Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Orleans Help Needed, Quick! Gluten-Free Dining.


Lynayah

Recommended Posts

Lynayah Enthusiast

Hi, Everyone:

Yipes, help needed please!

I'm leaving on Sunday for a two-night business trip to New Orleans, French Quarter.

I've never been to New Orleans prior to now, and I need some quick suggestions for WONDERFUL, gluten-free food. Because I am super-sensitive, I am particularly interesting in dining at restaurants where they really get it when it comes to NO cross-contamination.

Any help appreciated.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tgrahek Newbie

We were in New Orleans for a week in June and it was one of our more difficult trips for eating. We did find a few places:

Bubba Gumps 429 Decatur Street- I realize it's a chain and that is usually off limits for us when we travel but after being given blank stares at several restaurants, and being so hungry, we were thrilled when Bubba Gumps not only knew what we were talking about, they also had a gluten free menu! It was delicious and the service was great.

5 Fifty 5, Restaurant in New Orleans Marriott 555 Canal Street- We stayed here and called ahead to see if they could help us eat gluten free. The chef was amazing and so happy to help. They went out and got gluten-free pasta, pizza crust, and all sorts of stuff for breakfast. Even if you aren't staying here, I recommend a meal or two in the restaurant.

Napoleon House 500 Chartes- This restaurant is in a fantastic old historic building.

The prices were very reasonable (the most inexpensive meal we had) and the food was good. We had red beans and rice w/sausage and a salad. Luckily I had emailed ahead to find out what was gluten-free since the server didn't know when we go there. The manager said that the jambalaya is also gluten-free. They have odd hours so check ahead.

Bourbon St Oyster House 144 Bourbon St- Another historic stop. They were very knowledgeable about gluten but only had a few options. It was enough for us since we are seafood lovers and we had a great meal here.

Lucky Dog Stand- I know this is strange but the guy working the Lucky Dog Stand outside of St Louis Square knew about gluten! He changed his gloves and very carefully prepared a chili dog with no bun. I had emailed the company ahead of time and they sent me the ingredients to the hot dog and the chili. It was filling and delicious- and a bit of New Orleans culture.

Good luck!

CHARBEEGOOD Newbie

I just stumbled across some information that will help you. Go to:

Open Original Shared Link

and

Open Original Shared Link

They both deal with travel and keeping a gluten free life style. One of the sites even has translation cards so that you can give it to wait staff in other countries and don't have to worry.

Good Luck and I hope this helps you and others.

Char

  • 7 months later...
Skuuzie Newbie

I just went to New Orleans so I wanted to thank everyone on this blog for their input. I wanted to say that 5 fifty 5 (restaurant in the Marriott on 555 Canal)was a God send. I would recommend for anyone that goes to call a few days in advance to get the full benefit of this restaurant. They made gluten free bread so I could have a burger. Also, one chef whipped up an amazing gluten free pasta dish. They also gave me a gluten free goody bag with gluten free cereal bars, gluten free cereal,etc. They also made pastries while I was there and the chef always came out and talked with me when I dined in the restaurant (I really like this). I believe Robert Mitchell is the Manager and he even followed up with me after my trip to see how they could improve their service!! I also had two different chefs, Joey and Deanna that were wonderful!!

I also wanted to debunk one myth. The first day I attempted to get the red beans and rice recommended at Napolean House. The staff told me that the red beans and rice is not gluten free. They use swanson beef broth (and it is not Natural Goodness, the gluten free beef broth). They also use spices blended in house that are not likely gluten free. I did end up getting an avocado stuffed with shrimp in a spicy tangy sauce. The staff said that this dish along with the salads were the safest bet while dining a Napolean. I would ask for Maria if you go to this restaurant. She helped me make a dining selection. Her daughter is gluten intolerant so Maria seems to understand the diet better than most.

I also dined at Emerils and Muriels. Both restaurants were willing to accommodate the diet. The chef at Emerils seemed to be able to make most dishes so that they are gluten free. Muriels had a limited, set menu. They did have a great flourless chocolate cake.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,175
    • Most Online (within 30 mins)
      7,748

    Janice Emmendorfer
    Newest Member
    Janice Emmendorfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Once you have removed the inflammatories, it is time to focus on the deficiencies.  A lot of them not specific to Celiac, but deficiency in them elicits symptoms associated with Celiac. According to research, celiac disease tends to be more prevalent in urban areas compared to rural areas.  Same is true with airborne viruses.  Because urban residents get less sunlight.  To top it off we use lotion and gear to block the little light there is.  This compremises the vitamin D blood level.  A virus attack further lowers vitamin D and the immune system loses control over the Celiac genes and they go into acute symptoms. 40% to 75% depending depending on country are vitamin D deficient. 50% do not eat the Adequit Intake for potassium (4700 mg a day) 90% do n ot eat the Adequit Intake for Choline. Iodine intake since 1970 had dropped 50%.  The western diet is typically excessive in omega 6 fatty acid compared to omega 3.  Above 14:1 by some estimates.  So they sell us expensive, processed oils to compensate.  Anyway after 10 years gluten free myself,  here is what has helped me in just the past few years; once I realized I was at a healing plateau and just GFD would not cut it, and reallized my deficiencies.  Most recently, I started a statin which I only took for two weeks before it started to cripple me.   Got a prescription for Nicotinic Acid to 2000 and am more flexible now Plus HDL went 29 to 44, eGFR from 55 to 79. I also learned if the pharmacist gets a prescription for Niacin that it is dealer's choice whether you get Nicotinic Acid or Niacinimide.  And it comes out of a regular vitamin manufacturer.   "likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable):  the ones that helped me the most noticibly Was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine. 10,000 IU vitamin D 500 mg Thiamine or more Choline Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Nicotinic Acid - increase capillary blood flow, lower cholesterol. I recently started 2000 mg a day instead of a statin which I cannot tolerate. I the first month my HDL went from 29 to 44. eGFR (kidney function) jumped from 55 ti 75. It also has make my whole body less stiff. The ichy, flushing with the first few doses goes away. The non flush forms of vitamin B3 do not work. It is the relaxing of the capillaries and tendons. 500 mg Pantothenic Acid vitamin B5 Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation Whole Milk Vanilla yogurt to which I add 100 grams of raspberrys, black berries and blueberries has lots of probiotics and makes my tummy and body happy. Red Bull has sugar (not high fructose corn syrup) and the vitamins (B2,3,5,6 need to metabolize to ATP energy and Taurine as an antioxident). It is a good source of energy for me because my genetic hyperlipidemia does not process complex carbs well.        
    • trents
      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
×
×
  • Create New...