Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

When Friends Cook For You


SuperMolly

Recommended Posts

SuperMolly Apprentice

I'm curious to know how you all handle it when a friend cooks for you. I'm not talking about someone who is well-educated in celiac disease and how careful you need to be. I'm talking about the friend with a big heart who knows you need to be gluten free and goes to all kinds of trouble to find gluten-free recipes and products, but doesn't know anything about cross contamination.

I went to visit a dear friend this weekend. I told her I'd bring my own food, and I did. However, when I got there she was so proud to show off her beautiful gluten-free bars. I felt stuck. I decided to risk it and be a gracious guest. Sure enough, these past 2 days I've been miserable.

How do you handle these situations?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Ahorsesoul Enthusiast

For this very reason I do not eat at any one's house. I am upfront that I will not be eating anything that I do not prepare when I visit and I do not even try their food. I tell them their kitchen are contaminated with gluten that will make me ill.

The last time I was at a friend's who was trying to get me to eat her wonderful food she had prepared 'all gluten free just for me', I had her tell and SHOW me exactly what she put in it. Raw potatoes, squash and onions from her garden. All fine. Then I asked her about spices. Sure enough the chicken broth seasoning had wheat as the second ingredient. I told her this is why I only eat food I prepare. Gluten is hiding in to many things for others to understand, let alone try to cook for me.

Let your friend know that you are sick. She needs to understand that you are not kidding about eating only food you've prepared. Tell her it really is your fault because you know how sentitive you are to even a trace amount of gltuen. And ask her for the recipe. People love sharing recipes.

tarnalberry Community Regular

There are approximately three other homes I feel comfortable eating in (or being cooked for in) - and they all know that I am even happier to bring my own food than to have them cook for me. They are my in-laws (but I've done lots of cooking there too, especially during the holidays), a couple that we visit fairly often for game night where they tend to provide food for the crowd, and one other couple who I worked with. Anyone else, I'm bringing food, and though I may feel bad when they show me the attempts they went to in order to provide something I could eat, I still decline. I make sure to express my very deep appreciation for the gesture, and give them an out to blame on me ("Maybe I'm paranoid, but I just don't feel comfortable taking any kind of risk.") And I try to ask them about the item so that I can try making it at home.

(If it helps the situation to point out the contamination concerns I have, I will. The reason my number of houses I'll eat at now is three is because our friends once made a fabulous smelling curry, that they checked ingredients on (or had me check) so I could eat it. When I got there, I saw there was a wooden spoon in the pot. I declined the food, and felt AWFUL! for not thinking to mention it, but they're good friends, and they respect that it's my decision what to eat, regardless of anything else.)

kareng Grand Master

My mom's friend keeps insisting that I don't need to be as careful as worrying about contaminated wooden spoons, etc. My mom just tells her "Her doctor and the doctors at the University of Chicago want her to do this." The "doctors at U of C" comes from my reading thier info on the website & that they sent me. Prestigous sounding doctors make an impression on the older set. Anyway, you could say something like that if people insist. It puts the decision on someone that's not there for them to try to convince.

Roda Rising Star

I have not had any friends cook for me. My MIL has and I have since rethought that position. We are going over this weekend and I am making/bringing all my food and told her I would take care of myself. My mom has cooked for me at my house, so no problem there and we cook together at her house after a good cleaning and me bringing some of my own ingredients. My mom and husband are the only two at this point I can trust enough. I have not had an ivite to anyone's house since diagnosed. Oh well.

StephanieGF Rookie

Yeah, basically don't do it. I know it can be hard to try not to hurt someone's feelings, but you don't want to get glutened, and you will 9 times out of 10.

In my case, everyone now knows I always bring my own food everywhere. But if I was going somewhere new, I call ahead (or have my DH if he knows them better) and explain that my son and I have severe food allergies (we leave it at that initially) and that we don't want anyone's feelings to be hurt but that we have to bring special food. We also emphasize that they should not do anything special for us and to please make whatever they were planning. If they press it, or really want to do something special, we try to explain that if someone was to simply touch a piece of bread and then my food I would get sick. Most people usually don't want the liability of preparing food for someone that sensitive. ;) Then in person (if they ask, and they always do) I will try to soft the strangeness for them by talking about Celiacs and using some of the examples of hidden gluten everywhere. So far, it has worked well, and if someone still thinks I'm a freak, no one has told me to my face. :lol:

jerseyangel Proficient

I always tell people that they don't have to worry about me, I will bring all of my own food. If necessary, I simply explain that I don't expect them to go to all the trouble of checking ingredients and avoiding cross contamination. I've never had a problem with that.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



misslexi Apprentice

Thankfully I don't eat at other people's houses very often! I can't even eat at my family's house without feeling ill after. It is really hard to tell people you can't eat what they make, or that it made you sick. I told my mom that and felt awful because she got upset. But its really hard to avoid cross contamination! It happens even when you are trying to be careful. Their kitchens are full of gluten, and it is a very sneaky thing. Just stay firm, and try and explain it as best you can. It isn't worth getting sick over, is it? Surely they would feel terrible knowing how sick you get even if they put alot of effort into it.

brigala Explorer

I will occasionally taste something a well-meaning friend gives me, but I won't take more than a bite. And even then, it has to be a friend who knows more than the average guy on the street.

I consider eating at a friend's house to be similar to eating at a restaurant, except most of my friends aren't trained like chefs are in food preparation and allergen isolation. IF the friend -really- understands, I might eat some things cooked in their kitchen... but only rarely. Just like restaurants. It's a risk every time, and one that I get less and less willing to take.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    2. - knitty kitty replied to Jordan Carlson's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Fruits & Veggies

    3. - knitty kitty replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

    4. - trents replied to pothosqueen's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      16

      Positive biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,018
    • Most Online (within 30 mins)
      7,748

    Nancy Adams
    Newest Member
    Nancy Adams
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.