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Recent Activity
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- Jean Shifrin replied to Jean Shifrin's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4Severe joint swelling from Celiac
Thanks for this articles! -
- knitty kitty replied to V.Beth's topic in Super Sensitive People13Giving up grains entirely
I didn't want anyone to think rinsing quinoa would get rid of lectins. Terribly sorry, read your post too fast. Rinsing rice isn't recommended because rinsing rice will dissolve the added vitamins (they look like grains of rice). -
- knitty kitty replied to Jean Shifrin's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease4
Severe joint swelling from Celiac
Welcome to the forum, @Jean Shifrin Yes, I get achy swelling joints if exposed to gluten. The antigluten antibodies can attack the connective tissue in joints. Here's an interesting article... Isolated polyarthritis revealing celiac disease: A case report https://pubmed.ncbi.nlm.nih.gov/37434897/ And another... Celiac Disease... -
- trents replied to V.Beth's topic in Super Sensitive People13Giving up grains entirely
Good point. But I have been made very ill by eating unwashed quinoa that was not cooked but used in a side salad. -
- knitty kitty replied to V.Beth's topic in Super Sensitive People13
Giving up grains entirely
Lectins are broken down by cooking. Using a pressure cooker is recommended for breaking down lectins in beans. Cooking all alternative grains and rice thoroughly should help.
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By knitty kitty · Posted
I didn't want anyone to think rinsing quinoa would get rid of lectins. Terribly sorry, read your post too fast. Rinsing rice isn't recommended because rinsing rice will dissolve the added vitamins (they look like grains of rice). -
By knitty kitty · Posted
Welcome to the forum, @Jean Shifrin Yes, I get achy swelling joints if exposed to gluten. The antigluten antibodies can attack the connective tissue in joints. Here's an interesting article... Isolated polyarthritis revealing celiac disease: A case report https://pubmed.ncbi.nlm.nih.gov/37434897/ And another... Celiac Disease Masquerading as Arthralgia https://pmc.ncbi.nlm.nih.gov/articles/PMC9237855/ -
Good point. But I have been made very ill by eating unwashed quinoa that was not cooked but used in a side salad.
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By knitty kitty · Posted
Lectins are broken down by cooking. Using a pressure cooker is recommended for breaking down lectins in beans. Cooking all alternative grains and rice thoroughly should help.
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