Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Why Cant I Eat Chicken Anymore?

jasonD2

By jasonD2
in Food Intolerance & Leaky Gut

Recommended Posts

jasonD2 Experienced
jasonD2
Posted

For eternity chicken has been my primary source of protein, but for the past few months i just cant digest it..especially white meat..after i eat it i get bad indigestion ans some regurge. This doesnt happen when i eat beef, fish or pork or turkey. do i now have to cut out chicken permanently? i need protein and cant eat fish and beef every day..chicken is the easiest to prepare

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dilettantesteph Collaborator
dilettantesteph
Posted

How about trying to buy chicken with skin on. Wash it, remove the skin, and wash it again. I found I tolerated chicken better when I wash it. I stopped eating it anyway. I go with wild salmon these days. I don't know what goes on in those processing places. Too many workers eating sandwiches. lol.

jerseyangel Proficient
jerseyangel
Posted

I do much better with either organic or Kosher chicken.

chasbari Apprentice
chasbari
Posted

Since I follow the paleo diet my response will be biased by that fact. There is the contention that chicken is a meat with a high lectin content that adversely affects gut permeability. I used to eat much chicken pre-diagnosis. Post diagnosis I could sort of stomach dark meat only and now I can't stand the taste of any poultry.. chicken or turkey. I also feel much better not eating it FWIW.

mushroom Proficient
mushroom
Posted

Just possibly, consider that you may have eaaten too much of it and sensitized yourself to it. Then there's also the lectin angle :o I just discovered in my reading that grain-fed beef has a high lectin content, which now explains why I have to eat grass-fed beef. And here I always thought it was the hormones and antibiotics that were the problem :rolleyes:

I realize you are not willing to look in the lectin direction yet, but I still think you should consider it.

jasonD2 Experienced
jasonD2
Posted
  • Author

I cant eliminate more foods..i just can't. im barely eating now and have no diversity in my diet and am probly not getting the nutrition I need - i dont know what else to do.

mushroom Proficient
mushroom
Posted

From the list of foods that you can eat, try eating them on a rotational basis; if you eat something one day, don't eat it the next. Kinda like conditioning the body to expect different things. This is why I suggested you try and find a sub for rice on alternating days; you may reach the point where your body says "Enough of rice" if you have too much of it. I don't remember if you can eat almonds - great source of nutrition, the milk is yummy... - would make a great shake. I'm doing my best to find some solutions for you. Have you gone back and challenged some of the things that you cut out early on. Because often after we have been away from them for a while we can tolerate them again in small amounts, like me with citrus. I still wouldn't sit down and eat an orange yet, but I have tolerated lemon juice in salad dressing and OJ as an ingredient in a dish, which is progress. Dh served me some pasta the other night which had small amounts of soy and potato starch in it, and I didn't react. I wouldn't do it every day but it's nice to know that a little will no longer kill me (lol).

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

There must be things you haven't tried - yams? sweet potatoes? rutabagas? turnips? leeks? watercress? beets? cabbage? pumpkin seeds? lima beans? papaya? kiwi? figs? dates? venison? bison? quail? cornish game hens? ??

Anything new on that list?

jasonD2 Experienced
jasonD2
Posted
  • Author

Yeah havent tried any of that stuff...not a bad idea

Jestgar Rising Star
Jestgar
Posted

There's plenty of weird stuff in the world to eat. We all get in the habit of eating the same things over and over and we forget to experiment.

  • 9 months later...
rain Contributor
rain
Posted

I was wondering if someone could explain lectin content and it's affect on digestion.

I'm taking chicken out of my diet now because I'm feeling awful (again) after eating rotisserie chicken. It's not worth it.

Thanks.

mushroom Proficient
mushroom
Posted

Here are some links to information on lectins. For the BMJ one you do have to register, but it is free.

Open Original Shared Link

Open Original Shared Link

Open Original Shared Link

P.S. for the rotisserie chicken you do have to be super careful, not just for whether they have injected it with anything, but also because they roast it in the same roasters as gluten contaminated chickens.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,454
    • Most Online (within 30 mins)
      7,748
    Lydis
    Newest Member
    Lydis
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • julie falco
      NEED TO READ ALL LABELS (FRONT & BACK)

      By julie falco · Posted

      BRAND NAME: NOT BURGER PLANT-BASED PATTIES  A product I came across labeled gluten-free bought it when I got home I read the back ingredients further to notice that it says gluten with a line going through it u will see in the attached pics.     The label says down below that it is processed in a facility that also processes "WHEAT".  I tried to put this on the Gov. website as false advertisement but couldn't do it.  Maybe on here at least the word can get out to others not to purchase anything gluten-free without throughly reading the whole label....It won't let me upload 2 pics.  says to contact manager.   The products name is Not Burger    INGREDIENTS: Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less than 2% of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed with Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder.   Manufactured in a facility that also processes wheat and soy.          MANUFACTURED FOR: The NotCompany, Inc, 438    Treat Avenue, San Francisco, CA 94110.
    • jimmydee
      I think a UTI caused by Aspirin, made me a Celiac

      By jimmydee · Posted

      Let me start by saying that I am self- diagnosed Celiac. I didn't want to pay for tests, because I don't have health insurance and the doctor said I would HAVE to eat gluten for the tests and I am afraid it will kill me. I diagnosed myself by quitting dairy, sugar and gluten for a couple weeks and figured out the problem by process of elimination.  ANYWAYS.......here's why I blame "Aspirin low dose safety coated" for my Celiac Disease.  I started taking regular Aspirin for a couple weeks for back pain and decided to switch to low dose safety coated Aspirin because I thought a smaller dose was safer for regular use. Well about 3 days after starting low dose safety coated aspirin, I got a terrible UTI. I didn't know what to do (should have gone to doctor) I started taking cranberry pills and read Aspirin can cause UTIs, so stopped taking that. A week later, the UTI was getting worse but then my Dad gave me some probiotic pills and the next day I felt better, so I took those for a week and the UTI was gone. About a week later, I bought my family cake and pizza for a birthday party. I ate a whole bunch and there was some leftover the next day, so I ate a bunch again. Welp, that was my first Gluten attack. I was home alone and almost called an ambulance, my stomach was so full of gas I couldn't breathe, I was covered in sweat and thought I was having a heart attack.  Since quitting Gluten I haven't had the "gas attacks" or had the awful constipation that lasts 3 days. So I'm certain I'm Celiac and I absolutely blame low dose safety coated Aspirin, I think it's the time release binder that is the problem, because I was fine with regular aspirin, I was just breaking those into halves or quarters. Actually now that I think about it I may have even used the regular aspirin at other times in my life before that, just not the little low dose safety coated Aspirin, that's what I think caused it. What's weird is my Dad took the low dose safety coated Aspirin for years and years, for it's reported heart benefits, and he never got Celiac.  Anyways, I felt this was important to share, so they can find the cause of this disease, which seems to be affecting more people than ever before. At least Gluten Free Pizza exists, that's been my new staple food in my diet.         
    • knitty kitty
      Getting rid of the belly bloat

      By knitty kitty · Posted

      Welcome to the forum, @Karen Chakerian, We need more information, please.   What homeopathic remedies or medications are you taking now?  Do you still have the blood pressure and other symptoms?  What is included in your diet currently?  Dairy? Oats?  Processed gluten free foods?  Vegetarian?  Other food allergies?  Do you take vitamins?  When gluten is removed from the diet, the body stops making the anti-gluten antibodies that are usually measured in blood tests used to diagnose Celiac disease.  To measure the anti-gluten antibodies, you would have to consume 10 grams of gluten (4-6 slices of bread or equivalent) per day for a minimum of 2 weeks or longer.   A DNA test which looks for the most common genes for Celiac Disease may be a less invasive avenue to pursue.  Has your doctor checked you for nutritional deficiencies? Glad you're here!
    • knitty kitty
      Dangerously underweight, Perfect gluten free and insomnia

      By knitty kitty · Posted

      @SaiP, Insomnia is listed as one of the side effects of Loratadine.   Niacin B3 in the form Tryptophan, Pyridoxine B 6, Folate B 9, Cobalamine B12, Magnesium, and Thiamine B 1 are needed to produce the sleep hormone melatonin.  Insomnia can also be caused by low Vitamin D and low Vitamin A.   A strict gluten free diet can be low in essential  vitamins.   Gluten containing products are required to replace vitamins lost in processing and milling.  Gluten free processed foods are not required to have vitamins added.  White rice is not a good source of B vitamins.  Brown rice is little better.  Exposure to light (even grocery store lights) and heat (during transportation) can destroy B vitamins.   B vitamins are easily lost in urine and diarrhea because they are water soluble.  If you have had diarrhea longer than two weeks, you are probably low in B vitamins.  Fat based vitamins, like Vitamins D and A, can be low due to fat malabsorption in Celiac disease, too.   Damaged villa in Celiac Disease do not absorb B vitamins and fat based vitamins and minerals well.  Supplementing with essential nutrients while villi heal boosts the ability to absorb essential vitamins and minerals.  Vitamins are stored and utilized inside cells.  Blood levels are not accurate measurements of vitamin deficiencies.  You can have normal blood levels while having deficiencies inside cells.  The brain orders cells to release their stores so the brain and heart can keep functioning.  This results in normal blood levels, but vitamin deficits inside cells.   Your indulgence in a little bit of bread is providing some, but insufficient amounts, of vitamins needed to make sleep hormone melatonin while keeping your inflammation and histamine production high.   In addition to a B Complex, I took 1000 mg of tryptophan before bed to correct my insomnia caused by high histamine levels.  Correcting my Vitamin D level to between 75-100 nmol/ml helped as well.  Also Passion flower extract is helpful in falling asleep quickly.   Please stop eating gluten bread as this will keep your autoimmune response triggering and your antibody levels won't go down and your histamine levels will stay up as well.   Celiac is a marathon, not a sprint.  P.S. I wanted to reiterate that insomnia and weight loss are symptoms of Thiamine deficiency.  Benfotiamine is a form of thiamine that promotes intestinal healing.  Thiamine is water soluble and nontoxic even in high doses.  High doses are needed to correct thiamine deficiency. All mitochondria in cells utilize thiamine.  The World Health Organization says to take 500 - 1000 mg per day of thiamine and look for health improvement.  Diets that are high in carbohydrates like rice and gluten require more thiamine.  For every 1000 calories from carbohydrates, we need 500 mg more thiamine.  Thiamine is found in meat.  Few veggies contain thiamine. Can you rise from a squat without assistance?  This is the field test for thiamine deficiency used by WHO.  If you cannot rise easily from a squat you may be thiamine deficient.
    • trents
      Dangerously underweight, Perfect gluten free and insomnia

      By trents · Posted

      Earlier, you mentioned the possibility of adding in sweet potatoes. Have you tried that? Have you tried sourdough bread? Some people with celiac disease claim they can eat sourdough without a gluten reaction. The fermentation process alters the protein somewhat.
×
×
  • Create New...