Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Breakfast/brunch Ideas?


sarahelizabeth

Recommended Posts

sarahelizabeth Contributor

Does anyone have a yummy breakfast/brunch casserole or likewise recipe to share?? My dad is newly diagnosed celiac and they are staying over for Chrsitmas morning. I don't have a whole lot of time to experiment unfortunatley so I am looking for something tried and true!

I do have a son with celiac so I am used to cooking gluten free... the problem is he also has multiple food allergies so he's FAR more restricted then my dad. Plus he's picky and won't eat most combination foods... or anything that normally an adult would want to eat.

Any help would be appreciated!! TIA!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wenmin Enthusiast

Try the omlet in the ziploc idea. A big bowl of scrambled eggs with other side bowls of onions, mushrooms, cheese, etc. Let each person scoop some eggs into his or her own bag and add ingredients that each person wants. Not quite sure of the amount of time to cook, because I haven't tried these, but saw the recipe several times. Zap in the microwave. Maybe someone has the original recipe. If not, try a sample before the family shows up....

amybeth Enthusiast

Search allrecipes for Oven Baked Eggs.....Easy, doesn't need to be watched over, and can add any combination of ingredients. We have it often.

Cider Sausage is another.....

Hatfield Sausage, crumbled and browned

Jar of Apple Sauce (Chunky is best)

Onion chopped

All baked together

Great on crackers or on its own and even better if cooked ahead of time and re-heated.

hannahp57 Contributor

My momma makes this and its delicious if you can do both eggs and dairy

take a casserole dish and line it with hash browns. we always used frozen hash browns but i dont know any gluten free brands off the top of my head. then put in eggs and sausage and cheese and any other things you night like. and she always baked it at 400* for maybe a half an hour or so. i would google it though to be sure becuase its been a long time since i made one

good luck. now you have me craving breakfast :P

purple Community Regular

My family likes breakfast burritos on white corn tortillas. You could speed things up by cooking meats the day before and reheating. Prechop any veggies. Then just cook the eggs and hashbrowns sprinkle on cheese... Serve with fruit, cocoa, juices, muffins...

How funny, I just ran across a recipe for "Baked Omelet" in a Taste Of Home magazine. If you need the recipe I can post it. Let me know for sure b/c I type Veerryyy slooowwww :mellow::lol: No breads or flours just dairy, meat, eggs and veggies.

Juliebove Rising Star
Search allrecipes for Oven Baked Eggs.....Easy, doesn't need to be watched over, and can add any combination of ingredients. We have it often.

Cider Sausage is another.....

Hatfield Sausage, crumbled and browned

Jar of Apple Sauce (Chunky is best)

Onion chopped

All baked together

Great on crackers or on its own and even better if cooked ahead of time and re-heated.

What is Hatfield sausage? I assume it's a brand. I've never seen it though. But that sounds like a good thing to make for Christmas breakfast.

cyberprof Enthusiast

I have served this recipie lots of times. It has eggs, asparagus, bell peppers, zuchini. Open Original Shared Link

You can add feta cheese (if you're adventurous) or other cheese. (Read the reader reviews.)

For Christmas, I use red bell peppers so you have the Red and Green colors.

Or I make a Farmers' Casserole, like Hannah says. Hash browns, green onions, ham (cubed), cheese, eggs, a bit of milk.

My other fav is from Pasta & Co.'s cookbook. It has caramelized onions, spinach, bacon or canadian bacon and parmesan cheese.

I can post these other recepies tonight if you want me too...they're saved in my computer at home.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



amybeth Enthusiast

Hatfield is a brand.

All these delicious ideas are making my tummy grumble!

celiac-mommy Collaborator
Try the omlet in the ziploc idea. A big bowl of scrambled eggs with other side bowls of onions, mushrooms, cheese, etc. Let each person scoop some eggs into his or her own bag and add ingredients that each person wants. Not quite sure of the amount of time to cook, because I haven't tried these, but saw the recipe several times. Zap in the microwave. Maybe someone has the original recipe. If not, try a sample before the family shows up....

I tried this once, even used the heavy duty platic bags and the darned things warped and melted <_<

My momma makes this and its delicious if you can do both eggs and dairy

take a casserole dish and line it with hash browns. we always used frozen hash browns but i dont know any gluten free brands off the top of my head. then put in eggs and sausage and cheese and any other things you night like. and she always baked it at 400* for maybe a half an hour or so. i would google it though to be sure becuase its been a long time since i made one

good luck. now you have me craving breakfast :P

This is what I was going to suggest, I make it frequently. It's super easy and you can assemble the whole thing the night before. You bake it at 350 for 30-45 minutes--when eggs are set, it's done!

  • 2 weeks later...
mnmama Newbie

Omlettes in a bag are delicious and fun to make. The way we have always made them are :

Large sauce/stock pan boiling water

1 quart size FREEZER ziplock bag per omlet

1 or 2 eggs

any thing you would like in your omlette

cheese

onions

peppers

sasuage

ham

mushrooms

asperagus

salt and pepper

butter

(choices are endless)

Break your 1-2 eggs into your bag, add any other ingredient you would like, Zip your bag and squish the mixture together.

Drop bag into the boiling water and cook 7-10 min. it depends on how much stuff is in your bag. no more than 5 bags per pan or they dont cook well.

when they are done take out of water, unzip bag, and slide out onto plate.

we would also cut designs, or marks, on the top edge of the bag to have a way of remembering who's bag is who's.

Lynn-

Brother has been recently diagnosed with gluten intolerance (trying to learn as much as I can about it)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,175
    • Most Online (within 30 mins)
      7,748

    Janice Emmendorfer
    Newest Member
    Janice Emmendorfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Once you have removed the inflammatories, it is time to focus on the deficiencies.  A lot of them not specific to Celiac, but deficiency in them elicits symptoms associated with Celiac. According to research, celiac disease tends to be more prevalent in urban areas compared to rural areas.  Same is true with airborne viruses.  Because urban residents get less sunlight.  To top it off we use lotion and gear to block the little light there is.  This compremises the vitamin D blood level.  A virus attack further lowers vitamin D and the immune system loses control over the Celiac genes and they go into acute symptoms. 40% to 75% depending depending on country are vitamin D deficient. 50% do not eat the Adequit Intake for potassium (4700 mg a day) 90% do n ot eat the Adequit Intake for Choline. Iodine intake since 1970 had dropped 50%.  The western diet is typically excessive in omega 6 fatty acid compared to omega 3.  Above 14:1 by some estimates.  So they sell us expensive, processed oils to compensate.  Anyway after 10 years gluten free myself,  here is what has helped me in just the past few years; once I realized I was at a healing plateau and just GFD would not cut it, and reallized my deficiencies.  Most recently, I started a statin which I only took for two weeks before it started to cripple me.   Got a prescription for Nicotinic Acid to 2000 and am more flexible now Plus HDL went 29 to 44, eGFR from 55 to 79. I also learned if the pharmacist gets a prescription for Niacin that it is dealer's choice whether you get Nicotinic Acid or Niacinimide.  And it comes out of a regular vitamin manufacturer.   "likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable):  the ones that helped me the most noticibly Was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine. 10,000 IU vitamin D 500 mg Thiamine or more Choline Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Nicotinic Acid - increase capillary blood flow, lower cholesterol. I recently started 2000 mg a day instead of a statin which I cannot tolerate. I the first month my HDL went from 29 to 44. eGFR (kidney function) jumped from 55 ti 75. It also has make my whole body less stiff. The ichy, flushing with the first few doses goes away. The non flush forms of vitamin B3 do not work. It is the relaxing of the capillaries and tendons. 500 mg Pantothenic Acid vitamin B5 Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation Whole Milk Vanilla yogurt to which I add 100 grams of raspberrys, black berries and blueberries has lots of probiotics and makes my tummy and body happy. Red Bull has sugar (not high fructose corn syrup) and the vitamins (B2,3,5,6 need to metabolize to ATP energy and Taurine as an antioxident). It is a good source of energy for me because my genetic hyperlipidemia does not process complex carbs well.        
    • trents
      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
×
×
  • Create New...