Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Alcohol = Pounding Headache?

summerteeth

By summerteeth
in Coping with Celiac Disease

Recommended Posts

summerteeth Enthusiast
summerteeth
Posted

I don't drink very often. And when I do, I very rarely get drunk - it takes kind of a lot for me to get drunk and it always has (which is surprising because I am a pretty small girl). Anyway, I have noticed that, lately, whenever I drink alcohol, no matter how much, the next morning I wake up with a pounding headache and just feel crappy. For example, last night I went to a wedding reception for someone I work with. I had a few whiskey and cokes (my drink of choice). I was not by any means drunk at any point in the evening. Compare that to when I was in college two years ago and I could drink A LOT more and be visibly drunk (not some of my proudest moments), but feel ok enough to go to 8am class the next day.

Even before my diagnosis, I could never drink beer without almost immediate vomiting (hello foreshadowing!). I've stuck to wine and hard alcohol. But ever since going gluten free, I cannot even have ONE drink without feeling like absolute crap the next day.

Anyone else have this problem? If you do, is there a way to remedy it (besides the obvious don't drink)?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mamaw Community Regular
mamaw
Posted

Many wines & liquors contain sulphites, which many of us react strongly to. You may want to check that out ..... I get an instant splitting headaches almost at the first two sips.....hth

mamaw

summerteeth Enthusiast
summerteeth
Posted
  • Author

My fiance is allergic to sulfites (anaphylaxis, asthma attacks, etc.) but the only things that bother him (and by bother I mean send him to the ER) are wines, premade mixed (like margarita mix), frozen potatoes, and grapes.

Do sulfites in frozen potatoes and grapes bother you, too?

jststric Contributor
jststric
Posted

My husband said, "Quit drinking that soda...that stuff will KILL ya!" lol!

FMcGee Explorer
FMcGee
Posted

I've never had any tolerance at all for alcohol. It's not a drunkenness issue for me, either, it's a sick-feeling, headachyness. I can't do anything the day after I have so much as a glass of wine. No problem with potatoes or frozen grapes, thought. I've never looked into it, because if I just avoid alcohol, I'm fine. I can, however, have alcohol in a sauce, if the actual alcohol has been cooked off.

Jaffrey Newbie
Jaffrey
Posted
I don't drink very often. And when I do, I very rarely get drunk - it takes kind of a lot for me to get drunk and it always has (which is surprising because I am a pretty small girl). Anyway, I have noticed that, lately, whenever I drink alcohol, no matter how much, the next morning I wake up with a pounding headache and just feel crappy. For example, last night I went to a wedding reception for someone I work with. I had a few whiskey and cokes (my drink of choice). I was not by any means drunk at any point in the evening. Compare that to when I was in college two years ago and I could drink A LOT more and be visibly drunk (not some of my proudest moments), but feel ok enough to go to 8am class the next day.

Even before my diagnosis, I could never drink beer without almost immediate vomiting (hello foreshadowing!). I've stuck to wine and hard alcohol. But ever since going gluten free, I cannot even have ONE drink without feeling like absolute crap the next day.

Anyone else have this problem? If you do, is there a way to remedy it (besides the obvious don't drink)?

summerteeth Enthusiast
summerteeth
Posted
  • Author
My husband said, "Quit drinking that soda...that stuff will KILL ya!" lol!

Ya know, I just got back from my fiance's parents house and I was talking to his mom about it (who has absolutely NO understand of celiac, by the way... she thinks it is a choice, not something I need to do). She loves her rum, but only drinks it with soda. She tells me that the sugary soda mixed with liquor is a big problem for a lot of people (including her) and drinking water while imbibing helps her a lot, especially if she drinks a big glass of water just before bed.

Who knows? I guess I'll just revert back to not drinking often like I always do.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


taweavmo3 Enthusiast
taweavmo3
Posted

Wow, I could have written that post. You sound alot like me. I'm 4'10" and 90 pounds on a good day...and when I was younger I could out drink some of the boys and still feel okay the next day.

I have the same problem as you now, I can't drink any alcohol w/out feeling hungover the next day. Even if I just have one drink, I'm sick. It stinks, b/c I would like to have a drink now and then with friends or on the rare occasion I get to go out with my husband.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to Itsabit's topic in Dermatitis Herpetiformis
      13

      SkinSafe

      Most toothpastes are naturally gluten-free, but this article may be helpful:
    2. Scott Adams
      - Scott Adams replied to Cathijean90's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      I’m terrified it’s too late for me😭

      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):
    3. Itsabit
      - Itsabit replied to Itsabit's topic in Dermatitis Herpetiformis
      13

      SkinSafe

      Thank you for your response. It has some good information for me to investigate further. In answer to your question about Vit D, yes, and it was normal. I am having the B12 level done today. Additionally, I am going to have a urine to test for iodine, after a correlation with it to dermatitis herpetiformis was mentioned in another post. I had read that in...
    4. cristiana
      - cristiana replied to Sunshine4's topic in Related Issues & Disorders
      5

      Neurologic symptoms - Muscle Twitching and Hand Tremors

      I'd like to second supplementation. Around the time of my diagnosis and for a good while afterwards I had twitching muscles, including my face, as well as pins and needles and numbness. We do have tremors in my family anyway, regardless of being coeliac, so I can't really comment on that. If you can find out where you are with your iron levels and...
    5. knitty kitty
      - knitty kitty replied to Itsabit's topic in Dermatitis Herpetiformis
      13

      SkinSafe

      Hello, @Itsabit, Your journey sounds very similar to mine. I'm very concerned about your diet since you say you don't eat a lot of meat, which is the main source of B vitamins. Nutritional deficiencies go along with Celiac Disease. Blood tests are not accurate measurements of deficiency states. The body robs stored vitamins from organs to circulate...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,337
    • Most Online (within 30 mins)
      7,748
    valerieclaire
    Newest Member
    valerieclaire
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.8k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      SkinSafe

      By Scott Adams · Posted

      Most toothpastes are naturally gluten-free, but this article may be helpful:  
    • Scott Adams
      I’m terrified it’s too late for me😭

      By Scott Adams · Posted

      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Itsabit
      SkinSafe

      By Itsabit · Posted

      Thank you for your response. It has some good information for me to investigate further. In answer to your question about Vit D, yes, and it was normal. I am having the B12 level done today. Additionally, I am going to have a urine to test for iodine, after a correlation with it to dermatitis herpetiformis was mentioned in another post. I had read that in my research as well. I am praying that I don’t have that! The dietary restrictions, esp when combined with eating gluten free are horrendous! Talk about malnutrition! Anyway, one step, one day at a time. I’m trying not to get ahead of myself. Not easy. 
    • cristiana
      Neurologic symptoms - Muscle Twitching and Hand Tremors

      By cristiana · Posted

      I'd like to second supplementation.  Around the time of my diagnosis and for a good while afterwards I had twitching muscles, including my face, as well as pins and needles and numbness.  We do have tremors in my family anyway, regardless of being coeliac, so I can't really comment on that. If you can find out where you are with your iron levels and B12, that's a good start.  I am not sure where you are posting from but in the UK normal lab results for B12 are quite a bit lower than in other countries, so you might find if you are borderline you will get some improvement by continuing to supplement that.   I found taking magnesium also incredibly helpful against facial twitches. I don't know about you, but all these symptoms increased my anxiety levels as I was worried about them.  That only served to make the symptoms worse.  So it might be worth looking into addressing any underlying anxiety issues.   I still notice that if I'm nervous, or worried, my blood sugar levels are down, some of the symptoms comes back temporarily.  It's like there is still a bit of a weakness there.
    • knitty kitty
      SkinSafe

      By knitty kitty · Posted

      Hello, @Itsabit, Your journey sounds very similar to mine.   I'm very concerned about your diet since you say you don't eat a lot of meat, which is the main source of B vitamins.  Nutritional deficiencies go along with Celiac Disease.  Blood tests are not accurate measurements of deficiency states.  The body robs stored vitamins from organs to circulate in the bloodstream to supply the brain and heart.  You can have deficiency symptoms before blood levels change. I have a hypersensitivity to sulfites, so much so that I had to switch my toothpaste to one that doesn't contain Sodium Lauryl Sulfate.  SLS can cause oral irritation as a side effect, too.   My mouth would burn and I avoided certain foods.  Dapsone contains sulfites, as do antibiotics.  Treatment with sulfites can precipitate a Thiamine deficiency disorder because sulfites cut thiamine in two making it useless. https://pubmed.ncbi.nlm.nih.gov/35506963/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10506142/ I have an allergy to nickel, also.  Zinc helps keep other metals in balance in the body.  Zinc is also terribly important to skin health and oral health. https://pubmed.ncbi.nlm.nih.gov/8445075/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11274920/ https://pubmed.ncbi.nlm.nih.gov/1977254/ Thiamine (Vitamin B 1) deficiency disorder symptoms and altered thiamine metabolism can occur after radiation or chemo.   Thiamine and Niacin B 3 are important in nerve conduction.  When I was very malnourished, I had paresthesia that made me feel itchy all over, and made my dermatitis herpetiformis extremely unbearable.  The form of Niacin that causes flushing, Nicotinic Acid (not the same as nicotine in cigarettes) is beneficial because the flushing helps open the small capillaries in the skin which allows the antibodies to be cleared and disposed.  Pellagra can occur in Celiac Disease.   I had it, and my doctor didn't properly diagnose it, either.   I had a rash around my neck, Casal's Necklace, along with a blistering rash on my arms and any skin exposed to the sun.   https://pubmed.ncbi.nlm.nih.gov/8445075/ https://cgp.iiarjournals.org/content/10/4/169 https://pmc.ncbi.nlm.nih.gov/articles/PMC11722086/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6780714/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10229844/ https://pubmed.ncbi.nlm.nih.gov/1977254/ You should be checked for more than just B12 deficiency.  The eight B vitamins work together, and we need more of them when we're trying to heal.  They are water soluble, so the body can easily excrete them if not needed. Have you had your Vitamin D level checked?  Vitamin D regulates the immune system and lowers inflammation.   I hope you can find some benefit from my experiences.  Keep us posted on your progress.   P.S.  When trying not to itch the dermatitis herpetiformis, if you press gently on a large area (press with your whole hand) above the itchy spot, the itchiness goes away.  The bigger area of stimulation drowns out that one jangling dermatitis herpetiformis itchy nerve in the brain. For skin care products, I use tallow balm which is absorbed better into the skin than petroleum products or plant products.  Tallow balm (Vintage Traditions is my favorite) helps my Dermatitis Herpetiformis spots look and feel better quickly.  Tallow soap and olive oil soap is beneficial as well.
×
×
  • Create New...