Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Cooking Oils


JohnnyOh

Recommended Posts

JohnnyOh Newbie

I contacted Whole Foods recently to ask if they had a list of cooking oils that are not processed in facilities that also process wheat/gluten. The list is below.

They don't show these in their standard gluten-free list because these oils don't undergo routine testing for gluten. But, like they say, they are processed in facilities that don't process wheat/gluten, so there's no risk of cross contamination.

The reason I asked them is because there are some oils from other companies (like Spectrum) that are processed in facilities that also process wheat, and have been a problem for me.

--------------------

From: DO NOT REPLY <noreply@wholefoods.com>

Date: July 16, 2010 9:24:19 AM CDT

To: xxx

Subject: Whole Foods Market (Customer Service)

Reply-To: DO NOT REPLY <noreply@wholefoods.com>, DO NOT REPLY - USE LINK IN EMAIL <customer.questions@wholefoods.com>

Hello,

the following Whole Foods Market and 365 brand cooking oils are processed in facilities that do not process wheat or gluten:

99482-42898 Whole Foods Market Peanut Oil 8 oz FL OZ

99482-42899 Whole Foods Market Organic Sesame Oil 8 oz FL OZ

99482-42900 Whole Foods Market Toasted Sesame Oil 8 oz FL OZ

99482-42901 Whole Foods Market Refined Almond Oil 8 oz FL OZ

99482-42902 Whole Foods Market Refined Walnut Oil 8 oz FL OZ

99482-42903 Whole Foods Market Avocado Oil 8 oz FL OZ

99482-42904 365 Organic High Heat Sunflower Oil 16 oz FL OZ

99482-42905 365 Safflower Oil HH 16 oz FL OZ

99482-42906 365 Safflower Oil HH 32 oz FL OZ

99482-42908 365 Expeller Pressed Grapeseed Oil 16 oz FL OZ

99482-40006 365 EVOO Blend 1 liter

99482-42226 365 EVOO 100% Italian 1 liter

99482-42320 365 EVOO 100% Italian 0.5 liter

99482-42321 365 EVOO 100% Italian 3 liter

99482-42225 365 EVOO 100% Greek 1 liter

99482-42224 365 EVOO 100% Spanish 1 liter

99482-40551 365 Organic EVOO 1 liter

99482-40550 365 Organic EVOO 0.5 liter

99482-40298-3 365 Expeller Canola 32 oz. ounces

99482-40502-1 365 Organic Canola Oil 16 oz. ounces

These oils are considered inherently gluten free. Because of this, these products do not undergo routine gluten testing. For this reason, they are not included on the gluten free special diets list.

If you have any further questions please use our on-line response form.

Best regards

  • 1 month later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



T.H. Community Regular

Thank you for posting this! I was just having trouble and figured out that the spectrum oils were bothering me! Trying to find truly gluten free oils has been such a bear!

  • 2 weeks later...
Travisevian Newbie

Are you kidding? I have to be concerned about my olive oil? Did someone just put a curse on me? <_<

lovegrov Collaborator

Why would you be concerned about your olive oil? Personally, I'm not concerned about any cooking oils.

richard

THernandez Newbie

Are you kidding? I have to be concerned about my olive oil? Did someone just put a curse on me? <_<

Uhhhh...ditto! I had no clue I needed to be checking my cooking oils.

psawyer Proficient

Why would you be concerned about your olive oil? Personally, I'm not concerned about any cooking oils.

richard

Nor am I.

dilettantesteph Collaborator

I am very sensitive to trace gluten cc. I did have problems with my olive oil. It took me a long while to figure it out because I didn't suspect it in the least.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

IMO, you only need to be concerned if you are supersensitive and you buy oil from a company that also processes wheat germ oil on the same equipment. Spectrum naturals is one of those brands that has been mentioned here in another thread. I buy Bertolli olive oil and I'm not concerned in the least about gluten in it because olive oil is the only type of oil the company processes.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - YoshiLuckyJackpotWinner888 replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Water filters are a potential problem for Celiac Disease

    2. - Scott Adams replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Reverse Osmosis (RO) Water

    3. - Scott Adams replied to JoJo0611's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Yeast extract

    4. - Scott Adams replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      14

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

    5. - Scott Adams replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Water filters are a potential problem for Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,571
    • Most Online (within 30 mins)
      7,748

    Chanty
    Newest Member
    Chanty
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • YoshiLuckyJackpotWinner888
      What non organic or nonorganic molecules from a plastic bottle of water can trigger a reaction that I have only experienced during an auto immune experience? There really should not be any organic molecules in  such a bottle. I seen a thread where it was mentioned that his refrigerator water filter tested positive for gluten when he had it checked. If I went to physician to get checked for other possible triggers from a water bottle, I don’t think that will go anywhere. Again, distilled water containers cause no reactions. I’m not an industry expert, but something is there.  I don’t think that this is a case of microplastics causing this. Too bad we can’t call upon some third party investigation.  
    • Scott Adams
      It’s understandable to want to be cautious, especially after experiencing symptoms. However, there is currently no scientific evidence that reverse osmosis or standard activated carbon water filters expose people to gluten in amounts that would trigger celiac disease. Gluten is a protein, and if any starch-based binder were used in filter manufacturing, it would not pass through RO membranes or remain in finished bottled water at clinically meaningful levels. Plain water — filtered, RO, or bottled — does not contain gluten unless it is intentionally added (which would require labeling). Steam-distilled water is certainly safe, but it is not considered medically necessary for people with celiac disease. If reactions are occurring, it may be helpful to explore other potential explanations with a healthcare provider rather than assuming filter-related gluten exposure.
    • Scott Adams
      It’s understandable to look for bigger explanations when you’re dealing with complex symptoms, but the current scientific consensus does not support the idea that celiac disease evolved as a defense against Candida. Celiac disease is a well-characterized autoimmune condition triggered specifically by gluten in genetically susceptible individuals (HLA-DQ2 or HLA-DQ8). While some laboratory studies have shown that certain Candida proteins (like Hwp1) share limited sequence similarities with gluten or tissue transglutaminase (tTG), that does not mean Candida causes celiac disease or commonly produces false-positive tTG tests in clinical practice. Anti-tTG IgA remains a highly specific and validated marker for celiac when used appropriately (especially alongside total IgA testing and, when indicated, biopsy). IgG antibodies to Saccharomyces cerevisiae (ASCA) are more commonly associated with Crohn’s disease and are not considered diagnostic for celiac. There is ongoing research into microbiome interactions and immune cross-reactivity, but at this time there is no evidence that yeast exposure from foods triggers celiac autoimmunity in people without gluten exposure. If symptoms persist despite a strict gluten-free diet, it’s best to work with a gastroenterologist to rule out other conditions such as IBD, SIBO, non-celiac food intolerances, or refractory celiac disease rather than assuming a fungal-driven mechanism.
    • Scott Adams
      It sounds like you’ve put a lot of effort into tracking patterns, and that kind of awareness can be helpful. With celiac disease specifically, though, the only confirmed immune trigger is gluten. Reactions to dairy are common after diagnosis because intestinal damage can temporarily reduce lactase, leading to lactose intolerance — but that’s different from casein sensitivity. IgG food panels, including yeast, are generally considered markers of exposure rather than proof of clinical intolerance. Aged cheeses like Irish cheddar are typically gluten-free, though they do contain casein and natural cultures. If symptoms are strong and repeatable, it may be worth working with a gastroenterologist or allergist to sort out true allergies, intolerances, or other GI conditions rather than assuming multiple cross-reactive immune triggers.
    • Scott Adams
      I completely understand wanting to track down every possible source of exposure after a celiac diagnosis, especially when symptoms are distinct and repeatable. That said, there’s currently no credible evidence that bottled water — including filtered water products like Gatorade water — contains gluten from filter materials. Activated carbon filters are typically bound with food-grade binders, and if any starch were used in manufacturing, it would not remain in the finished water at measurable or biologically active levels. Plain water itself does not contain protein, and gluten is a protein. Major beverage companies also have strict allergen control programs, and gluten would need to be declared if intentionally added. If symptoms are occurring consistently after certain products, it may be worth discussing with a physician to explore other potential triggers, but at this time distilled water is not considered medically necessary for people with celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.