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Can I Eat These Things...

missla3000

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missla3000 Rookie
missla3000
Posted

Hello there - I am new to the gluten-free diet and am wondering if I can eat these thingsas they dont state gluten-free but dont seem to have anything in that would harm? :

Marmite

mackrel (tinned in tomatoe sauce)

Nesquick milkshake powder

marshmallows??

yummy yummy hope someone can help!! thankyou...missla

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celiac3270 Collaborator
celiac3270
Posted

Kraft clearly lists gluten. And their marshmallows are gluten-free. Not all are, however.

KaitiUSA Enthusiast
KaitiUSA
Posted

As celiac3270 already said..Kraft will not hide anything so you just need to look for wheat, rye, barley, oats on the label...they will not hide anything so unless you see one of those ingredients then they are safe.

As for Nesquick milkshake powder...thats made by Nestle? If it is made by Nestle again all you have to do is check for wheat,rye,barley,oats on the label because they are a brand that won't hide anything either

Hope this helps :D

lovegrov Collaborator
lovegrov
Posted

What country are you in? That could make a difference.

richard

celiac3270 Collaborator
celiac3270
Posted

Yea...all these comments are with the presumption that you live in the US

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