Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Gravy


Mommy2Many

Recommended Posts

Mommy2Many Newbie

This may be known to many of you but for me I just recently found this out. It has been a little over a year now that my son was diagnosed. I only had a few weeks to prepare a gluten-free Thanksgiving so I researched how to make gravy. What I found was try this flour and add this flour. In the end it was horrible. Don't know why I never found a recipe that just said add cornstarch to the drippings. I just made chicken in the oven the other night and added cornstarch to the juice from it and all four of my kids LOVED it!!! Why didn't I find something as simple as that a year ago? The only seasoning I used on the chicken was Garlic Salt and Pepper and then added nothing but the Cornstarch to the juice to make the gravy. Just thought I'd mention this in case there may be others new to this like I was and not know how to make it. Please let me know if you have had a similar experience.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

That's the only way I ever make gravy. :) Even long before I knew I was gluten intolerant.

BTW, *sometimes* the juice/drippings from a turkey are much stronger tasting. You *might* find that you want to add a little bit of water to tone down the flavor when making turkey gravy from a roasted turkey. Totally depends on your family's taste preferences, though, so it's a "taste as you cook" kind of thing. :)

Frances03 Enthusiast

This is so true about the turkey!! The past 2 thanksgivings my gravy has been so salty it was GROSS and I didn't add any salt to either the turkey OR the gravy. This year I'm getting a turkey that isn't injected with a bunch of crap, and I'll try your cornstarch idea, thank you!!

Juliebove Rising Star

Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

digmom1014 Enthusiast

I use cornstarch to thicken gravey too but, I drop a T of it in a cup of warm water and pre-mix it before I put it in the pan. That seems to help the gunky build-up.

Nicole S. Newbie
Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

Do you know of any Healthy egg substitutes?

Juliebove Rising Star
Do you know of any Healthy egg substitutes?

Depends on what you are putting the egg in. For some things I use ground flax mixed with water. I don't really measure, just do it till it looks right. We just make a chocolate cake tonight and used Ener-G egg replacer. You can also use mashed banana in fruit flavored things.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular
Cornstarch will work but the problem with it is it breaks down when you reheat it. For this reason, I use sweet rice flour to thicken and make gravy. I use boxed broth or reconstituted pouches of concentrated broth (can get turkey), adding a bit of parsley and sometimes a bit of olive oil for richness. You could add butter if you can tolerate that.

Never really had that problem...

CeliacMom2008 Enthusiast

This has nothing to do with how to make gravy (I do use the cornstarch method), but thought I'd share what do with the leftover gravy and chicken or turkey. My son loves gravy, rice and little chunks of chicken/turkey in his lunch (thermos). It's a great way for me to use up the meat we don't eat and makes a great lunch for him.

Also, I've never had any problems with the cornstarch gravy leftovers.

Dada2hapas Rookie

I use both corn starch and rice flour for thickening and for gravy. They both should work for either purpose in a pinch.

Generally, I use corn starch for thickening (mix with liquid prior to heating) when doing chinese stirfry, or when trying to thicken gravy that is too thin. I prefer rice flour (usually brown rice flour) for making a roux, when making gravy. :D

gabbi Newbie
This may be known to many of you but for me I just recently found this out. It has been a little over a year now that my son was diagnosed. I only had a few weeks to prepare a gluten-free Thanksgiving so I researched how to make gravy. What I found was try this flour and add this flour. In the end it was horrible. Don't know why I never found a recipe that just said add cornstarch to the drippings. I just made chicken in the oven the other night and added cornstarch to the juice from it and all four of my kids LOVED it!!! Why didn't I find something as simple as that a year ago? The only seasoning I used on the chicken was Garlic Salt and Pepper and then added nothing but the Cornstarch to the juice to make the gravy. Just thought I'd mention this in case there may be others new to this like I was and not know how to make it. Please let me know if you have had a similar experience.

I don't use cornstarch, because I can't handle corn. For those like me who are corn intolerant, potato starch works just as well. I've also used tapioca flour with great results.

tarnalberry Community Regular

sweet rice flour (available... almost everwhere!, usually in the asian section) also works very well for a smooth thickening. other rice flours work, but I don't like what they do to the texture. potato (the starch or flour - I forget which is the right one, and which is right out) also works great to thicken stew!

clogger69 Rookie

In all my years of cooking, I had learned about cornstarch. Probably from my mother! I know in my early days of cooking gravy was a big challenge, getting lumps out. We had a Vendor Fair here in Lansing, Mi about a month ago and a company had samples of their gluten-free gravy mix. It was good. You can mix with cold water or drippings from your meat. I used it this way with chicken and my crock-pot beef roast. Very good. We are able to purchase it from a local health store, but they do have a web site.( www.forfullflavor.com)

momxyz Contributor

I have used, in past years, both cornstarch and flour - a bit of both - mixed with water prior to adding to the drippings.

I was planning to use just cornstarch prior to reading this thread. Dada, do you suppose that I can just substitute brown rice flour for the the old flour I used to use? Ie a bit of cornstarch and br flour, mixed in water, slowly added to the pan juices?

Nice to hear that brown rice flour makes a good roux (for other recipes in my file...)

Frances03 Enthusiast

I made an AWESOME gravy tonight! It was mushroom gravy:

8 large mushrooms, sliced

2 T butter, margarine, oil, whatever

Saute mushrooms in grease of choice. When they start releasing their juices, pour it off into a 2 cup glass measuring dish.

When mushrooms are soft, sprinkle with Mrs Dash and garlic powder to taste. Add chicken broth to mushroom broth in cup to equal 2 cups. Stir in 1-2 tbsp cornstarch. Pour into mushrooms in skillet and stir until thickened and bubbly. Season to taste with salt.

This was the BEST gravy I've ever had, and I just made it up. I am so not missing gluteny gravy now. We had this with a Costco rotisserie chicken, mashed potatoes, roasted brussels sprouts and a nice green salad. YUM!!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - fritz2 replied to VinnieVan's topic in Introduce Yourself / Share Stuff
      13

      Question

    2. - trents replied to Nikki03's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Confused about test results.

    3. - Nikki03 posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Confused about test results.

    4. - trents replied to VinnieVan's topic in Introduce Yourself / Share Stuff
      13

      Question

    5. - fritz2 replied to VinnieVan's topic in Introduce Yourself / Share Stuff
      13

      Question


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,769
    • Most Online (within 30 mins)
      7,748

    S4M
    Newest Member
    S4M
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      71.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • fritz2
      So what relieves the joint pain?
    • trents
      Welcome to the forum, @Nikki03! What was the other result from the other physician's lab work? The test result you report in your post is not a celiac disease diagnostic test. It is a test for IGA deficiency. It is also known as "total IGA". There are other IGA antibody tests that are used to diagnose celiac disease but if you are IGA deficient, their scores will be artificially low. Obviously, you are not IGA deficient so if there were other IGA antibody tests run they should be trusted as accurate unless you had been on a gluten free or reduced gluten diet before the blood sample was taken. So, if you have other test results, please post them along with (this is important) their reference ranges. Raw test scores without reference ranges are not necessarily helpful as different labs used different reference ranges. Here is an article that describes the various antibody tests that can be ordered when checking for celiac disease: As you can see, there are IGA tests and there are IGG tests. What are your symptoms? There is another gluten disorder known as Non Celiac Gluten Sensitivity (NCGS) that shares many GI symptoms with celiac disease and is 10x more common than celiac disease. There are no tests for NCGS so celiac disease must first be ruled out by formal testing.
    • Nikki03
      I had celiac labs done and got two different result from two physicians. I have tons of celiac symptoms and suspected it for a while now but this has me so confused can you help?    my labs results read as follows  immunoglobulin A QN =419 which was off the chart high but everything but that was in normal range.               Thanks sincerely confused!   
    • trents
      As I mentioned above, NCGS stands for Non Celiac Gluten Sensitivity. Celiac disease and NCGS share many of the same GI distress symptoms but NCGS does not damage the lining of the small bowel as does celiac disease and is not an autoimmune condition, as is celiac disease. NCGS is 10x more common than celiac disease but there are no tests for it. Celiac disease must first be ruled out. We actually know much more about celiac disease than we do about NCGS. Some experts believe NCGS can be a precursor to celiac disease. The only known antidote for either is total abstinence from gluten. Joint pain is a well-established symptom of celiac disease, one of the more than 200 symptoms on a growing list. And many of them present as non-GI related.
    • fritz2
      Well, as much pain as gluten has caused in the past, there's no way in hell I'm taking gluten on purpose.  What is NCGS?  And are there any remedies to quickly get over the swollen joints? My joints are swollen and hot to the touch and hurt.  For about two weeks they were too painful to even think about using them.  Six weeks later, I still can barely use my hands.  I struggle to get a bottle cap unscrewed they hurt so badly.  Edema in my legs and the knees hurt to walk.  And that was probably a minor exposure as the wheat was listed towards the end of the "contains" list in very fine print we couldn't read without a magnifying glass.
×
×
  • Create New...