Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Does Anyone Else Have Costochondritis?


Tiff

Recommended Posts

Tiff Apprentice

Hello Everyone,

I am 30 years old and started having alot of medical issues that started in Jan 2009. I have been on a journey to find out what the heck is goin on with my body.

Throughout my doctor visits I was diagnosed with costochondritis. It is a lingering pain that feels like a heart attack. I must mention that I also have Hashimotos Hypothyroid disease which I have had since the age of 14. I realize that most autoimmune diseases cluster up and I am trying to figure out which one is linked to costochondritis? I have been gluten free for one month now. Although I feel better I am still now feeling myself yet. I have read that it can take up to a year to feel better on the diet. I am considering going dairy free as well. Because I was recently diagnosed with a severe vitamin d deficiency (level 6) and I was taking 50,000 iu of D2 a week. Now I am on 5,000iu of D3 daily. I am also taking weekly shots of Vitamin B.

I am still having constipation issues and my costochondritis flares up every once in awhile. I have been tested for RA and lupus and it has been negative. My celiac blood test was also negative. And 2 Lymes disease tests were negative as well.

I'm gonna keep going to doctors until they can figure out what is going on with me.

Thank you for all responses


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

I am glad you are seeing some improvement on the diet. As you know it can take some time to heal. It can be hard at first getting to know the ins and outs of the diet and all that goes with it. Deleting daity for now is a good idea you can always add it back in later when you are feeling better. You also might want to consider restricting soy and then adding it back in at a different time from the dairy as that is another thing we often have problems with. Welcome to the board and I hope your issues resolve soon.

Takala Enthusiast

Yes, I've got it, it's inflammation of the connective tissues of the ribcage and is associated with AS or spondylitis arthritis, a sero negative (non rheumatoid) arthritis. Mine goes along the lower ribcage more. The inflammation moves around from body area to body area. I don't seek treatment for it because it has lessened so much after sticking to the diet for years, and the doctors here are clueless about arthritis anyway and there is nothing they can give me.

A month is not a long time, it will get better as you heal.

Tiff Apprentice
I am glad you are seeing some improvement on the diet. As you know it can take some time to heal. It can be hard at first getting to know the ins and outs of the diet and all that goes with it. Deleting daity for now is a good idea you can always add it back in later when you are feeling better. You also might want to consider restricting soy and then adding it back in at a different time from the dairy as that is another thing we often have problems with. Welcome to the board and I hope your issues resolve soon.

Hello Ravenwoodglass,

Thank you for your advice.

I actually had a question for you. You said in another post that Iodized salt can cause DH breakouts. My homeopathic doctor has prescribed me one drop of iodine drops every other day. Just wondering what your thoughts on this was.

Thanks TIFF :)

ravenwoodglass Mentor
Hello Ravenwoodglass,

Thank you for your advice.

I actually had a question for you. You said in another post that Iodized salt can cause DH breakouts. My homeopathic doctor has prescribed me one drop of iodine drops every other day. Just wondering what your thoughts on this was.

Thanks TIFF :)

If you have DH don't do it. Also be VERY careful with homeopathic remedies, I was severely glutened by a naturopathic doctor that figured a little bit would be okay. It wasn't for me. I have reactions from gluten distilled grains, not everyone does, but do check and make sure the alcohol that is in the remedies is not wheat derived just to be safe since you are very early into this (very important to ask if it is wheat derived because distilled is considered gluten free so even if it is wheat derived you will get a 'yes it is gluten-free' if you ask. . Also I would give the diet a bit longer before you start searching for other causes, it does take some time to heal and you don't want to be medicated for something that may disappear after another month or so on a strict gluten-free diet. My arthritis took only about 2 or 3 months to go into remission, I hope the same happens for you.

happy2bme Newbie
Hello Everyone,

I am 30 years old and started having alot of medical issues that started in Jan 2009. I have been on a journey to find out what the heck is goin on with my body.

Throughout my doctor visits I was diagnosed with costochondritis. It is a lingering pain that feels like a heart attack. I must mention that I also have Hashimotos Hypothyroid disease which I have had since the age of 14. I realize that most autoimmune diseases cluster up and I am trying to figure out which one is linked to costochondritis? I have been gluten free for one month now. Although I feel better I am still now feeling myself yet. I have read that it can take up to a year to feel better on the diet. I am considering going dairy free as well. Because I was recently diagnosed with a severe vitamin d deficiency (level 6) and I was taking 50,000 iu of D2 a week. Now I am on 5,000iu of D3 daily. I am also taking weekly shots of Vitamin B.

I am still having constipation issues and my costochondritis flares up every once in awhile. I have been tested for RA and lupus and it has been negative. My celiac blood test was also negative. And 2 Lymes disease tests were negative as well.

I'm gonna keep going to doctors until they can figure out what is going on with me.

Thank you for all responses

I never heard of that. I have a lot of heart pain and I catch my breath at night when I sleep and sometimes it is really scary. I used to make it worse by panicing. After years of food elimination and testing and reading what my body has to say I found that in my personal case it was any thing with soy (any type of soy even lecithin.) Also BHT. I want to get my heart checked. I read somewhere that people with food issues can lay down and rest and there is a valve that after relaxing wither closes or stays open which may cause the gasping. I have no insurance to I have not made it a priority to have it checked. It was listed as harmless. Celiac in bllood testing is a joke. A lower GI is the best way. If your body doesn't like something no matter what your tests say listen to it! Careful on Vitamin D you can over do it. Try elimintating soy and watch the BHT as well. It is in gum and many other foods. See if this helps. When I stopped wheat my hormones went loopy as well. It took about a year for everything to balance out. Good luck to you!

ranger Enthusiast
Hello Everyone,

I am 30 years old and started having alot of medical issues that started in Jan 2009. I have been on a journey to find out what the heck is goin on with my body.

Throughout my doctor visits I was diagnosed with costochondritis. It is a lingering pain that feels like a heart attack. I must mention that I also have Hashimotos Hypothyroid disease which I have had since the age of 14. I realize that most autoimmune diseases cluster up and I am trying to figure out which one is linked to costochondritis? I have been gluten free for one month now. Although I feel better I am still now feeling myself yet. I have read that it can take up to a year to feel better on the diet. I am considering going dairy free as well. Because I was recently diagnosed with a severe vitamin d deficiency (level 6) and I was taking 50,000 iu of D2 a week. Now I am on 5,000iu of D3 daily. I am also taking weekly shots of Vitamin B.

I am still having constipation issues and my costochondritis flares up every once in awhile. I have been tested for RA and lupus and it has been negative. My celiac blood test was also negative. And 2 Lymes disease tests were negative as well.

I'm gonna keep going to doctors until they can figure out what is going on with me.

Thank you for all responses

I had it years ago when I got on a roll and played 36 holes of golf in one day (bad idea). The pain was very intense and lasted for 6 long weeks. It went away and I've not had it again till 3 weeks ago, in my knee. Not as bad - only took 21/2 weeks to heal. Once again, caused by overdonig it. Have you done anything lately that could have inflamed your ligaments? I hope you find the answer, but if not try the gluten-free diet and if it works - there's your answer. Good luck!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wenmin Enthusiast

This was probably one of my worst symptoms....Costochondritis in the rib cage...Even after one year of being gluten free (July 15) this is a sure sign for me that I have been glutened. The pain is very intense and can make you believe that you are indeed having a heart attack....Once the gluten is out of my body, things get back to normal.

Question: Can costocondritis cause pain in your legs? Because lately, I feel pain in my legs constantly.

Tiff Apprentice
This was probably one of my worst symptoms....Costochondritis in the rib cage...Even after one year of being gluten free (July 15) this is a sure sign for me that I have been glutened. The pain is very intense and can make you believe that you are indeed having a heart attack....Once the gluten is out of my body, things get back to normal.

Question: Can costocondritis cause pain in your legs? Because lately, I feel pain in my legs constantly.

Thanks for responding! :D

I have not had any pain in my legs besides the occasional joint pain.

I have severe pain in my chest. It feels like I fell down some stairs and I'm completely sore in my chest. Sometimes its hard to breathe or even move a little. And with a 1 1/2 year old it makes it very challenging to be a stay at home mom. I never thought I would feel this way at the age of 30.

Thanks TIFF

nasalady Contributor
Hello Everyone,

I am 30 years old and started having alot of medical issues that started in Jan 2009. I have been on a journey to find out what the heck is goin on with my body.

Throughout my doctor visits I was diagnosed with costochondritis. It is a lingering pain that feels like a heart attack. I must mention that I also have Hashimotos Hypothyroid disease which I have had since the age of 14. I realize that most autoimmune diseases cluster up and I am trying to figure out which one is linked to costochondritis? I have been gluten free for one month now. Although I feel better I am still now feeling myself yet. I have read that it can take up to a year to feel better on the diet. I am considering going dairy free as well. Because I was recently diagnosed with a severe vitamin d deficiency (level 6) and I was taking 50,000 iu of D2 a week. Now I am on 5,000iu of D3 daily. I am also taking weekly shots of Vitamin B.

I am still having constipation issues and my costochondritis flares up every once in awhile. I have been tested for RA and lupus and it has been negative. My celiac blood test was also negative. And 2 Lymes disease tests were negative as well.

I'm gonna keep going to doctors until they can figure out what is going on with me.

Thank you for all responses

Costochondritis is an inflammation of the soft tissues attached to the rib cage.

Open Original Shared Link

I have fibromyalgia, which is considered to be sort of an "arthritis" of the soft tissues. People with fibro frequently have costochondritis. I've only had one episode, but it was excruciating! It literally hurt to breathe; I couldn't even turn over in bed without agonizing pain.

I haven't had a flare up of the costochondritis since going gluten free.

I hope you continue to feel better! Good luck!

JoAnn

still coping Newbie

Yes, I, too, have costochondritis, but since I've become 100% gluten-free, haven't had an episode. And oddly enough didn't even realize this might be connected to celiac disease until your question caught my eye! Nightmares and insomnia (it's now 2am and I'm still awake), as well as craving sugar and a periodic ravenous appetite (because the body is craving nutrients it's not receiving) were also things that caught my eye on this forum site. It's absolutely amazing how much gluten affects the body! I suggest giving it time on the gluten-free diet, as everyone else suggests. That seems to be the answer to everything, and we just have to have faith! Take good care of yourself, and be well.

  • 9 months later...
madmaxperf Newbie

Yup... I have what I think is Costo. The chest pain/feeling of a heart attack has been my worst, most mentally effecting symptom. Feels like Im having a heart attack all the time, and with the anxiety, it really wears on you. Mine hurts into my left shoulder and arm too. If I could get that to go away, I could live with the Celiac. I have only been gluten free for about three weeks though, as I finally figured out that I was Celiac. Have been for 20 years, Im confident of that.

Wolicki Enthusiast

I was first diagnosed with costochondritis at age 19 and suffered on and off for almost 10 years. Then the costo magically "went away" and it became pleurisy. Whatever you want to call it, it was awful pain, stabbing, I thought I was having a heart attack. It went on for weeks unless I took a round of prednisone. Finally after 10 more years, they finally figured out it was Celiac. Once I started the diet, it has not come back, even with a glutening, thank Goodness.

  • 3 months later...
mslee Apprentice

Hi Nasalady! :)

I think I have it, I have a dx of sle lupus & fibro as well as hashi's & celiac. They have checked out my heart a couple times & my lungs, no cause of pain found so we (Drs & I ) are guessing inflammation somewhere in the chest..which can be a symptom of lupus or fibro. didn't know it could be a symptom of celiac.

good luck! hope you are feeling better!

  • 4 weeks later...
undiagnosedillness Newbie

I've had it for over 4 years with no reason why. It's extremely painful.

I hope you find the answers because I know the pain you go through. :( I'm hoping going gluten free helps with the inflammation.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,003
    • Most Online (within 30 mins)
      7,748

    CaroleM
    Newest Member
    CaroleM
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Brianne03
      Our daughter was recently diagnosed with Celiac. Everyone else in the family was subsequently tested. My results are the only ones I'm not confident with, despite my doctor saying they were normal. I guess I'm just looking for peace of mind because my research shows that TTG-IGA numbers greater than 10 U/mL are considered positive for Celiac and mine was 11.6 U/mL. I am happy to be wrong and not have Celiac, but need reassurance and expertise either way because my PCP said he was just going by the labs consideration of normal and wasn't sure beyond that. Could the test be indicative of other autoimmune issues, beyond Celiac, because I do have Hashimoto's?  In addition to having another autoimmune disease, I have had a chronic case of "dermatitis" in my genital/rectum area since 2020. I've seen tons of specialists, used many creams, taken pills and vitamins, have had biopsies, allergy tests (patch and skin prick), changed up all sorts of things, etc. with no real answers or solutions to make it go away. I have resorted to using a daily topical cream just to keep it at bay because otherwise I often feel like I am on fire...red, sore, bleeding, and oh so itchy!  The other thing that makes me question my results, is that I did a 23andMe genetic test years ago and it shows I have two copies of a genetic variant indicative of Celiac disease. Just looking for some clarification; thank you!! PS, I've tried figuring out how to attach screenshots of my test results, but no luck.
    • Brianne03
      Thank you for all the helpful suggestions. She has had stomach issues since the day she was born; when a baby projectile vomiting, as a big kid mostly cramping and stabbing pain after eating and just overall feeling of not feeling great...headaches, tired. We've talked to her doctor about it several times over the years; the did some testing when she was about 2 years old, prescribed a few stomach meds over the years that never helped and most recently did a simple blood test and an endoscopy to confirm and voila....answers!! Her iron and vitamin D were both super low. Wish it didn't take so long for her to get some relief, although honestly she's wishing she didn't know because she's already feeling like she's missing out because everything in our world revolves around food. She graduates this year and going to college is going to bring on a whole new level of stress...for her and me. I'm hoping by then she'll be confident in reading labels and advocating for herself and what she can and cannot eat, etc. 
    • Scott Adams
      It sounds like you’re doing an amazing job helping your daughter navigate her new gluten-free lifestyle—it can be a big adjustment, especially for little ones! To address your questions: Increased bowel movements: It’s possible her digestive system is beginning to work better now that she’s gluten-free, and she’s clearing out what wasn’t moving before. Chronic constipation and impaction can take time to resolve fully, and daily Movicol might still be helping this process. Over time, her bowels should normalize as her gut heals, but if the frequent stools persist or seem excessive, it’s worth checking with her doctor to rule out other issues like malabsorption or food intolerances. Pinkish stool color: Changes in stool color can be common after diet changes, but pinkish stools should be monitored closely. If it’s not blood and doesn’t seem to bother her, it could just be due to something she’s eaten—like certain fruits, vegetables, or food dyes. However, if the color persists, worsens, or is accompanied by other symptoms, definitely mention it to her doctor to rule out any underlying concerns. Bloated tummy: A distended tummy from celiac disease can take time to go down as her gut lining heals and inflammation reduces. It varies for every child, but improvements are often seen within a few weeks to months of being strictly gluten-free. Staying consistent with the diet and ensuring she gets all the nutrients her body needs—especially iron, zinc, and B vitamins—will support this process. If the bloating doesn’t seem to improve or worsens, her doctor may want to investigate further. It’s still early days, so keep doing what you’re doing and stay patient with her progress. Keep track of her symptoms, and don’t hesitate to bring up any concerns at her follow-up appointments. Recovery can be a slow process, but most kids with celiac thrive once their gut heals. Sending lots of positive thoughts your way—she’s lucky to have you looking out for her!
    • Scott Adams
      It sounds like you’ve been through a lot, and I’m glad to hear you’ve already noticed improvements since going gluten-free! It’s not uncommon for people with celiac disease to feel like their body is in a prolonged recovery phase, especially if the damage from years of undiagnosed celiac was severe. Your symptoms, like tingling, seeing stars, a pounding heart, shakiness, and frequent urination, could be related to a number of things—potentially from lingering nutrient deficiencies, nervous system involvement, or another coexisting condition. It’s good to hear you have an appointment with your doctor soon. Definitely mention all these symptoms. Some questions you might want to explore with them include: Nutrient deficiencies: Celiac disease can cause deficiencies in vitamins like B12, magnesium, and iron, which might explain some neurological symptoms like tingling and shakiness. Have you had a full panel done recently? Adrenal or thyroid issues: The pounding heart and frequent urination might suggest something hormonal. Many people with celiac disease also have other autoimmune conditions, like thyroid disorders, that could be worth checking. Neuropathy or nervous system involvement: Tingling and warmth could be signs of gluten-related nerve damage. While these symptoms often improve over time with a strict gluten-free diet, additional support or tests might be needed. Blood sugar fluctuations: Symptoms like shakiness and feeling super warm can sometimes point to blood sugar issues. Even if you don’t have diabetes, it’s worth exploring. While it’s encouraging to hear you’re improving overall, your body might still be healing, and sometimes these lingering symptoms point to something else needing attention. Recovery from celiac can be slow, and managing other factors like stress, sleep, and balanced nutrition can also help support healing. Let us know what your doctor says! You’re not alone in this, and many of us here understand the frustration of not bouncing back as quickly as we’d like. Sending good vibes for your continued recovery!
    • Scott Adams
      Be sure to search our articles, we've covered some of these:     You can search this site for prescriptions medications, but will need to know the manufacturer/maker if there is more than one, especially if you use a generic version of the medication: To see the ingredients you will need to click on the correct version of the medication and maker in the results, then scroll down to "Ingredients and Appearance" and click it, and then look at "Inactive Ingredients," as any gluten ingredients would likely appear there, rather than in the Active Ingredients area. https://dailymed.nlm.nih.gov/dailymed/   
×
×
  • Create New...