Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Pots Pans And Dishes Sharing


revenant

Recommended Posts

revenant Enthusiast

I've been gluten free for only 2 weeks but I get these moments of joint pain and lethargy. I'm wondering whether using the same dishes as my family (who still eats lots of dairy and gluten) can have traces of gluten or lactose? Anybody use their own dishes??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



RideAllWays Enthusiast

I shared plates/bowls with my family when I was living at home, but I had my own pot, fry pan and cutting board, as well as wooden spoons and stuff the commonly touch gluten, like strainers. I cook in the same glassware as them without a problem, but I always scrub them before using them!

Emilushka Contributor

What I hear is that nonstick and wood retain gluten, whereas plastic and stainless steel don't. I use the same dishes as my gluten- and dairy-eating fiance, but those are all porcelain, plastic, or metal. I have my own pots, pans, and cooking utensils.

revenant Enthusiast

Ok, thanks. It probably came from using pots for rice. We also have a very bad dishwasher, I don't think it's safe of me to use any of the same dishes (unless glass) because there is often things sticking to the dishes after they are washed.

I'm glad I know now what has been causing this

mushroom Proficient

I see a lot of folks on this thread have covered a lot of what I was covering on your other thread. But I do want to reiterate that if you dip into a spread of any kind that someone else has dipped a knife in, and that knife has spread something on gluten, the spread would be contaminated.and you would be cc'd. Also, some soft plastics, e.g., cutting boards, scratch and retain gluten in the scratches.

Skylark Collaborator

Also, it just might take longer than two weeks. That's not long gluten-free at all.

revenant Enthusiast

Also, it just might take longer than two weeks. That's not long gluten-free at all.

Hmm what do you mean by this? Am I still going to get random moments of multiple re-occurring symptoms until I'm gluten free for a longer period of time? Detox of a sorts?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Juliebove Rising Star

I don't have an issue with gluten, but do have a severe egg allergy. I got angry with my husband for the way he was cooking eggs. He was putting them in my Corelle bowls and microwaving them with no added fat. That meant they were welded onto the bowls and I just could not get them clean. So I bought paper bowls and told him to use only the paper bowls.

I then began using paper plates to do prep work with food like chopping.

And then I took it a step further. We now use paper bowls and plates for pretty much everything. Yes, I know it's not all that green but I feel that it is safer for my daughter and I. We both have food allergies and they are not necessarily the same.

I did replace some things but somewhat by default. For example, my crockpot quit working. So I bought a new one. Also asked for as a gift, a Rachel Ray pasta pot. And used a gift card to buy a very large skillet. And I bought daughter her own toaster.

Darn210 Enthusiast

First of all, I don't trust a dishwasher to truly get anything starchy off of a plate/pan once it has dried on. Yes, I am a major prewasher. I don't necessarily use soap, but everything is scrubbed pretty well before it even goes into the dishwasher. We share anything (nonporous) that I can scrub with steel wool. The only things that I have separate at my house are a couple of nonstick skillets. (Yes, I have separate toasters, cutting boards, strainers)

On a side note, one Thanksgiving I was at my BIL's house. I was helping cook (so I could keep an eye on everything ;) ) I got a big pot out of the cabinet for the potatos. Saw the big starch ring 1/3 the way down from the top of the pot. I asked my BIL if this was his pasta pot. He replied "yes" . . . did the "wow, never noticed that it leaves that ring" (and did reiterate that it had been thing that I was even remotely suspicious about . . . I'm lucky that my family (both mine and my husband's) are not overly sensitive to me getting bossy around food and dish/cookware.

Skylark Collaborator

Hmm what do you mean by this? Am I still going to get random moments of multiple re-occurring symptoms until I'm gluten free for a longer period of time? Detox of a sorts?

Not detox so much as it takes time for inflammation to heal. Early on, you could be getting gluten, or you could have just had a rough day and some of the leftover inflammation causes some joint pain and fatigue. It's great to be really careful with the diet until you figure out your level of sensitivity, but do give your body a month or two to really settle down.

  • 2 months later...
Trymester Contributor

I am about to embark on a DISCIPLINED gluten-free diet (finally). So, I have some pots which the whole family uses for everything. Should I just throw them away and get new ones OR, give them a really good scrubbing with soap (and any other cleaning agent you could recommend) and then make sure that no one other than me touches it?

Emilushka Contributor

I am about to embark on a DISCIPLINED gluten-free diet (finally). So, I have some pots which the whole family uses for everything. Should I just throw them away and get new ones OR, give them a really good scrubbing with soap (and any other cleaning agent you could recommend) and then make sure that no one other than me touches it?

What kind of pots are they: stainless steel, nonstick, etc? The stainless steel can be cleaned effectively but nonstick retains gluten if it has ever been used to make a gluten-containing meal. For some reason the nonstick material binds gluten and permanently contaminates it.

psawyer Proficient

[N]onstick retains gluten if it has ever been used to make a gluten-containing meal. For some reason the nonstick material binds gluten and permanently contaminates it.

Please provide an authoritative source for this claim. The only problem I have ever heard of is scratched coatings trapping gluten inside the scratches (a problem not unique to nonstick).

Emilushka Contributor

Please provide an authoritative source for this claim. The only problem I have ever heard of is scratched coatings trapping gluten inside the scratches (a problem not unique to nonstick).

I honestly don't have one. I was warned by my GI doc about this. I never bothered to look because I heard from the doc and also from somewhere else on the web (don't remember where, but maybe this forum?)

psawyer Proficient

Most GI doctors are not very educated on the details of the diet. I would not accept that claim without scientific evidence to back it up.

Emilushka Contributor

Most GI doctors are not very educated on the details of the diet. I would not accept that claim without scientific evidence to back it up.

Normally I agree. This doc was wonderful though, and actually deserves the respect docs are sometimes automatically given.

txplowgirl Enthusiast

I would rather be safe than sorry. I got rid of all my old pans and got new ones. Just my opinion.

Emilushka Contributor

I would rather be safe than sorry. I got rid of all my old pans and got new ones. Just my opinion.

That's why I let my husband, who still eats gluten, use all the old non-stick pans I had from My Life Before and I use all his stainless steel pots and pans. Honestly, they're probably all scratched anyway.

chrissygirlca Apprentice

Question how do you know if being sick is from the gluten comming of the pan or spoon or the food and if it comes from the spoon how do you know that being sick 5 days from the day u ate from the spoon is from the spoon that day or something else..its so confusing..at least when its one thing ur allergic to one food you know what food u ate that had it..but with this celiac how do u know..am I making sense?

CarolinaKip Community Regular

Most GI doctors are not very educated on the details of the diet. I would not accept that claim without scientific evidence to back it up.

My DR didn't warn me of anything. My dietition did warn me to change my toaster and strainer. I chose to change my dishes, pots, panson myown.Id been in severe pain for a year and was desperate! I'm 7 months in and have found things along the way that bothered me. At 4 months or so I found out my lipgloss had wheatgerm oil in it and I was told it was gluten-free. gluten-free, I have found is a learning experience and I think that is what the posters are telling you. I CC myself like crazy until I saw my dietiton who only sees gluten-free Celiacs. I have had to admit to myself that corn really bothers me! I've given up alot, but given up corn has really helped..I miss my candy etc.....

gluten-free living/eating is not easy at first. I was told the first 6 months are the hardest! They were right. I feel I'm getting the hang of it now! Keep at it and keep a food journel, you will be able to see how foods affect you. I went to pain 24/7 to some pain free moments..to some days almost feeling normal. However, I eat a whole foods diet and am "free" on a lot of things. I look at it this way..Im giving my body time to heal and then perhaps..I can eat dairy etc agian.. hang in there..I know it's not easy when you are starting out!

cap6 Enthusiast

I have a couple of pots that I use for gluten free stuff only and as I cook only gluten-free meals it works fine. There are some pots that my son may use for anything gluten but I pretty much keep then separate. The only time I use the "gluten" pots is at holiday when I scrub them withing an inch of their life! They are stainless so are ok. I threw out all old non-stick. I know there are mixed feelings on the ok/not ok - but I didn't feel comfortable.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,176
    • Most Online (within 30 mins)
      7,748

    JFrivsus
    Newest Member
    JFrivsus
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Once you have removed the inflammatories, it is time to focus on the deficiencies.  A lot of them not specific to Celiac, but deficiency in them elicits symptoms associated with Celiac. According to research, celiac disease tends to be more prevalent in urban areas compared to rural areas.  Same is true with airborne viruses.  Because urban residents get less sunlight.  To top it off we use lotion and gear to block the little light there is.  This compremises the vitamin D blood level.  A virus attack further lowers vitamin D and the immune system loses control over the Celiac genes and they go into acute symptoms. 40% to 75% depending depending on country are vitamin D deficient. 50% do not eat the Adequit Intake for potassium (4700 mg a day) 90% do n ot eat the Adequit Intake for Choline. Iodine intake since 1970 had dropped 50%.  The western diet is typically excessive in omega 6 fatty acid compared to omega 3.  Above 14:1 by some estimates.  So they sell us expensive, processed oils to compensate.  Anyway after 10 years gluten free myself,  here is what has helped me in just the past few years; once I realized I was at a healing plateau and just GFD would not cut it, and reallized my deficiencies.  Most recently, I started a statin which I only took for two weeks before it started to cripple me.   Got a prescription for Nicotinic Acid to 2000 and am more flexible now Plus HDL went 29 to 44, eGFR from 55 to 79. I also learned if the pharmacist gets a prescription for Niacin that it is dealer's choice whether you get Nicotinic Acid or Niacinimide.  And it comes out of a regular vitamin manufacturer.   "likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable):  the ones that helped me the most noticibly Was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine. 10,000 IU vitamin D 500 mg Thiamine or more Choline Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Nicotinic Acid - increase capillary blood flow, lower cholesterol. I recently started 2000 mg a day instead of a statin which I cannot tolerate. I the first month my HDL went from 29 to 44. eGFR (kidney function) jumped from 55 ti 75. It also has make my whole body less stiff. The ichy, flushing with the first few doses goes away. The non flush forms of vitamin B3 do not work. It is the relaxing of the capillaries and tendons. 500 mg Pantothenic Acid vitamin B5 Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation Whole Milk Vanilla yogurt to which I add 100 grams of raspberrys, black berries and blueberries has lots of probiotics and makes my tummy and body happy. Red Bull has sugar (not high fructose corn syrup) and the vitamins (B2,3,5,6 need to metabolize to ATP energy and Taurine as an antioxident). It is a good source of energy for me because my genetic hyperlipidemia does not process complex carbs well.        
    • trents
      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
×
×
  • Create New...