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Chinese Food And Sushi Rolls?


mommyoftwinks

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mommyoftwinks Explorer

is there anything on the chinese menu that's gluten-free?

Sushi Rolls?


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Emilushka Contributor

It depends on the restaurant. Typical problems: soy sauce, fish sauce, and any combination/mixed sauces. As seen in another thread on this forum, some restaurants even add flour to the sushi rolls in the vegetables. You'll have to be very vigilant and careful in whom and how you ask.

Juliebove Rising Star

PF Changs and Pei Wei have gluten-free options.

missy'smom Collaborator

Type sushi in the search box and many threads will pop up. You really have to ask alot of questions and it really varies from one place to another. They way that sushi is supposed to be made or traditionally made is not necessarily the way it is made. Watch for cross-contamination with rolls that contain tempura being cut on the same surface as your roll. The Triumph dining cards for Japanese cuisine list the roe as potentially not being gluten-free, esp. if it is processed. pickled veggies may be a problem, Some Japanese brands mayo contain malt vinegar. Fake crab meat usually contains wheat, ask for real crab instead.

lovegrov Collaborator

I've yet to see a fish sauce that has gluten.

richard

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