Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ridges On Nails

jello5

By jello5
in Related Issues & Disorders

Recommended Posts

jello5 Apprentice
jello5
Posted

Hi,

I have been gluten-free/CF free since August of this year. I have just noticed I have vertical ridges on my fingernails. I have heard this could be from a calcium deficiency. Any ideas? I otherwise feel good since eliminating the gluten-free/CF from my diet.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

I had ridges on my nails for years prior to my celiac disease diagnosis. Since going gluten-free, they have disappeared. I do take calcium and vitamin D supplements daily.

Ellen A. Newbie
Ellen A.
Posted
Hi,

I have been gluten-free/CF free since August of this year. I have just noticed I have vertical ridges on my fingernails. I have heard this could be from a calcium deficiency. Any ideas? I otherwise feel good since eliminating the gluten-free/CF from my diet.

My understanding is that nail ridges (vertical) are from psoriasis. I was diagnosed with psoriasis many, many years before I was diagnosed with Celiac. Interesting that both are autoimmune!

mayelf23 Newbie
mayelf23
Posted
My understanding is that nail ridges (vertical) are from psoriasis. I was diagnosed with psoriasis many, many years before I was diagnosed with Celiac. Interesting that both are autoimmune!

I saw a naturopath primarily for issues related to hypothyroidism. He asked to look at my fingernails, particularily the little finter, and saw vertical ridges. He then looked for two other physical markers that pointed him to a high degree of suspicion re gluten-intolerance. At that time he had not tested for thyroid issues. Blood test confirmed a high level of sensitivity to gluten and casein. I think the ridges were important because they indicate that nutrients are not being properly assimilated by the body.

jerseyangel Proficient
jerseyangel
Posted

I used to have vertical ridges on my nails and horizontal scoops on each of my thumb nails before going gluten-free. They gradually resolved and my nails look great. :)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,878
    • Most Online (within 30 mins)
      7,748
    JwH6281
    Newest Member
    JwH6281
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Bebee
      Testing for celiac

      By Bebee · Posted

      I have been diagnosed with Microscopic Colitis (LC) for quite a few years, so I have been gluten-free and DF.  I would like to get tested for Celiac Disease because of the possibility of cross contamination and colon cancer.  And if you were hospitalized and didn't have a celiac diagnosis you could not get gluten-free food, I don't know if that is true or not.  Also because there is chance of colon cancer so I want to know if I have Celiac Disease and need to be on very restrictive diet.  The only testing I did was a sigmoid scope and Enter Lab but no gene testing.  I know I can go back to eating gluten for a few months, but I would worry you would have to stay home for the few months while getting gluten.  What other options do I have?  Should I do the gene testing?  Maybe through Entero Lab?  Any other tests?  How important is it to have Celiac diagnosed? Thank you! Barb
    • trents
      Hidden Gluten in distilled vinegar

      By trents · Posted

      Take it easy! I was just prompting you for some clarification.  In the distillation process, the liquid is boiled and the vapor descends up a tube and condenses into another container as it cools. What people are saying is that the gluten molecules are too large and heavy to travel up with the vapor and so get left behind in the original liquid solution. Therefore, the condensate should be free of gluten, no matter if there was gluten in the original solution. The explanation contained in the second sentence I quoted from your post would not seem to square with the physics of the distillation process. Unless, that is, I misunderstood what you were trying to explain.
    • Mynx
      Hidden Gluten in distilled vinegar

      By Mynx · Posted

      No they do not contradict each other. Just like frying oil can be cross contaminated even though the oil doesn't contain the luten protein. The same is the same for a distilled vinegar or spirit which originally came from a gluten source. Just because you don't understand, doesn't mean you can tell me that my sentences contradict each other. Do you have a PhD in biochemistry or friends that do and access to a lab?  If not, saying you don't understand is one thing anything else can be dangerous to others. 
    • Mynx
      Hidden Gluten in distilled vinegar

      By Mynx · Posted

      The reason that it triggers your dermatitis herpetiformis but not your celiac disease is because you aren't completely intolerant to gluten. The celiac and dermatitis herpetiformis genes are both on the same chronometer. Dermatitis herpetoformus reacts to gluten even if there's a small amount of cross contamination while celiac gene may be able to tolerate a some gluten or cross contamination. It just depends on the sensitivity of the gene. 
    • trents
      Hidden Gluten in distilled vinegar

      By trents · Posted

      @Mynx, you say, "The reason this is believed is because the gluten protein molecule is too big to pass through the distillation process. Unfortunately, the liquid ie vinegar is cross contaminated because the gluten protein had been in the liquid prior to distillation process." I guess I misunderstand what you are trying to say but the statements in those two sentences seem to contradict one another.
×
×
  • Create New...