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- Scott Adams replied to Celiacandme's topic in Related Issues & Disorders1Perimenopause/menopause
Welcome back! Many celiac patients navigating perimenopause or menopause consider estrogen therapy, and there’s growing research highlighting its potential benefits. Estrogen has been shown to reduce certain health risks associated with menopause, such as cardiovascular disease, particularly in post-menopausal women. This is significant since studies suggest t... -
- Erain replied to 20021979's topic in Gluten-Free Foods, Products, Shopping & Medications5Orgain Protein Powder
https://nationalceliac.org/celiac-disease-questions/do-wheat-grass-and-barley-grass-contain-gluten/ I find this helpful. I will update you on what the company says but most likely will choose one of their products without the wheat and barley grass. Overall, I think the other powders should be safe and I will try them. -
- Scott Adams replied to Blue Roan's topic in Related Issues & Disorders1
Irregular periods AFTER going gluten-free?
It’s great to hear that you’re feeling better overall since going gluten-free, but I can understand how these new menstrual symptoms are frustrating and confusing. Hormonal fluctuations and changes in your cycle after a celiac diagnosis are not uncommon. When the body starts healing from prolonged inflammation and malabsorption, it can affect hormones, pa... -
- Scott Adams replied to Katya773's topic in Gluten-Free Foods, Products, Shopping & Medications2
Wholefoods 365 Organic Wheatgrass Powder
I noticed on the label: https://www.wholefoodsmarket.com/product/whole-foods-market-organic-wheatgrass-powder-california-73-ounce-b07g333x4y that it says "Contain Wheat Ingredients," which probably means that it can include the protein from the wheat kernels/seeds. -
- Scott Adams replied to Katya773's topic in Gluten-Free Foods, Products, Shopping & Medications2
Wholefoods 365 Organic Wheatgrass Powder
Pure wheatgrass is gluten-free, however, there can be issues when they make it because the kernel/seeds can get mixed into the grass that is harvested, and then ground up in the powder. I've seen this firsthand when Jamba Juice used to cut the wheat grass in front of you (maybe they still do this), and put it in the juicer--they often included seeds that...
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By Scott Adams · Posted
Welcome back! Many celiac patients navigating perimenopause or menopause consider estrogen therapy, and there’s growing research highlighting its potential benefits. Estrogen has been shown to reduce certain health risks associated with menopause, such as cardiovascular disease, particularly in post-menopausal women. This is significant since studies suggest that women with celiac disease may already face an elevated risk of heart disease due to chronic inflammation or malabsorption issues prior to diagnosis. Estrogen therapy, whether through pills, patches, or other methods, can also help alleviate menopausal symptoms like hot flashes, mood swings, and bone loss, all of which can be exacerbated by nutrient deficiencies common in celiac patients before going gluten-free. Of course, the decision to use estrogen therapy is highly individual and depends on your health history, risk factors, and how well your body is responding to a gluten-free diet. If you're considering this route, it's a great idea to discuss it with your doctor. They can tailor a plan that aligns with your needs and monitor how the therapy affects your overall health. Hearing about others' experiences can also be helpful, so it's great you're reaching out to connect with others in the community! -
https://nationalceliac.org/celiac-disease-questions/do-wheat-grass-and-barley-grass-contain-gluten/ I find this helpful. I will update you on what the company says but most likely will choose one of their products without the wheat and barley grass. Overall, I think the other powders should be safe and I will try them.
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By Scott Adams · Posted
It’s great to hear that you’re feeling better overall since going gluten-free, but I can understand how these new menstrual symptoms are frustrating and confusing. Hormonal fluctuations and changes in your cycle after a celiac diagnosis are not uncommon. When the body starts healing from prolonged inflammation and malabsorption, it can affect hormones, particularly those involved in your menstrual cycle. Additionally, going gluten-free can improve overall health, which might shift your hormone balance and alter your cycles. Delayed or irregular periods, cramping, and other new symptoms may be part of your body’s adjustment process, especially if your antibodies are still trending downward. While it’s reassuring that your labs are normal and serious conditions like PCOS or thyroid issues have been ruled out, these symptoms might take time to stabilize. You could also explore whether stress, diet changes, or other factors might be contributing. If things don’t improve soon, you might want to revisit your OBGYN to discuss hormone-specific testing, such as estrogen, progesterone, and cortisol levels, to check for imbalances. In the meantime, tracking your symptoms and cycles closely could help you and your doctors identify patterns or triggers. Hang in there—healing can take time, but you’re on the right path! -
By Scott Adams · Posted
I noticed on the label: https://www.wholefoodsmarket.com/product/whole-foods-market-organic-wheatgrass-powder-california-73-ounce-b07g333x4y that it says "Contain Wheat Ingredients," which probably means that it can include the protein from the wheat kernels/seeds. -
By Scott Adams · Posted
Pure wheatgrass is gluten-free, however, there can be issues when they make it because the kernel/seeds can get mixed into the grass that is harvested, and then ground up in the powder. I've seen this firsthand when Jamba Juice used to cut the wheat grass in front of you (maybe they still do this), and put it in the juicer--they often included seeds that had been pushed up by the growth of the grass. In general, to be on the safe side, I think it's best to avoid wheat and barley grasses.
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