Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ack Soy :(

Marz

By Marz
in Coping with Celiac Disease

Recommended Posts

Marz Enthusiast
Marz
Posted

Had some gluten-free bread a few days ago, and now I'm paying for it... Only remembered now that soy flour is a "bit" of a problem for me, and I vaguely remember it containing soy.

Why oh why do I react even worse to soy than I do to gluten? And don't get me started on oats, I had a whole night episode a few days after oats. After gluten challenges a few months ago, when I was trying to confirm my gluten-intolerance, I had the usual sore stomach/nausea and the runs a few days later, but it didn't last several hours like this....

Bleh.... At least casein doesn't seem to be a problem for me (touch wood). It's bad enough avoiding gluten - now I have to scrutinize all the "gluten-free" stuff as well for soy.

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kayo Explorer
kayo
Posted

Hi Marz,

I react more strongly to soy too. I swell up like a puffer fish and I'm sore and bloated for a really long time. Longer than if I had been glutened. I also get major headaches.

All my foods have to be gluten, soy and lactose free. I can tolerate some casein. Here are some things I've found that meet those requirements:

Udi's breads, muffins, etc.

Kinnikinnik's breads, bagels, etc.

Tinkyada brown rice pasta

Wydle pretzels

Glutino crackers, pizza crusts

Foods by George brownies

Many of Amy's frozen foods

Lay's potato chips

Cape Code potato chips

These items have soy oil which in small amts doesn't bother me:

Bell & Evan's frozen breaded chicken breasts, fingers, nuggets

Starfish frozen breaded halibut, cod, haddock

If I think of more I'l post them.

Good luck!

p.s. how could I forget - many of the Katz bakery items too

Link to comment
Share on other sites
GFinDC Veteran
GFinDC
Posted

Here's some things I can think of right now that are GFCFSF

Food Should Taste Good chips, but not all are soy-free. Read the labels.

Food For Life brown rice wraps. There was a recall on some of their other products recently, but not these wraps. Not sure what to think about that though. I plan to email them and ask about it.

Mission corn tortillas

Baker's Secret 100% cacao baking squares.

Lundberg rice cakes

Corn Thins

Larabars!

Organic or natural peanut butters, but read labels of course.

Planters peanuts, read labels, not all are ok.

Tempt Hemp milk

Wylde pretzels, but they are so tiny I don't buy them.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      125,751
    • Most Online (within 30 mins)
      7,748
    Xinlu
    Newest Member
    Xinlu
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.8k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Dhruv
      Confused with test results

      By Dhruv · Posted

      @trentsvery well said. But in india we mostly use pure form of wheat,  like wheat flour or Samoline than refined all purpospurpose Flour, which is very unhealthy. Over the period since atmosphere changes, globe warming definitely affecting whole farming concepts. I m not worried about how my child go off on wheat but why he can't eat once in a while his favorite food? I m also worried to take him completely off from wheat as that may make him more sensitive and cause any other diseases. No doctor has answer of my questions. How many people in this country or india suffer from more dangerous stomach diseases? If you see nothing is good for our body, drinking alcohol, medicines, smoking,  spicy food, green chilli, still we eat, and specially in India,  we eat a lot of spice everyday, our internal body organs had made that way, that's not the case anywhere else in the world we have more than 261 states if india , each state/city has different food, use different ingredients, ultimately it's human body, but it's the way how you develop your body and for which food. Cutting off on staple good is not a good idea, definitely we can decrease the quantity,  if i put my son only on rice, he may get sugar, that means one or other problem. How he can get his energy without eating carbs. I believe everything in small quantity is good for your health. Overdue or stopping can make more complications. When I send my sons reports to india , doctor said he is just above normal,  and don't think about it as if you eat wheat,  you will come positive for this test. I m just gathering opinions to make best decision. We asked him to keep a balance, once in while eating will never be harmful! 
    • Suzyq112
      Severe joint swelling from Celiac

      By Suzyq112 · Posted

      Thank you! I will look into these! 
    • trents
      Confused with test results

      By trents · Posted

      http://celiacindia.org.in/about-celiac-disease/celiac-disease/prevalence/ The incidence of celiac disease in India is the same as in the West. There has been a dramatic increase in the diagnosis of celiac disease in the past 30 or so years in developed countries. This has coincided with the development of good diagnostic tools and greater awareness and may also indicate higher rates of development of the condition due to changes in diet, environmental toxins, overuse of antibiotics and whatever things contribute to gut dysbiosis in our modern lifestyles. Some people believe that hybridization of wheat to produce varieties that are more drought and disease resistant and contain more gluten has also contributed to the problem.
    • trents
      Confused with test results

      By trents · Posted

      The onset of celiac disease can happen at any stage of life. And I don't think wheat is any less a part of the typical American diet than it is in India. But it may be true that we probably introduce wheat later into the diet after birth in the West than is common in India. I'm not sure it is accurate to say that having Asian genes affects the diagnostic process. Celiac disease is not uncommon in India. We have lots of Indian celiacs who have participated in our forum. It probably is true that the recognition of celiac disease in India by the medical profession happened later than it did in the West but I think it has become just as common in India as it has here. 
    • mswhis
      Can Celiac disease be related to Interstitial Cystitis.

      By mswhis · Posted

      Thank you. Constipation is not a big problem, but have irritable bowel issues, more diarrhea. The burning chronic pain in my bladder is unbearable.  I also have increased pressure in my pelvis. 
×
×
  • Create New...