Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Something Really Scary Has Happened


masterjen

Recommended Posts

Looking for answers Contributor

Thanks for keeping us posted. I keep checking back to see how you are doing. We're all thinking about you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



masterjen Explorer

I'm "willing" the phone to ring with the results (should come in today or tomorrow). The anxiety and nervousness waiting for the celiac test results was nothing compared to this :( I know "patience is a virtue" (or whatever that saying is), but whoever came up with that was not waiting for test results at the time . . . .

jerseyangel Proficient

I'm "willing" the phone to ring with the results (should come in today or tomorrow). The anxiety and nervousness waiting for the celiac test results was nothing compared to this :( I know "patience is a virtue" (or whatever that saying is), but whoever came up with that was not waiting for test results at the time . . . .

(((hug))) I can just imagine how nervous you are right now. Try and take a deep breath. We're all thinking about you :)

ravenwoodglass Mentor

I'm "willing" the phone to ring with the results (should come in today or tomorrow). The anxiety and nervousness waiting for the celiac test results was nothing compared to this :( I know "patience is a virtue" (or whatever that saying is), but whoever came up with that was not waiting for test results at the time . . . .

I hope it rings soon. Since the EEG did produce seizure activity hopefully they will have some answers and be able to help.

Lynayah Enthusiast

Masterjen: I have been out of town and just found this thread. I just wanted to add that you are in my prayers and best thoughts. Thank you for posting all you are going through.

I -- all of us -- look forward to hearing every update. Sending love.

Skylark Collaborator

I've been watching too. I'm glad to hear that the CT didn't turn up anything bad. We're all waiting for EEG news with you! Fingers crossed.

  • 4 weeks later...
masterjen Explorer

Sorry for being out of touch for awhile. The neuro. put me in the hospital for 2 weeks: what a nightmare - boring as heck, and got gluttened twice on the hospital's so-called gluten free menu (cc, I'm sure), and after the first few days had my mom bring my meals in for me. I was in two different locations in the hospital: in the first, the nurses were very attentive, came as soon as I buzzed when I was having a seizure, described in their notes exactly what occurred, and even sometimes held my hand through the whole thing. When I got moved about a week later to another floor, I buzzed (as I was supposed to, for proper documentation purposes), and sometimes the nurses wouldn't come at all, or came 15 min. later (when it was all over, and asked why I buzzed them), and usually documented nothing except "patient reported that . . ." so nothing was officially witnessed, as was one of the original focusses of the admission). It wasn't like I was buzzing them often - perhaps 1 or 2 times per day, as I was being trialed on meds by that point.

EEGs and MRIs were normal - while I'm glad nothing serious is going on, it is still a mystery as to what has caused them, and the neuro. agrees. I still can't help but wonder about a celiac connection. The seizures are now 90% effectively controlled with medication ( they tried me on a couple while in was in the hospital to see what stabilized me the best and had the least side effects). I was released last Friday, and I see the neuro. again tomorrow to find out the next step. I am still affected by extreme fatigue and incoordination (some of which may be med. related, I guess). Now this going gluten-free stuff is a piece of cake compared to everything else - lol! Thanks for the caring comments and interest. Will keep you posted.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Thanks for the update. Hospitals are horrible places to get well. Sounds like your doc is really working on this. HAving so many seizures can wear you out. Keep us informed. You never know when we might be able to use this info. Sending you good thoughts.

gabby Enthusiast

In the midst of trying to figure out what is going on with your health, thank you for taking the time to update us all. I wish you all the best, and hope that you and your doctors get to the bottom of what's going on. Figuring out medication dosage can take a while. If you feel like posting what meds you are taking...maybe others can give you their own experiences with the drug.....and other sorts of things they did to help themselves out.

I just feel awful for what you are going through and wish I had more to offer.

Sending lots of good energy your way!

bluebonnet Explorer

wow, glad you are outa the hospital and i sure hope they find answers for you that will bring you relief. will continue to pray for ya. :)

ravenwoodglass Mentor

Glad to hear your out of the hospital and I hope they get this figured out soon.

Skylark Collaborator

Thanks for the update. That sounds really hard, especially the hospital stay. I'm glad you found some meds that get the seizures under control and I hope you get the rest of the health issues sorted out.

jerseyangel Proficient

Thanks for letting us know--especially with all you have going on. I continue to hope that they get it all figured out :)

masterjen Explorer

In the midst of trying to figure out what is going on with your health, thank you for taking the time to update us all. I wish you all the best, and hope that you and your doctors get to the bottom of what's going on. Figuring out medication dosage can take a while. If you feel like posting what meds you are taking...maybe others can give you their own experiences with the drug.....and other sorts of things they did to help themselves out.

I just feel awful for what you are going through and wish I had more to offer.

Sending lots of good energy your way!

A med. I was initially taking for about 2 weeks was clobazam, which worked minimally to control the seizures. Once in the hospital I was initially given IV dilantin which was then switched to oral, but after 5 days on this I was so out of it: visual disturbance called nystagmus when I looked in a particular direction, very uncoordinated walking (in fact for the 2-3 days I was on IV dilantin I was bedridden and had the joy of using badpans :( ), and difficulty thinking and memory difficulties (sometimes people came to see and I carried on conversations, but have no memory of the visitors, or if I remember the visitor I can't remember the conversation, and many regular occurrences within the hospital on that drug I don't remember (meals, bed-pan time, sponge-baths, etc). So, needless to say, they took me off that drug after a 5 day attempt to stabilize me on it, and put me on clonazepam, which has worked very well to control the seizures both in and out of the hospital. The only troublesome side-effects with this one are mild-to-moderate fatigue, and only a mild sense of being "out-of-it".

If anyone can add their 2-bits to this based on experience, I'd really appreciate it.

No further answers from the neuro. follow-up visit, which is frustrating, but he isn't giving up on me, he said, and is interested in getting to the bottom of it all.

mushroom Proficient

A med. I was initially taking for about 2 weeks was clobazam, which worked minimally to control the seizures. Once in the hospital I was initially given IV dilantin which was then switched to oral, but after 5 days on this I was so out of it: visual disturbance called nystagmus when I looked in a particular direction, very uncoordinated walking (in fact for the 2-3 days I was on IV dilantin I was bedridden and had the joy of using badpans :( ), and difficulty thinking and memory difficulties (sometimes people came to see and I carried on conversations, but have no memory of the visitors, or if I remember the visitor I can't remember the conversation, and many regular occurrences within the hospital on that drug I don't remember (meals, bed-pan time, sponge-baths, etc). So, needless to say, they took me off that drug after a 5 day attempt to stabilize me on it, and put me on clonazepam, which has worked very well to control the seizures both in and out of the hospital. The only troublesome side-effects with this one are mild-to-moderate fatigue, and only a mild sense of being "out-of-it".

If anyone can add their 2-bits to this based on experience, I'd really appreciate it.

No further answers from the neuro. follow-up visit, which is frustrating, but he isn't giving up on me, he said, and is interested in getting to the bottom of it all.

OMG, I do so sympathize with what you have been through. I love your (Freudian?) use of 'badpans' :lol: . Fortunately, I was not subjected to that humiliation and was allowed to get up to go potty :) trailing my five lines behind me :unsure: . Your memory gaps in and of themselves must be a bit frightening; that drug obviously did not suit you. I was put on two IV drugs at the same time, Lopressor and Cardizem, neither of which did anything to take me out of a-fib. They then took away the cardizem and put me on amiodarone, which also didn't work. I kept telling them I needed potassium, but the pharmacist was a bumbler who couldn't find anything that was gluten free :rolleyes: Finally Dh consulted our local compounding pharmacist and he asked why the heck they weren't giving me potassium elixir? Well, they finally decided to give me IV potassium along with magnesium, and I popped back into normal sinus rhythm within a couple of hours :P:rolleyes: Who says the patient doesn't know anything???

I ended up home with a prescription for amiodarone, which not only didn't work and is meant for ventricular arrhythmias, not atrial, but which is extemely dangerous for some of my health conditions and has the most horrendous side effects - just totally not the right drug for me, so I am not taking it. I was already experiencing the blurred vision in the hospital which is one of the side-effects. I have my liquid potassium which I take religiously, but I am not taking the aspirin they want me to take. I once had a hospital roommate who was admitted with bleeding from the bowel from taking baby aspirin. I have had enough gastric problems.

But as I reported elsewhere, I have found myself a cardiologist I really like during this process so it was not all in vain :) I will call her on Tuesday to set up an appt. - I was discharged Friday too, and I agree, once you get transferred from ICU to a general ward you get absolutely no attention at all, and if they do come they have this exasperated attitude - I guess they are overworked and we have been spoiled with the attention of the ICU nurses who were absolutely wonderful, with one notable exception.

Anyway, I am so glad the clonazepam is working for you and hope that you are well on your way to solving the problem. I have a friend who had one isolated seizure in his sixties who was placed on that drug and he has had no further problems, although I truly suspect he has a gluten problem (thinks diarrhea is normal :huh: )

Stay well, and keep us informed of your progress.

gabby Enthusiast

What an ordeal for you. I hope they get to the bottom of this all. The drugs you are currently taking have some really nasty side effects, plus they can be addictive...but I'm sure your neuro is just trying them out to see if they work and he/she is not thinking of having you take them on a very long term basis. There is a class of drugs I know of that might be of interest to you and your neuro. They are called carbonic anydrase inhibitors and are used to treat a variety of problems including seizures. I know of it because years ago, I also went through a similar thing that you are experiencing, and spent 2 weeks in hospital while they fed me all sorts of drugs and did all sorts of tests, but nothing worked in a significant way until they decided to try this class of drugs and started with the acetazolamide. At first they gave me a huge dosage (1000mg) and it was waaaaay too much. After some fiddling, it turned out that 150mg was just right, and it worked nicely for me. The drug has side effects that are very manageable, and it is not addictive. Acetazolamide is a sulfa drug though, so if you are allergic, then you'd have to try one of the other carbonic anhydrase inhibitors (there are several).

Here's a link to more info on carbonic anhydrase inhibitors and their use in seizures and epilepsy: Open Original Shared Link

I don't know if any of this helps you out, but I thought I'd give you the info just to keep in your back pocket. Your neuro sounds like a nice doctor. I hope you find the solution to your problems quickly.

Hope this helps.

masterjen Explorer

What an ordeal for you. I hope they get to the bottom of this all. The drugs you are currently taking have some really nasty side effects, plus they can be addictive...but I'm sure your neuro is just trying them out to see if they work and he/she is not thinking of having you take them on a very long term basis. There is a class of drugs I know of that might be of interest to you and your neuro. They are called carbonic anydrase inhibitors and are used to treat a variety of problems including seizures. I know of it because years ago, I also went through a similar thing that you are experiencing, and spent 2 weeks in hospital while they fed me all sorts of drugs and did all sorts of tests, but nothing worked in a significant way until they decided to try this class of drugs and started with the acetazolamide. At first they gave me a huge dosage (1000mg) and it was waaaaay too much. After some fiddling, it turned out that 150mg was just right, and it worked nicely for me. The drug has side effects that are very manageable, and it is not addictive. Acetazolamide is a sulfa drug though, so if you are allergic, then you'd have to try one of the other carbonic anhydrase inhibitors (there are several).

Here's a link to more info on carbonic anhydrase inhibitors and their use in seizures and epilepsy: Open Original Shared Link

I don't know if any of this helps you out, but I thought I'd give you the info just to keep in your back pocket. Your neuro sounds like a nice doctor. I hope you find the solution to your problems quickly.

Hope this helps.

Thanks, gabby - I really appreciate you taking the time to tell me this!

masterjen Explorer

I was thinking about the recent follow-up I had with the neuro., and he suggested that the seizures I have are not classic epileptic in nature, and that what might explain the symptoms is some form of dystonia. I put this out of my mind until recently, and when I googled this I learned that there is a form of this that is debatably a form of epilepsy (debatable, because often EEG and MRIs are normal in spite of seizure-like activity) and in which the "seizures" occur during non-REM episodes of sleep or that phase of almost-asleep (when mine have occurred), and become worse with fatigue ( as mine do). There is one type called paroxysmal nocturnal dystonia, that sounds unusually close to what I've been going through. Anyone care to comment? Anyone know anything about this??

kareng Grand Master

I don't know much but many years ago I heard a neurologist speak about the effects of not sleeping on your brain. He said that he could induce anyone to have a seizure if he kept them awake long enough. He also said that for some people it doesn't' take as much fatigue as others. Also said that fever seizures as a child or adult could mean you are more prone to fatigue ones as an adult. Unfortunately, I do not remember his name but this might give you a starting point for your research.

gabby Enthusiast

I don't know too much more about this sort of thing, but I do know that once they rule out the big stuff...then getting to the bottom of the problem involves a lot of detective work on the part of the neurologist. Usually they will continue to rule things out (MS, Lupus, etc.), and along the way they will pick up extra clues. It could mean that it will take time to figure this out. It will help if you continue to keep track of everything you do, what you are eating, how you are feeling....and be a part of the investigative team. And don't think that some things are too mundane to include in your notes. Back when they were trying to figure things out with me, I happened to have braces (full metal on upper and lower teeth). By tracking through my notes and my calendar,I noticed that I got these incredible migraines exactly 24 hours after having my braces tightened. Also, I'd have terrible coordination problems the day after the pest-control guy would spray the lawn for grubs. Things like that help a lot.

Hope that helps!

  • 10 months later...
brandycolwell Newbie

to the poster:) my symptoms sound like yours, sort of. closest thing i have heard anyway. i just woke up like any other day about 6 months ago, and all my muscles were shaking, what i then thought were tremors, and now i know that im shaking when i try to use my muscles because they are so weak. my legs, my neck, and arms. also, i have muscle spasms in evry muscle in my body.. and looking back, i was having muscle spasms in my stomach long before this started. i have seen a neuro, who thought i had wilsons disease, i dont. my doctor did find out that i have hashimoto low thyroid, low b12, low folic, and started treatment that day, that was 3 months ago, and i feel not 1 bit better today. i just had a celiac panel ran today, because there has to be a reason why i am b12, and folic deficient, and have all these other symptoms...plus i have always had tummy problems. has anyone here ever heard of celiac disease causing extreme musle weakness, like so weak that your arms and legs shake when u use them>? ill add that im only 29, and a mommy to 3 amazing kids, who i need to be healthy for!

mushroom Proficient

Hi Brandy, and welcome. And yes, it does happen, just like you say. It is scary. The low nutrient levels we can understand since our bodies have not been absorbing things, the Hashimoto's because gluten affects our thryoid, but this muscle weakness, these spasms, it's not something you can explain in your own mind on any rational level. But don't be afraid - this will pass. You just have to get your body back in balance again. I woke up one day, and I could not climb the stairs, I could not get up off the toilet - it was frightening. All due to gluten. I bet your tests come back positive. But even if they don't your symptoms are definitely in my mind caused by gluten, what is called non-celiac gluten intolerance, and by quitting eating it you will resolve them. However, do keep eating some gluten for now., if you can stand to, because they will probably want to do an endoscopy with biopsies, and if you quit eating gluten now that could affect the results of those tests. If you con't care about verifying the diagnosis with biopsy you can quit right now and start feeling better and being a more involved mom to your children. However, I would add, it would be important for your children to know if you are celiac, because their chances of also having it are quite high. And it would be important in how you raise them and what to watch for in them.

Lastly, do not despair. celiac disease is not the end of the world. It is the only disease that does not require surgery or prescription medications. It merely requires you to stop eating gluten, one of the easiest treatments to tolerate that exists today (once you become familiar with the diet, which is not that difficult). :)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,455
    • Most Online (within 30 mins)
      7,748

    Zpayt
    Newest Member
    Zpayt
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.2k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @jimmydee! Celiac disease is an autoimmune disorder, meaning the consumption of gluten triggers a response by the immune system that causes the body to attack it's own tissue. Celiac disease has a genetic base that requires some kind of trigger for the genes to be turned on. We know that there are two primary genes responsible for providing the potential to develop celiac disease and we know that about 40% of the population carries one or both of these genes. However, only about 1% of the population actually develops celiac disease. So, that tells us that something more than just having the genes is necessary in order to develop celiac disease. Something must trigger those genes to wake up and produce the active disease. It's that "something" that we are struggling to understand and that is somewhat of a mystery. But there is a growing body of evidence pointing to the culprit being a disruption of the proper balance of microorganisms in the gut. Apparently, the microorganisms that live in our intestines produce chemicals that regulate the size of the openings in the mucous lining of our small bowel. A disruption in the healthy balance of this microorganic community causes an increase in the size of the openings in the mucous lining. This in turn allows protein fragments from the food we eat that are larger than normal to invade the mucous lining where they are detected as threats by the immune system. This is what is happening with gluten for those with celiac disease. The attack in the mucous lining of the small bowel by the immune system on these incompletely broken down gluten components causes inflammation and, over time, as we continue to consume gluten, it damages the mucosal lining of the small bowel which results in the loss of efficiency of nutrient absorption. This mucosal lining is made up of millions of tiny finger like projections that create an enormous surface area for the absorption of nutrients when healthy. The "wearing down" of these millions of finger-like projections due to celiac inflammation greatly reduces the surface area and thus the ability to absorb nutrients. This in turn typically results in numerous health issues that have a nutrient deficiency base. But the answer to the question of why there seems to be an epidemic of celiac disease in recent years may not be simple. It may have many facets. First, we don't know how much of this epidemic is real and how much is apparent. That is, how much of what we perceive of as a dramatic increase in the incidence of celiac disease is simply due to greater awareness and better detection methods? Celiac disease is not new. There is evidence from ancient writings that people suffered from it back then but they did not have a name for it. And it wasn't until WW2 that gluten was identified as the cause of celiac disease. Current thinking on what is causing imbalance in gut biology has put forth a number of causes including overuse of antibiotics and pesticides, environmental toxins, fluoridation of drinking water, preoccupation with hygiene and sanitation, and the western diet. https://www.celiac.com/celiac-disease/theories-on-the-growing-prevalence-of-celiac-disease-and-gluten-sensitivity-over-the-last-half-century-video-r6716/?tab=comments#comment-25345 All this to say that I doubt your UTI or the low dose aspirin had anything to do with the onset of your celiac disease. It was probably just coincidence unless the UTI was the stress trigger that activated the celiac potential genes. But what is interesting about your low dose aspirin theory is that aspirin is in a class of medications known as NSAIDs (Non Steroidal Anti Inflammatory Drugs). Scientific studies have shown that long term use of NSAIDs can damage the villous lining of the small bowel in the same way as celiac disease.  The other thing I wish to point out is that unless you have actual testing done for celiac disease, you can't be sure if you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). They share many of the same symptoms, the difference being that NCGS doesn't damage the lining of the small bowel. There is no test for NCGS, celiac disease must first be ruled out. NCGS is 10x more common than celiac disease. The antidote for both is a gluten free diet.
    • julie falco
      BRAND NAME: NOT BURGER PLANT-BASED PATTIES  A product I came across labeled gluten-free bought it when I got home I read the back ingredients further to notice that it says gluten with a line going through it u will see in the attached pics.     The label says down below that it is processed in a facility that also processes "WHEAT".  I tried to put this on the Gov. website as false advertisement but couldn't do it.  Maybe on here at least the word can get out to others not to purchase anything gluten-free without throughly reading the whole label....It won't let me upload 2 pics.  says to contact manager.   The products name is Not Burger    INGREDIENTS: Water, Pea Protein, Coconut Oil, Sunflower Oil, Natural Flavors, Bamboo Fiber, Less than 2% of: Methylcellulose, Dried Yeast, Rice Protein, Salt, Cocoa Powder Processed with Alkali, Psyllium Husk, Potato Fiber, Red Beet Juice Powder (color), Chia Protein Concentrate, Spinach Powder.   Manufactured in a facility that also processes wheat and soy.          MANUFACTURED FOR: The NotCompany, Inc, 438    Treat Avenue, San Francisco, CA 94110.
    • jimmydee
      Let me start by saying that I am self- diagnosed Celiac. I didn't want to pay for tests, because I don't have health insurance and the doctor said I would HAVE to eat gluten for the tests and I am afraid it will kill me. I diagnosed myself by quitting dairy, sugar and gluten for a couple weeks and figured out the problem by process of elimination.  ANYWAYS.......here's why I blame "Aspirin low dose safety coated" for my Celiac Disease.  I started taking regular Aspirin for a couple weeks for back pain and decided to switch to low dose safety coated Aspirin because I thought a smaller dose was safer for regular use. Well about 3 days after starting low dose safety coated aspirin, I got a terrible UTI. I didn't know what to do (should have gone to doctor) I started taking cranberry pills and read Aspirin can cause UTIs, so stopped taking that. A week later, the UTI was getting worse but then my Dad gave me some probiotic pills and the next day I felt better, so I took those for a week and the UTI was gone. About a week later, I bought my family cake and pizza for a birthday party. I ate a whole bunch and there was some leftover the next day, so I ate a bunch again. Welp, that was my first Gluten attack. I was home alone and almost called an ambulance, my stomach was so full of gas I couldn't breathe, I was covered in sweat and thought I was having a heart attack.  Since quitting Gluten I haven't had the "gas attacks" or had the awful constipation that lasts 3 days. So I'm certain I'm Celiac and I absolutely blame low dose safety coated Aspirin, I think it's the time release binder that is the problem, because I was fine with regular aspirin, I was just breaking those into halves or quarters. Actually now that I think about it I may have even used the regular aspirin at other times in my life before that, just not the little low dose safety coated Aspirin, that's what I think caused it. What's weird is my Dad took the low dose safety coated Aspirin for years and years, for it's reported heart benefits, and he never got Celiac.  Anyways, I felt this was important to share, so they can find the cause of this disease, which seems to be affecting more people than ever before. At least Gluten Free Pizza exists, that's been my new staple food in my diet.         
    • knitty kitty
      Welcome to the forum, @Karen Chakerian, We need more information, please.   What homeopathic remedies or medications are you taking now?  Do you still have the blood pressure and other symptoms?  What is included in your diet currently?  Dairy? Oats?  Processed gluten free foods?  Vegetarian?  Other food allergies?  Do you take vitamins?  When gluten is removed from the diet, the body stops making the anti-gluten antibodies that are usually measured in blood tests used to diagnose Celiac disease.  To measure the anti-gluten antibodies, you would have to consume 10 grams of gluten (4-6 slices of bread or equivalent) per day for a minimum of 2 weeks or longer.   A DNA test which looks for the most common genes for Celiac Disease may be a less invasive avenue to pursue.  Has your doctor checked you for nutritional deficiencies? Glad you're here!
    • knitty kitty
      @SaiP, Insomnia is listed as one of the side effects of Loratadine.   Niacin B3 in the form Tryptophan, Pyridoxine B 6, Folate B 9, Cobalamine B12, Magnesium, and Thiamine B 1 are needed to produce the sleep hormone melatonin.  Insomnia can also be caused by low Vitamin D and low Vitamin A.   A strict gluten free diet can be low in essential  vitamins.   Gluten containing products are required to replace vitamins lost in processing and milling.  Gluten free processed foods are not required to have vitamins added.  White rice is not a good source of B vitamins.  Brown rice is little better.  Exposure to light (even grocery store lights) and heat (during transportation) can destroy B vitamins.   B vitamins are easily lost in urine and diarrhea because they are water soluble.  If you have had diarrhea longer than two weeks, you are probably low in B vitamins.  Fat based vitamins, like Vitamins D and A, can be low due to fat malabsorption in Celiac disease, too.   Damaged villa in Celiac Disease do not absorb B vitamins and fat based vitamins and minerals well.  Supplementing with essential nutrients while villi heal boosts the ability to absorb essential vitamins and minerals.  Vitamins are stored and utilized inside cells.  Blood levels are not accurate measurements of vitamin deficiencies.  You can have normal blood levels while having deficiencies inside cells.  The brain orders cells to release their stores so the brain and heart can keep functioning.  This results in normal blood levels, but vitamin deficits inside cells.   Your indulgence in a little bit of bread is providing some, but insufficient amounts, of vitamins needed to make sleep hormone melatonin while keeping your inflammation and histamine production high.   In addition to a B Complex, I took 1000 mg of tryptophan before bed to correct my insomnia caused by high histamine levels.  Correcting my Vitamin D level to between 75-100 nmol/ml helped as well.  Also Passion flower extract is helpful in falling asleep quickly.   Please stop eating gluten bread as this will keep your autoimmune response triggering and your antibody levels won't go down and your histamine levels will stay up as well.   Celiac is a marathon, not a sprint.  P.S. I wanted to reiterate that insomnia and weight loss are symptoms of Thiamine deficiency.  Benfotiamine is a form of thiamine that promotes intestinal healing.  Thiamine is water soluble and nontoxic even in high doses.  High doses are needed to correct thiamine deficiency. All mitochondria in cells utilize thiamine.  The World Health Organization says to take 500 - 1000 mg per day of thiamine and look for health improvement.  Diets that are high in carbohydrates like rice and gluten require more thiamine.  For every 1000 calories from carbohydrates, we need 500 mg more thiamine.  Thiamine is found in meat.  Few veggies contain thiamine. Can you rise from a squat without assistance?  This is the field test for thiamine deficiency used by WHO.  If you cannot rise easily from a squat you may be thiamine deficient.
×
×
  • Create New...