Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Some Advice On Vitamins

msmini14

Recommended Posts

msmini14 Enthusiast
msmini14
Posted

Hi All,

I know a lot of you look at coping with so I am going to post here. This has nothing to do with celiac at this point. I need to get your thought on if you think I am lacking vitamins.

I quit smoking back in March and when I got to step 3 patch I started to get very very light headed. So I went to the urgent care, they told me to get a primary dr. Which takes like 2 months just to schedule a stupid appointment. So I started to smoke again and felt 100% better.

Now I am on step 3 again, I refuse to continue smoking because of this. So here I am again, all light headed, but it isnt all day long. Starts around 11:30 and continues for at least an hour.

Do any of you think vitamins will help me? I do not take any, but I am sure I am lacking something. I know we are not doctors on this site, but I cant see my Dr until 11/6 (agh makes me so mad and they dont even care!)

I did find one doctor and I will never go back again, I couldnt even believe what the man had said and how he presented himself, it was unreal.

I would appreciate any input you all have, sorry for the long post just wanted to give you all info on why I feel like this.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Gfresh404 Enthusiast
Gfresh404
Posted
Hi All,

I know a lot of you look at coping with so I am going to post here. This has nothing to do with celiac at this point. I need to get your thought on if you think I am lacking vitamins.

I quit smoking back in March and when I got to step 3 patch I started to get very very light headed. So I went to the urgent care, they told me to get a primary dr. Which takes like 2 months just to schedule a stupid appointment. So I started to smoke again and felt 100% better.

Now I am on step 3 again, I refuse to continue smoking because of this. So here I am again, all light headed, but it isnt all day long. Starts around 11:30 and continues for at least an hour.

Do any of you think vitamins will help me? I do not take any, but I am sure I am lacking something. I know we are not doctors on this site, but I cant see my Dr until 11/6 (agh makes me so mad and they dont even care!)

I did find one doctor and I will never go back again, I couldnt even believe what the man had said and how he presented himself, it was unreal.

I would appreciate any input you all have, sorry for the long post just wanted to give you all info on why I feel like this.

I hate to say this but I think this is just something you might have to put up with. I just did a quick google search of quitting smoking side effects and guess what was one of them:

Quit smoking symptom #6 Dizziness: When you quit smoking, your body starts fixing the red blood cells that have been handicapped with carbon monoxide. After a couple of days, the 15% of a smoker's blood that was dysfunctional becomes proper working blood again. The dizziness is a side effect of the extra oxygen your blood is delivering to your brain!

So just by that explanation it seems it is unrelated to any vitamin deficiency, but I will do some more research just to be sure.

And if you just want to be sure, you could take a multi anyway. It's definitely not going to do any harm. I take a food based one with relatively low percentages compared to the other ones. Most of them are just 100 %.

Ahorsesoul Enthusiast
Ahorsesoul
Posted

If this is a daily patch (don't know since I never smoked) can you switch the time you put it on? If you put it on in the morning change to night time. In the back of my mind I'm thinking they are a weekly thing.

So glad you are sticking to this! My dh quit smoking after 40 yrs of smoking. Saves a lot of money and the benefits to your health are priceless.

mushroom Proficient
mushroom
Posted

Gfresh404 is right about the blood differences. I had no idea I had any problems with my gums until I quit smoking. After all the nicotine left my system they started bleeding like crazy and I ended up having gum surgery :huh: Guess they had not been getting enough oxygenated blood flow up to that time.

msmini14 Enthusiast
msmini14
Posted
  • Author

thanks for the responses, I appreciate it. I wanted to keep this outside the smoking post so people would see it.

I will try a daily vitamin, I used too but stopped.

It is a daily patch and I do change the time, I am actually weening myself off step 3. 6 more to go and I am done. I know the last time this happened I was light headed for a long time, so hope this stops once I am off the patch for a few days.

Thanks again!

I ended up having gum surgery lol Mushroom that is no good!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Mari
      - Mari replied to emily 1's topic in Coping with Celiac Disease
      6

      Black Pepper Reactions

      Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30 when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in...
    2. dixonpete
      - dixonpete commented on dixonpete's blog entry in Pete Dixon
      8

      A video with researcher William Parker about Helminthic Therapy

      Necator americanus is particularly well adapted to humans. Personally I don't know of any cases outside of accidental overdoses where Helminthic Therapy self-treaters have suffered harm from NA. Sometimes the treatment doesn't help, and very occasionally side effects are intolerable. In those cases, if desired the worms can be killed off. Regular medical...
    3. Mari
      - Mari replied to dlaino's topic in Coping with Celiac Disease
      6

      Coping with celiac

      mcg Vit. B12Hi dlaino - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health...
    4. trents
      - trents replied to Tyoung's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free

      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If...
    5. Tyoung
      - Tyoung posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free

      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,001
    • Most Online (within 30 mins)
      7,748
    Sue Hill
    Newest Member
    Sue Hill
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.8k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      Black Pepper Reactions

      By Mari · Posted

      Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30  when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in medical labs in Bolivia for 8 months and returned to the US with more problems such as sensitivities to chemicals and increasing food intolerances. I had always had canker sores in my mouth and nose but have not had any now  since I went strictly gluten free. Before I was gluten-free I became very sensitive to hot peppers and then I could not eat anything spicy such as cinnamon, turmeric or black peppers. I have not eaten any nightshades for years. No corn or soy.  My diet now is lamb stew with rice, squash, green beans, chard, kale, collards with salt. Then eggs , chard, spinach, black beans, summer squash, asparagus, rice and salt. I eat peanuts for snacks. I have been eating nuts but may have to stop. Coconut is OK but too much sugar is not.  I am very cautious about adding back foods to my diet but hope to add back small amounts of turmeric. Take care.
    • Mari
      Coping with celiac

      By Mari · Posted

      mcg Vit. B12Hi dlaino  - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12  can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week.                                    Take care
    • trents
      Increasing symptoms after going gluten free

      By trents · Posted

      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If you read the ingredient lists of such foods you will usually find things like guar gum and xanthan gum. Their function is to give the product a texture similar to wheat flour but they are hard to digest and give many celiacs digestive issues. I mention this not knowing if you are relying on prepackaged gluten free food items to any extent or are just choosing carefully from mainstream naturally gluten free food items. Another is that your body is just going through adjustment to a major dietary change. Wheat is a significant component to the typical western diet that supplies certain nutrients and some fiber that has now been withdrawn suddenly. Are you experiencing any constipation? Also be aware that foods made from gluten-free flour are typically devoid of nutritional value. Wheat flour is mandated by government regulations to be fortified with vitamins but gluten-free flours are not. It can be smart to compensate for this with vitamin and mineral supplements. Still another possibility is that in addition to being gluten intolerant, your also have other food intolerances. One small study found that 50% of celiacs reacted to dairy like they do gluten. That number may be on the high side in reality and more research needs to be done. However, it is true that dairy intolerance is very common in the celiac community. Another common "cross reactive" food is oats. There are certain foods whose proteins closely resemble gluten and cause the same reaction. About 10% of celiacs react to the protein "avenin" in oats like the do the protein gluten. You might try eliminating dairy and oats for a few weeks and see if your symptoms improve.
    • Tyoung
      Increasing symptoms after going gluten free

      By Tyoung · Posted

      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen on and off most days. I am pretty positive I am not being glutened as we overhauled our whole house to be gluten free and haven’t eaten out since the diagnosis. Has anyone else experienced a worsening of symptoms after going gluten free? Will it subside? Or is there something else I should be concerned about. Thank you! 
    • RMJ
      Global Food Gluten Free Certification

      By RMJ · Posted

      That is strange.  Other pages talk about testing. The one thing I like about GFCO is that the handbook for their certification process is available on their website.  I may not agree with the whole process, especially the reduced testing, but at least I can see what the process is. I wish the other certifying organizations would publish their processes. GFCO 2024 manual
×
×
  • Create New...