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Gluten-Free And It Helps. I Think.


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How long Gluten-free before you felt better?  

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When I was born, the doctors told my parents I had "failure to thrive". I was tentatively diagnosed with ADHD when I was 4, and this was confirmed in 1st grade. I was perfectly fine, on ADHD meds, until 8th grade, when puberty, clinical depression, and digestive problems hit. My doctor first diagnosed the digestive issues as IBS, as this is apparently common in adolescents going through puberty. However, unlike the digestive problems of the other adolescents who actually had IBS, mine didn't go away. They got worse. So did my periods and PMS. Seven years later I finally went back to the doctor about this. For the last six months I've been poked and prodded being tested for all sorts of things, from hemorrhoids to Crone's disease. They finally tested me for Celiac's. I'd like to point out that not all my symptoms fit Crone's or hemorrhoids, but they all fit Celiac's. I'm rather upset given my history that my mother actually had to tell my doctor to test for Celiac's. He'd already given up. Anyway, the blood tests came back negative, but I heard the this is actually quite common even among people who have Celiac's. Out of desperation, I went gluten-free and for the first couple weeks I felt much better. Then I got my period, and all hell broke loose again. Now that my period is over, I'm feeling better again. I also accidentally ate gluten 3 times since I went gluten-free and each time I had pains and the 3rd time worse than pains. How long should I go before I talk to my doctor about my little gluten-free experiment? I mean I've had good periods before with a few bad days sprinkled in, and they usually happened with the period suddenly causing havoc. How long before I can say the gluten did it? I want to get an actual diagnosis, because I have to try and get accommodations at school for the food, and they'll give me a hard time if I don't have a diagnosis. When should I go to my doctor, and what should I say?


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    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
    • Ginger38
      I’m 43, just newly diagnosed with a horrible case of shingles last week . They are all over my face , around my eye, ear , all in my scalp. Lymph nodes are a mess. Ear is a mess. My eye is hurting and sensitive. Pain has been a 10/10+ daily. Taking Motrin and Tylenol around the clock. I AM MISERABLE. The pain is unrelenting. I just want to cry.   But Developing shingles has me a bit concerned about my immune system which also has me wondering about celiac and if there’s a connection to celiac / gluten and shingles; particularly since I haven't been 💯 gluten free because of all the confusing test results and doctors advice etc., is there a connection here? I’ve never had shingles and the gluten/ celiac  roller coaster has been ongoing for a while but I’ve had gluten off and on the last year bc of all the confusion  
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