Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Juice Plus/ Parts Per Million Testing Question!


Ladycates

Recommended Posts

Ladycates Apprentice

I've been thinking of starting my 5 year old on Juice Plus to gear up for flu season -- any added fruits and veggies in his diet are a good thing ... doesn't eat many veggies!!! THey said they test their product regularly and are always below the FDA limit of 20 parts per million, so they're labeled gluten-free. My question ... I'm not familiar with all the testing and degrees of gluten, etc. So, I'm not sure what to think. I certainly don't want to take a risk w/ my son but I'm not sure if this is the case for most gluten-free products? Can anyone enlighten me? Thanks in advance!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

commercial tests can only detect gluten at levels greater than 20ppm.

think about a needle in a haystack. if the haystack is fairly small, say, only 1,000 grains of hay and one needle, you could probably find the needle. (that's detecting the equivalent of 1000ppm, by the way). but lets say you had 50,000 grains of hay, and one needle. it's harder to detect it. you have to have better "equipment" (trained eyes, in this case, I suppose. at least assume non-magnetic needles, or that might well be cheating. :P) in order to find that 1 needle. (that's the equivalent of 20ppm.) at some point, you can't detect less than that. you can't check for 0ppm, because you would have to test (and destroy) every molecule in a sample (and that would still just be a sample). so, 20ppm is the best you'll get a test for on a product.

a few - and I'm going to argue *very few* people are sensitive enough that one serving of something that has less than 20ppm contamination (but more than 0), may affect them. I would suspect other intolerances and digestive issues first, but it's not impossible. I also certainly wouldn't eat vast quantities of anything processed (tested or not) due to the risk of accumulation, even if each serving is tested at less than 20ppm.

and, it's worth noting, that you'll often get this on products that have no gluten ingredients, and might even be produced on dedicated lines (might not, and might be produced in shared facilities), but they *can't* test to 0ppm, so they have to say what they can test to. that they test at all is great, as the FDA regulations have not yet been enacted.

RiceGuy Collaborator

Well, the ingredients include oat bran. That's enough IMO, that I wouldn't ever try it myself.

Anyway, here's what they say on their Open Original Shared Link:

* Juice Plus+
MaryJones2 Enthusiast

I don't mean to be critical but Juice Plus is a multi-level marketing product and quite expensive (over $40 per month). You might get better results from a good multi-vitamin and fresh fruits and vegetables.

Juice Plus also is not very forthcoming with their ingredients - their website says it contains oat fiber which can be problematic for celiacs. The last bottles I saw (about 2 years ago) also listed barley on the ingredient statement. I don't know if they've changed their formulation and can't find a FAQ on their website stating they are gluten-free.

tarnalberry Community Regular

oh, thanks for catching the oat bran!

that's something I totally forgot to mention about the tests - they can't test for gluten contributions from oats at all. just doesn't register on the test. another reason to always read the ingredient label, despite claims elsewhere on the packaging.

I would also say it's right out!

Ladycates Apprentice
Well, the ingredients include oat bran. That's enough IMO, that I wouldn't ever try it myself.

Anyway, here's what they say on their Open Original Shared Link:

I think there is no substitute for good eating habits, and I think raising a child without junk food in the house is a very effective way to instill those habits.

What I might suggest, is to use a blender or food processor to whip up tasty smoothies and such. Start with fruits like banana, strawberry, apple, blueberry, etc. Then as he begins to look forward to what for him is a treat, gradually add other nutritious things. Use Stevia for a sweetener, not only because it's not damaging to teeth, but because sugar lowers immune function.

You might be surprised what can go into a smoothie, and not make it taste bad. All kinds of veggies can work, such as celery, carrot, beet, cucumber, squash, nuts and seeds, and much more.

Don't forget some good healthy fats too. Coconut oil is fabulous in smoothies, and flax oil can be blended right in for those omega-3s.

Some things which boost immune function include garlic, onion, zinc, echinacea, and of course vitamin C. While not all of these are the sort of things to go into a smoothie or other "kid friendly" food, there are ways to get a child to like them. When I was 5, I really liked garlic butter or mayonnaise on toast. How about homemade onion rings? Break open a zinc picolinate capsule, and add it to a smoothie or fruit juice, and he'll never notice. And of course there's always chicken soup, which to this day, science has yet to unravel the mystery of how and why it works.

Besides, making your own things will be more nutritious, and probably cheaper in the long run.

Yes, I could NOT agree more with you. If I didn't have such a picky eater, all these ideas would work due to the fact that I've actually tried all of them before. He also has Crohn's disease, so he has eating issues all together ... doesn't like to eat very much, extremely picky, etc. He's suffered w/ tummy pain for a few years ... it's finally getting a little better. I'm just looking to boost him immune system however I can because of his Crohn's, the meds he is on, which deplete his system and the the fact that he just started Kindergarten. I wish I could get him to drink juiced products, smoothies and to eat chicken soup ... it just hasn't happened for years and I don't foresee it happening but of course, I'll continue to try. :)

ravenwoodglass Mentor
Yes, I could NOT agree more with you. If I didn't have such a picky eater, all these ideas would work due to the fact that I've actually tried all of them before. He also has Crohn's disease, so he has eating issues all together ... doesn't like to eat very much, extremely picky, etc. He's suffered w/ tummy pain for a few years ... it's finally getting a little better. I'm just looking to boost him immune system however I can because of his Crohn's, the meds he is on, which deplete his system and the the fact that he just started Kindergarten. I wish I could get him to drink juiced products, smoothies and to eat chicken soup ... it just hasn't happened for years and I don't foresee it happening but of course, I'll continue to try. :)

One thought, have you tried making smoothies using milk or an alternative milk in place of the yogurt that is often put in? Make them more like a milkshake at first and slowly start replacing the milk with yogurt for better nutrition. Also you may do this already but if you let him pick out the fruit and perhaps even let him, with a lot of guidance cut it up, he might be more willing to try it. I had a couple very picky eaters also and it seemed to help if they were involved in the making.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - John Scott commented on dixonpete's blog entry in Pete Dixon
      9

      A video with researcher William Parker about Helminthic Therapy

    2. - Mari replied to emily 1's topic in Coping with Celiac Disease
      6

      Black Pepper Reactions

    3. - dixonpete commented on dixonpete's blog entry in Pete Dixon
      9

      A video with researcher William Parker about Helminthic Therapy

    4. - Mari replied to dlaino's topic in Coping with Celiac Disease
      6

      Coping with celiac

    5. - trents replied to Tyoung's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,007
    • Most Online (within 30 mins)
      7,748

    Clg1994
    Newest Member
    Clg1994
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.8k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Mari
      Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30  when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in medical labs in Bolivia for 8 months and returned to the US with more problems such as sensitivities to chemicals and increasing food intolerances. I had always had canker sores in my mouth and nose but have not had any now  since I went strictly gluten free. Before I was gluten-free I became very sensitive to hot peppers and then I could not eat anything spicy such as cinnamon, turmeric or black peppers. I have not eaten any nightshades for years. No corn or soy.  My diet now is lamb stew with rice, squash, green beans, chard, kale, collards with salt. Then eggs , chard, spinach, black beans, summer squash, asparagus, rice and salt. I eat peanuts for snacks. I have been eating nuts but may have to stop. Coconut is OK but too much sugar is not.  I am very cautious about adding back foods to my diet but hope to add back small amounts of turmeric. Take care.
    • Mari
      mcg Vit. B12Hi dlaino  - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12  can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week.                                    Take care
    • trents
      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If you read the ingredient lists of such foods you will usually find things like guar gum and xanthan gum. Their function is to give the product a texture similar to wheat flour but they are hard to digest and give many celiacs digestive issues. I mention this not knowing if you are relying on prepackaged gluten free food items to any extent or are just choosing carefully from mainstream naturally gluten free food items. Another is that your body is just going through adjustment to a major dietary change. Wheat is a significant component to the typical western diet that supplies certain nutrients and some fiber that has now been withdrawn suddenly. Are you experiencing any constipation? Also be aware that foods made from gluten-free flour are typically devoid of nutritional value. Wheat flour is mandated by government regulations to be fortified with vitamins but gluten-free flours are not. It can be smart to compensate for this with vitamin and mineral supplements. Still another possibility is that in addition to being gluten intolerant, your also have other food intolerances. One small study found that 50% of celiacs reacted to dairy like they do gluten. That number may be on the high side in reality and more research needs to be done. However, it is true that dairy intolerance is very common in the celiac community. Another common "cross reactive" food is oats. There are certain foods whose proteins closely resemble gluten and cause the same reaction. About 10% of celiacs react to the protein "avenin" in oats like the do the protein gluten. You might try eliminating dairy and oats for a few weeks and see if your symptoms improve.
    • Tyoung
      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen on and off most days. I am pretty positive I am not being glutened as we overhauled our whole house to be gluten free and haven’t eaten out since the diagnosis. Has anyone else experienced a worsening of symptoms after going gluten free? Will it subside? Or is there something else I should be concerned about. Thank you! 
    • RMJ
      That is strange.  Other pages talk about testing. The one thing I like about GFCO is that the handbook for their certification process is available on their website.  I may not agree with the whole process, especially the reduced testing, but at least I can see what the process is. I wish the other certifying organizations would publish their processes. GFCO 2024 manual
×
×
  • Create New...