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A Skin Thing (Not Dh)


AlysounRI

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AlysounRI Contributor

Hi all:

I just have a question.

I have been gluten free for 2 months now (hooray!!) and aside from most of the GI and assorted neuro symptoms going away, I have seen an improvement in my skin. B)

I have had a patch of whiteheads on my right cheek for as long as I can remember. They have almost disappeared. But beyond that, I have two raised bumps just below my eye a bit away from my nose that I must have had forever. They are not pimples or whiteheads but they are like raised tissue bumps. I don't know what to call them or what even they really are.

They are not discolored or anything. Just raised bumps of skin colored tissue. But they are noticeable on the skin. I have never had them any place else other than these two on my face. You know they kind of remind me of warts, but I have had warts and I know they aren't but they have that kind of raised, bumpy thing going on.

But they are now really beginning to disappear. Has anyone else had something on their skin like this? I was thinking of going to a dermatologist and asking him/her what they were but now as they are disappearing, I don't think that I will have to :D


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JAMR Newbie

I have something similar and I have put it down to a blind and mild sebaceous cyst. Since removing gluten, and various other foods, yeast, dairy etc, the general state of my skin has improved. A small bump, not much larger than a couple of pinheads has been on my face for as long as I recall, and has now flattened, softened, and will hopefully disappear in time.

It looks like it is a sebaceous cyst as I have had these in my armpits for many years. When lanced they are quite easy to clear out. The one on my face acts as my guide for skin health, but I had forgotten about the ones in my armpits until reading this note of yours, and although I do not recall examining them for a few years, they have almost disappeared. This is interesting given the general impact that gluten has on ones skin. Itching, loss of body hair, thin and dry skin, and presumably an inhibted ability to manage hair follicles and sebaceoous glands around the hair root.

AlysounRI Contributor

Is that what it is??

Boy, am I glad that someone else knows what it is and that it shrank for them too.

Yes, it really is amazing just how much being gluten free affects the skin too.

I really hope that these cysts just completely go away.

Otherwise, I really would like them removed eventually.

Thanks for your reply :)

~Allison

  • 2 months later...
SaraKat Contributor

They could be eruptive syringomas. I went to my derm about 3 months ago and she found these things on the back of my knee that sound exactly like what you describe. She biopsied them and they came back as eruptive syringomas, she told me the most common spot for them is under the eye. She also told me that they can be autoimmune disease related. Interesting that I just tested positive for celiac last week.

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      We are all different and our immune systems are unique. I will say, however, that I have not gotten the impression as a moderator and reading hundreds and hundreds of posts on this forum over the years that a dermatitis herpetiformis outbreak caused by grains other than wheat, barley and rye is common. But perhaps it is more common than we have realized and it could be why it it is seems to be common that those who suffer from dermatitis herpetiformis struggle to keep it under control. Perhaps there are qualities found in all cereal grains besides gluten that are contributing factors. Also, have you tried a low iodine diet to see if it helps with your dermatitis herpetiformis? Reportedly, reducing iodine helps some folks afflicted with dermatitis herpetiformis.
    • Richardo
      Ok thanks Trents. I had the lesions biopsied and confirmed dermatitis herpetiformis, so I guess dermatitis herpetiformis can be associated with other grains not typically gluten. I appreciate your comment and I'll give Dr Osborne the benefit of the doubt because without him I would never have known of my grain intolerance and would still be suffering today. I simply never read anyone explain how grains could worsen dermatitis herpetiformis and I feel that information should be made much more readily available. Hey if someone tries going grain free and there's no improvement, no loss, however it drastically changed my life for the better and could at least be offered as a suggestion to sufferers from dermatitis herpetiformis. The other option is Dapsome and I wouldn't want anyone taking that chemical if there was a more natural solution. thanks again 
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      Welcome to the forum, @Richardo! We sometimes run across terms like "rice gluten", "corn gluten", and "oat gluten" but they are used informally and, technically, it is incorrect to speak of grains other than wheat, barley and rye as having gluten. Gluten is a protein with a specific structure found only in wheat, barley and rye. Other cereal grains contain proteins that are more or less similar in structure to gluten in some ways but are not actually gluten. Having said that, the proteins found in these other cereal grains are similar enough to gluten to possibly cause cross reactivity in some celiacs. Cross reactivity also happens with non cereal grain foods as well that have a protein structure similar to gluten. A prime example is dairy (the protein "casein"). Another example may be soy. Other foods can also cause cross reactivity for different reasons, such as microbial transglutaminase (aka, "meat glue") used commonly in pressed meat products. Just so you'll know, Dr. Osborne's claims have not received wide acceptance in the celiac community and are looked upon with skepticism by the medical and scientific community. Although he is a board certified nutritionist, his doctorates are actually in chiropractic medicine and pastoral science: https://www.drpeterosborne.com/about/dr-peter-osborne/ I am not sure Osborne has the training and background to address the chemical structure that defines gluten. I would encourage you to do some research on what gluten actually is. I have done this for myself and came away convinced that only wheat, barely and rye actually contain the protein gluten. I do not doubt your claims that you have breakouts of dermatitis herpetiformis from consuming these other grains. I am just contending it is not actually from gluten.
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