Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gf Cookbooks


discouragedmomof5

Recommended Posts

discouragedmomof5 Rookie

Can anyone recommend and good gluten-free cookbooks or books to read?

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lotusgem Rookie

Hi! Don't be discouraged! We just have to do things a little bit differently than most folks. Stay with us on the board and you will learn much that can make the transition to a gluten-free diet and lifestyle easier. There are some very well informed people here, and we all share our experiences, opinions and advice.

I've looked at a lot of gluten-free cookbooks, and the one that I like the best is called, "Living Well Without the Wheat-The Gluten-Free Gourmet" by Bette Hagman.

She really is the guru of Celiacs. Her recipes for baked goods are pretty reliable. Some recipes, in my opinion, turn out superior products as compared to their wheaten

counterparts. For instance, the sugar cookies are the best ever...easy to handle, hold their shape, not prone to getting overdone. Also, the book serves as a primer for people that need to learn about the various flours, ingredients and principles behind this unique way of baking. If you are an experienced baker, then your skills and knowledge will be helpful, but if not, you can still have success under her guidance. If you could only own this one book, you'd do fine. And don't forget to check out the recipes on this site. Keep in touch.

:D Paula

tarnalberry Community Regular

While I have two of Bette Hageman's cookbooks, they just don't do it for me so much. There's some useful stuff... I'm glad I have it in my bookshelf, but my favorite, so far, has been: The Allergy Self-Help Cookbook : Over 325 Natural Foods Recipes, Free of All Common Food Allergens: wheat-free, milk-free, egg-free, corn-free, sugar-free, yeast-free. Open Original Shared Link

lotusgem Rookie

Tiffany,

I have The Allergy self-help Cookbook too; a friend bought it for me. Overall, it has some great recipes, but the area of greatest interest for me, would be the baking section which I find to be frustrating and unusable unless I were to make substitutions. The reason being is that she relies very heavily upon amaranth flour and oats. Amaranth is so costly and difficult to find as to be impractical for me. When the author wrote the book, she was banking on the cost going down as it became a more widely known grain. But that doesn't seem to have happened. And oats are still, unless I'm mistaken, considered unsafe because of widespread cross contamination issues. I haven't done any experimenting yet with alternative flours, but the recipes look healthy and good.

What do you use? Do you make substitutions or do you actually bake with amaranth on a regular basis? I've never even bought any, because I figured, why tease myself? I'd probably like it, and then feel deprived because I couldn't afford to keep it in the house!

Waiting with interest,

Paula

:)

tarnalberry Community Regular

I love amaranth flour! It's one of my favorites. Perfect for pancakes. I don't use oats, but haven't yet made a recipe that calls for them. I also use quinoa, sorgum, millet, teff, buckwheat, and soy flours, besides the usual rice, potato, and tapioca flours.

lbsteenwyk Explorer

I agree with lotusgem, Bette Hagman's books are excellent. You should have at least one in your library, especially if you are not well versed in how to best use the different flours. Good luck! It takes time and patience to learn a new skill, so if you haven't baked much, don't be discouraged. You will get the hang of it with a little practice!

lotusgem Rookie

Tiffany, it certainly sounds like you have a well rounded culinary repertoire! I'm happy to hear that the amaranth is good stuff, but I will have to wait for its "exotic" status to change before being able to use it. We have an excellent, progressive food co-op in Boise, an hour's drive from our house. It would be the most likely supplier in the state,

yet, it's a special order item for them, and the time that I enquired, they didn't even have any in the store. It was so expensive, that ultimately, I declined their offer to get some for me. But things change. I remember when soy milk had to be made from gritty, yucky powder and now you can pick up a cold, delicious half gallon at main-stream Walmart.

With optimism,

Paula


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gospelgal Newbie

Hi,

I have A LOT of gluten-free cookbooks, and the one I use the most is Roben Ryberg's The Gluten-Free Kitchen. Her book calls for very few ingredients, and is especially helpful to the newly diagnosed celiac because of it's simplicity. I use others like Bette Hagman's (her german chocolate cake is incredible), and Carol Fenster's (she has several good books as well). I'm often in a hurry, so Roben's book is the most handy for me! Hope this helps!

God Bless,

gospelgal

  • 5 weeks later...
Japsnoet Explorer

I collect cookbooks so I have a number of non-gluten-free cookbooks that I have gfed. My all-time favourite gluten-free cookbook is Cooking gluten-free by Karen Robertson. I also have a number of Bette Hagman’s books, The gluten, wheat & diary free cookbook by Antoinette Savill and The big book of wheat – free cooking by Anoitte Savill and The tolerant cook the allergy and food intolerance cookbook by Tish Richardson etc I really like Tish book it has some great ideas in. If you googled Tish Richardson cookbook you will get to her website. If you send your intolerances through to her she will work out some recipes for you. If you after free gluten-free recipes try Celiac Disease On-Line Support Group they have a great gluten-free recipe site that gets updated daily. :lol:

  • 2 weeks later...
CateK Newbie

I have used several of Hagman's books but my favorite bread recipes (so far) are from Fenster's Wheat Free Recipes and Menues. THe pumpernickle bread is dead on. I make a loaf every week and we have yet to throw any to the chickens. All the other gluten-free bread recipes got about half eaten before going moldy or too stale to consume and became livestock food. I am try some of her other recipes soon... we are just really hooked on the pumpernickle right now.

  • 2 months later...
meplusfive Newbie

I am new on the boards and was wondering if there is a cookbook that uses more whole flours like brown rice or sorghum flour for breads etc. I have Betty Hagmans gluten free gourmet and was wondering if her gluten free gourmet cooks fast and healthy or bakes bread has more whole flours in it? I can use some of the tapioca,sweet rice and white rice but it is constipating for me.

thanks

sharon

moving on Apprentice

Sharon,

Try Carol Fenster for sorghum flour recipes. One of her flour mixtures consist of sorghum, corn or bean (I use bean), tapioca starch and potato flour. I really like the texture of the bread, not as heavy and dense as those that use rice flour.

Japsnoet Explorer

My favourite yeast free bread recipes come from Carol Fenster. I do a lot of my baking with her Sorghum flour mix. I can definitely recommend her books “Gluten free 101: Easy, basic dishes without wheat” and “Wheat free recipes and menus”.

Have a look at Open Original Shared Link for the Yeast free Sorghum Bread recipe is really delicious. :lol:

ponita Newbie

I have several gluten-free cookbooks but my favorite is "Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults" BY Connie Sarros. It seems like I grab for this book over all the others for meals that have ingredients I tend to have on hand.

The other book I grab daily is the 3-ring binder I keep on my kitchen counter! I have compiled a 3 inch notebook of recipes I have copied from web-sites, changed over from "traditional" cookbooks or as someone said "gfed". I have the recipes in dividers and it seems like an I go it those recipes the most.

Sometimes I feel like a "recipe junkie"!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

    2. - trents commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

    3. - Debado commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

    4. - trents commented on Debado's blog entry in Debado
      10

      Gluten migranes at night


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,797
    • Most Online (within 30 mins)
      7,748

    Todd J
    Newest Member
    Todd J
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Brandy969
    • knitty kitty
      Welcome to the forum, @Debado, Migraines at night can be caused by high levels of histamine.  Histamine Intolerance can cause physical symptoms like migraines. Foods contain histamine.  Our bodies make histamine, an important neurotransmitter.  Our bodies naturally produce more histamine at night as part of our circadian rhythm, our sleep-wake cycles.   Some foods like gluten and nuts contain high histamine themselves or trigger our bodies to produce more histamine.  A low histamine diet is helpful, cutting out high histamine foods and histamine-release triggering foods.   Our bodies can breakdown a certain amount of histamine, but sometimes our bodies cannot keep up with the amount of histamine needing to be broken down, and can be overwhelmed by the amount of histamine resulting in Histamine Intolerance and health problems like migraines.   Vitamins C, B12, Pyridoxine B6 and thiamin B1 help lower histamine levels.  Our bodies use these vitamins to make an enzyme DOA (diamond oxidase) that breaks down histamine.  DAO from beef or pork kidney is an over-the-counter supplement that can be taken.   Riboflavin B2 is very helpful for relieving migraines.   Have you been diagnosed with Celiac Disease or suspect you have it?   Happy Holidays!
    • knitty kitty
      @ABP2025, Have you thought about having a DNA test to check for known Celiac genes?    I do hope you will make sure that you are getting sufficient gluten to provoke an autoimmune response strong enough that the antibodies can be measured in the blood.  See article below. Celiac disease affects the absorption of nutrients,  including vitamins and minerals.  Your symptoms may be associated with thiamine deficiency.   Migraines and peripheral neuropathy, phimosis (yes, even this), and white spots on the brain are seen in thiamine deficiency.  Celiac disease disrupts the absorption of all the essential nutrients, but thiamine can be quickly depleted, in as little as three days.  Thiamine deficiency can occur even if blood tests show normal levels.  Thiamine deficiency can affect antibody production.      
    • Debado
      Anybody ever heard of getting a migrane from gluten and coconut oil ONLY at night?   If I consume gluten or coconut oil, even in the morning,  I will get a migrane. But not until half way thru the night. I don't get this. Why at night? Why not right after I eat?
    • trents
      Early on,  DQ2 and DQ8 were the primary genes that have been connected to the potential to develop celiac genes but more recent genetic research suggests there may be more.
×
×
  • Create New...