twisting road to recovery. Be patient and trust your instincts. And if it feels like gluten and acts like gluten, there's probably gluten somewhere you're ingesting. Other intolerances are important to weed out as well...

Good health to you,

lisa

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,173
    • Most Online (within 30 mins)
      7,748
    JOANN KEENAN
    Newest Member
    JOANN KEENAN
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      For people with celiac disease and corn intolerance from it: Is salt still okay for most people?

      By trents · Posted

      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      For people with celiac disease and corn intolerance from it: Is salt still okay for most people?

      By Ryangf · Posted

      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      I’m so confused…

      By Scott Adams · Posted

      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      I’m so confused…

      By knitty kitty · Posted

      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
    • Scott Adams
      Testing

      By Scott Adams · Posted

      Yes, if you had symptoms when eating gluten ruling out celiac disease won't necessarily mean you'll be able to eat gluten again, although it might mean that you may be able to be less strict with your gluten-free diet. 
×
×
  • Create New...