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White Mucus.. Sign Of Detox Or Something Else?


laughingduck

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laughingduck Rookie

Hello, I have been having issues with my gut for several years, and following an endoscopy a couple months ago my doctor suggested I may have celiac disease and to go off gluten to see how I feel. I am a 28 year old female, and not your typical celiac, if I am indeed a celiac. I am about 10lbs overweight, not underweight like most celiacs. I do however have a lot of issues with stomach pain, dizziness, fatigue, diarrhea and constipation, psoriasis, and joint pain.

Anyways the reason I am posting here is (sorry) kind of a gross one. Since going off gluten a month ago, I occasionally noticed a small bit of white mucus in my stool. One week ago I went to a friend


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ravenwoodglass Mentor

Mucous in your digestive system forms because your body is trying to protect itself. It can take a while for a reaction to completely resolve so your system may still be trying to protect you.

laughingduck Rookie

Thanks for responding ravenswoodglass. I know mucus is a sign of my bowel being unhappy, which is why I am confused as to why I only noticed this AFTER i went gluten-free? How does that make sense? Is my body getting rid of excess mucus because it no longer needs it?

On another topic do you do glasswork? I do fused glass and lampworking. I just noticed your username thought I'd ask! :)

wschmucks Contributor

You have tp be 100% gluten free for several months to notice a difference and it takes about a year or more to heal the gut, so going gluten free for a little bit and cheating when at a friends house really doesn't qualify as being gluten free long enough to give your body a chance to really improve and heal. It isnt uncommon to have symptoms several months after being gluten free. Weight gain also plauges a large population of Celiacs (me included), so that isnt a sign that you dont have it.

mushroom Proficient

Hi laughingduck. There is no such thing as a "typical" celiac. That is a mistake a lot of doctors make, but after reading around on this forum you will find we are so varied that you begin to get an idea of why it is hard to diagnose.

As for your question, I have my own theory about the mucous, which may belong in a cocked hat :rolleyes: , but which is how I look at it. When you are bombarding your intestine with gluten it is overwhelmed and can't react, except with bloating, gas, diarrhea, constipation, and leaky gut which then lets your body react with autoimmune antibodies and creates a whole cascade of other illnesses. Once you remove the gluten, your intestine can finally start the healing process. The first thing is does is lay down the protective mucosal coating, and I would think as long as you are passing mucous in your stool you are still healing. Once you are healed you shouldn't need the mucous any more and it will go away. This is a pretty simplistic explanation, but I think it may be close to what happens. At least it is a way to look at it and stop worrying about the mucous. Probably most of us have had varying amounts of mucous in the stool, and with me it was after I quit gluten and was healing.

ravenwoodglass Mentor
Thanks for responding ravenswoodglass. I know mucus is a sign of my bowel being unhappy, which is why I am confused as to why I only noticed this AFTER i went gluten-free? How does that make sense? Is my body getting rid of excess mucus because it no longer needs it?

On another topic do you do glasswork? I do fused glass and lampworking. I just noticed your username thought I'd ask! :)

Yes I do work with glass. I do mosaics mostly on clear glass or mirrors. I have always wanted to learn fusing, I even bought a kiln a long time ago. It still sits unused at this point. Hopefully a class at Corning Glass is in my future in both fusing and how to properly work with lead came. I love sunlight shining through colors and spaying them all over the house. :)

ang1e0251 Contributor

You sound like a typical celiac to me. I would only add to the good replies you've already had that when you go on and off the gluten-free diet you put some pretty hard stress on your healing system. Weird reactions can occur then and sometimes that on again off again can trigger new problems you've never seen before. It's never a good idea to yo yo like that.


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laughingduck Rookie
As for your question, I have my own theory about the mucous, which may belong in a cocked hat :rolleyes: , but which is how I look at it. When you are bombarding your intestine with gluten it is overwhelmed and can't react, except with bloating, gas, diarrhea, constipation, and leaky gut which then lets your body react with autoimmune antibodies and creates a whole cascade of other illnesses. Once you remove the gluten, your intestine can finally start the healing process. The first thing is does is lay down the protective mucosal coating, and I would think as long as you are passing mucous in your stool you are still healing. Once you are healed you shouldn't need the mucous any more and it will go away. This is a pretty simplistic explanation, but I think it may be close to what happens. At least it is a way to look at it and stop worrying about the mucous. Probably most of us have had varying amounts of mucous in the stool, and with me it was after I quit gluten and was healing.

Interesting that you also experienced this after quitting gluten! That theory kind of makes sense. Especially since my stomach pain and nausea has gotten much better, my psoriasis seems to be fading, and my acid indigestion is going away. I have neither diarrhea nor constipation, just this gross mucus <_< . I guess it could be a sign of healing. I am going to ask my doctor about it when I next see him in a couple weeks!

laughingduck Rookie
You sound like a typical celiac to me. I would only add to the good replies you've already had that when you go on and off the gluten-free diet you put some pretty hard stress on your healing system. Weird reactions can occur then and sometimes that on again off again can trigger new problems you've never seen before. It's never a good idea to yo yo like that.

Ya I know, I guess I was curious to see if anything would happen if I ate some gluten. Once I know for sure that I am celiac and not something else I will definitely be more careful!

laughingduck Rookie
Yes I do work with glass. I do mosaics mostly on clear glass or mirrors. I have always wanted to learn fusing, I even bought a kiln a long time ago. It still sits unused at this point. Hopefully a class at Corning Glass is in my future in both fusing and how to properly work with lead came. I love sunlight shining through colors and spaying them all over the house. :)

I do too! Glass is awesome! I am self-taught, learned from online tutorials etc. Fused glass is easy once you get the hang of it!

  • 2 months later...
Dagwood Newbie

I have been having alot of mucus discharge and its clear/yellow and not foul. Its strange...makes sense about the intestine protecting itself but I cant stand it. I took Loratadine and the mucus slowed for half a day and restarted...extremely frustrating.

Reba32 Rookie

may also be excess yeast, or even a bacterial infection.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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