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Bow Valley Restaurants


Felidae

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Felidae Enthusiast

If anyone lives in the Bow Valley (Canmore/Banff) there is a great restaurant called Crazy Weeds (Canmore) that has a separate gluten-free menu. Not cheap, but superb.

There is also a new restaurant/cafe that offers gluten-free crepes (savoury or sweet) somewhere on main street in Canmore. The owner is gluten sensitive so she is very familiar with our needs. I forget the name, but I'll try to look it up.


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Rondar2001 Apprentice

Thanks for the info, we try to make it out there a couple of times a year and this will make it much easier.

Felidae Enthusiast

The Calgary Celiac Association lists a few more Canmore restaurants on their website under the restaurants link. I haven't tried the others listed yet. But, I'm looking forward to trying the Rocky Mountain Flatbread Company restaurant. I know they make superb pizza so I'm excited to trying their gluten-free pizza.

  • 1 month later...
Yup Apprentice
The Calgary Celiac Association lists a few more Canmore restaurants on their website under the restaurants link. I haven't tried the others listed yet. But, I'm looking forward to trying the Rocky Mountain Flatbread Company restaurant. I know they make superb pizza so I'm excited to trying their gluten-free pizza.

I went their last month and the pizza and service was terrible and it cost 25$ for the small pizza alone. I wouldn't go back there.

Yup Apprentice
I went their last month and the pizza and service was terrible and it cost 25$ for the small pizza alone. I wouldn't go back there.
  • 1 month later...
Felidae Enthusiast

The Railway Deli in Canmore made an awesome gluten-free wrap for me. It was delicious and I had no ill-effects.

  • 3 weeks later...
Felidae Enthusiast

Coyotes in Banff has some good gluten-free options. They are very informed and I did not get sick.


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  • 1 month later...
Felidae Enthusiast

Okay, the gluten-free crepe and waffle cafe in Canmore is called Divine Cravings. It is located on Main street. I had a savoury crepe and it was delicious.

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    • Lynnard
      Thank you - that makes perfect sense and I understand. celiac disease is an autoimmune disease which will cause further damage while gluten sensitivity is different. Based on my symptoms and bloodwork, I am almost certain I have celiac disease.  I kind of hate to hope for a positive biopsy but a negative one would be frustrating for sure. Regardless, I have done a lot of research on gluten-free diet and am prepared to begin a new lifestyle journey - with a lot of questions along the way.  I appreciate your information and advice! 
    • trents
      Let's talk about terminology for the sake eliminating (as much as possible) confusion. Unfortunately, the terms "gluten sensitive" and "gluten intolerant" have, historically, been used indiscriminately. There are two primary categories of gluten disorders whose "official" terms are 1. celiac disease and 2. Non Celiac Gluten Sensitivity or NCGS for short.  I believe there is an evolution toward using the term "gluten intolerance" to refer to celiac disease and "gluten sensitive" to refer to NCGS. I say that because the words "gluten sensitivity" are actually found in the official medical term for the non celiac medical disorder involving gluten. Does that make sense? The difference between celiac disease and NCGS is that celiac disease causes inflammation in the small bowel lining and (over time) does damage to it so that it becomes inefficient in absorbing nutrients from what we eat. This is the area of the intestinal track where all of our nutrients are absorbed. Of course, this can lead to any number of other medical problems. NCGS, on the other hand, does not cause inflammation or damage to the lining of the small bowel and therefore does not produce the antibodies that celiac disease antibody tests look for. Neither will NCGS, therefore, produce a positive biopsy result. NCGS and celiac disease, however share many of the same symptoms in the area of GI distress and NCGS is 10x more common than celiac disease. There is, at the present time, no defining test for NCGS so an NCGS diagnosis is arrived at by first eliminating celiac disease for which we do have tests for. Having said that, some experts believe that NCGS can be a precursor to celiac disease.  Yes, you are correct in stating that both conditions require a gluten free diet.  So, in the absence of official testing for celiac disease (and official testing done under the proper conditions) a person who is experiencing distress when consuming gluten cannot be certain whether they are dealing with celiac disease or NCGS. Not to have an official diagnosis of celiac disease while actually having the condition makes it difficult for some folks to stay on the gluten free bandwagon. It's just the psychology of the situation and wanting to rationalize away a very inconvenient and socially isolating medical condition.
    • Lynnard
      Thank you!  This is super helpful and confirms everything I have read. I was definitely eating lots of gluten before both testing and endoscopy. If the biopsies do come back negative, I'm wondering how conclusion/distinction is made between celiac and gluten intolerance is made.  Or does it matter because presumably recommendation of gluten-free diet will be the protocol??  
    • trents
      You are welcome! We frequently get similar comments. Knowledge about celiac disease in the medical community at large is, unfortunately, still significantly lacking. Sometimes docs give what are obviously bum steers or just fail to give any steering at all and leave their patients just hanging out there on a limb. GI docs seem to have better knowledge but typically fail to be helpful when it comes to things like assisting their patients in grasping how to get started on gluten free eating. The other thing that, to me at least, seems to be coming to the forefront are the "tweener" cases where someone seems to be on the cusp of developing celiac disease but kind of crossing back and forth over that line. Their testing is inconsistent and inconclusive and their symptoms may come and go. We like to think in definite categorical terms but real life isn't always that way.
    • Rogol72
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