Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Feeling Discouraged

TooManyHats

By TooManyHats
in Coping with Celiac Disease

Recommended Posts

TooManyHats Rookie
TooManyHats
Posted

I've managed to gluten myself twice in one week. Once with Old El Paso enchilada sauce and the other time with La Choy soy sauce. Neither of these items had anything in the ingredients list that looked like gluten to me and neither listed an allergen other than soy. My stomach hurts and I have D back. I feel like planning a menu takes forever and I really am not fond of cooking. I'm having a pity party, would anyone like to come?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mushroom Proficient
mushroom
Posted

Sounds like soy should go to the top of the suspect list :o

txplowgirl Enthusiast
txplowgirl
Posted

Soy does that to me too. When in doubt, kick it out! :D Hope you get to feeling better.

aedixon Newbie
aedixon
Posted

Was there corn involved with either of those? I've been doing much better since getting rid of major corn-based items like corn tortillas even. I seem to do okay with a few gluten-free corn tortilla chips in a small quantity. I don't cook much either since it's usually just me around the house. I know how you feel. It will get easier.

domesticactivist Collaborator
domesticactivist
Posted

:( that sux. And what they said. It'll get easier.

You say you're not into cooking... the prepackaged stuff has been problematic. Maybe once a month cooking or big annual canning projects could work for you? That way you could have safe foods stocked up. Or maybe you could make double or triple batches of dishes you like when you do cook and freeze them so you have things to eat ready to reheat.

TooManyHats Rookie
TooManyHats
Posted
  • Author

I ate Polenta for the first time today. I wonder if that's it for today? I'm sure it was the Old El Paso enchilada sauce on Wednesday, not on an approved list, I should have known better.

wahmmy Apprentice
wahmmy
Posted

I ate Polenta for the first time today. I wonder if that's it for today? I'm sure it was the Old El Paso enchilada sauce on Wednesday, not on an approved list, I should have known better.

Not sure about the Old El Paso brand of enchilada sauce, I make my own now and it's so much better than anything out of a can. Very easy, too. My recipe is below. Hope you feel better soon!

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

I ate Polenta for the first time today. I wonder if that's it for today? I'm sure it was the Old El Paso enchilada sauce on Wednesday, not on an approved list, I should have known better.

Safety Information According to the Manufacturer:

Contains wheat and soy ingredients. Refrigerate Any Unused Sauce.

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Dried Red Chiles, Soybean Oil, Sugar, Salt, Monosodium Glutamate, Citric Acid, Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Spice, Red Pepper, Natural Flavor.

Not so good...

TooManyHats Rookie
TooManyHats
Posted
  • Author

Not sure about the Old El Paso brand of enchilada sauce, I make my own now and it's so much better than anything out of a can. Very easy, too. My recipe is below. Hope you feel better soon!

Open Original Shared Link

Thank you! This looks good. I figure the El Paso sauce wasn't my best choice to date. I've read on another board where someone said they had been glutened by La Choy soy sauce. I'll be picking up the tammari (SP?) sauce to try for next time.

Monklady123 Collaborator
Monklady123
Posted

Thank you! This looks good. I figure the El Paso sauce wasn't my best choice to date. I've read on another board where someone said they had been glutened by La Choy soy sauce. I'll be picking up the tammari (SP?) sauce to try for next time.

It sounds more like maybe it's the soy. I know La Choy is listed as gluten-free and that's the only kind I eat, with no problems at all. And I'm becoming increasingly sensitive to even small amounts of gluten which is why I'm sure about La Choy. Just ate a stir fry last night and woke up feeling fine this morning.

I hope you find the culprit. It is discouraging to have to pay such close attention to everything that goes in our mouths. :unsure:

wahmmy Apprentice
wahmmy
Posted

We use Bragg's Liquid Aminos in place of soy sauce. It's great! But, if you are sensitive to soy then that would also be a problem.

sa1937 Community Regular
sa1937
Posted

Safety Information According to the Manufacturer:

Contains wheat and soy ingredients. Refrigerate Any Unused Sauce.

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Modified Corn Starch, Dried Red Chiles, Soybean Oil, Sugar, Salt, Monosodium Glutamate, Citric Acid, Hydrolyzed Corn Gluten, Soy Protein and Wheat Gluten, Onion Powder, Autolyzed Yeast Extract, Garlic Powder, Spice, Red Pepper, Natural Flavor.

Not so good...

I'm looking at a can of Old ElPaso Mild Enchilada Sauce I have in my pantry and it does not contain wheat. It does, however, say it contains soy ingredients. So does it depend on the type (mild vs. whatever other kinds they have)???

TooManyHats Rookie
TooManyHats
Posted
  • Author

That Old El Paso stuff is just way too questionable for me. I like the recipe for the home-made one and will try that.

I really don't want to hear that I'm sensitive to soy too. What will be left? I've never had a problem with soy before and have eaten soy icecream before. This has me very depressed. I'm going to buy that tamari stuff and try that on Friday to see how it goes. Why do these sensitivities crop up all of a sudden?

GFinDC Veteran
GFinDC
Posted

The tamari is kind of expensive from w2hat I recall. You could get some other soy containing food to try, like Chex Chocolate cereal ( pretty sure it has soy), or some soy nuts, or some frozen edamme.

I saw a study not long ago where they said infants who are casein intolerant and are switch to soy milk are then more likely to develop additional food intolerances/allergies. Soy, good for your body, not! Sorry, I don't remember where I saw that info.

cap6 Enthusiast
cap6
Posted

I cut out soy when I read about how we have genetically modified it to the point of where it is actually harmful for us. Ever feel like just planting your own food so that you know it's natural??

TooManyHats Rookie
TooManyHats
Posted
  • Author

The tamari is kind of expensive from w2hat I recall. You could get some other soy containing food to try, like Chex Chocolate cereal ( pretty sure it has soy), or some soy nuts, or some frozen edamme.

I saw a study not long ago where they said infants who are casein intolerant and are switch to soy milk are then more likely to develop additional food intolerances/allergies. Soy, good for your body, not! Sorry, I don't remember where I saw that info.

You've identified the source of today's problem, the chocolate rice chex. Dang, I really like that too! Plain rice chex for me from now on. I couldn't imagine what I had done wrong today and at least I know now. Thank you for pointing that out.

sa1937 Community Regular
sa1937
Posted

That Old El Paso stuff is just way too questionable for me. I like the recipe for the home-made one and will try that.

I think homemade anything is always better than something out of a can. I also printed out some recipes for enchilada sauce...very easy to make.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,316
    • Most Online (within 30 mins)
      7,748
    Parky
    Newest Member
    Parky
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Skinesa

      By Wheatwacked · Posted

      In what way? Skinese:  You paid for it, might as well try.  They are the usual mix and is gluten free. "Free of milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, and soybeans. Contains no artificial colors, flavors, or preservatives."   Are you using whole milk yogurt or the no fat yogurt.  The no fat has varius ingrediEnts to mimic fats texture but some people react to the  gums used.   Sibo: Foods that do not contain carbohydrates or fiber do not usually cause problems. This includes meats (beef, pork, lamb, venison); poultry (chicken, turkey, duck); fish and shellfish; eggs; and butter, oils, and hard cheeses. Stonyfield Whole milk yogert, I think, is the only one with lactase for lactose intolerance.  Naturally Fermented Pickles [The Complete Guide] For your skin health you need dietary iodine intake around 500 to 1000 micrograms a day.  I take Liquid Iodine 500 mcg a day.  It is the amount I ate daily in the 1960/s before they stopped using it in bread.  Since 1970 the daily intake of iodine has decrease 50%.  50 mcg/drop in the brand I use.  The dose used to prove Wolff-Chaikoff Effect was upwards of 11 grams The USDA lists the safe range from 125 mcg to 1000 mcg (1 gram).  Japanese say 3000 mcg is safe.  Look at tradition japanese hair, skin, and their childrens intellegence.  They must be doing something more right than us.   
    • Barcino
      Antibodies went up

      By Barcino · Posted

      FASANO DIET - not Dasani. For some reason, it is not allowing me to edit my post. 
    • Scott Adams
      Daughter waiting for appointment

      By Scott Adams · Posted

      Yes, she should be eating lots of gluten daily...4 slices of wheat bread would be ideal for the screenings.
    • Barcino
      Antibodies went up

      By Barcino · Posted

      Hello,  I cant get my daughter's TTG IGA antibodies to drop into the normal range. A bit of the backstory : both my kids were diagnosed in July of 2023. Both were >250 at diagnosis.  My son went from >250 July 2023  to 33 Nov 2023  to 15.7 July 2024. With <15 being negative. He is almost there.  My daughter went >250 July 2023 to 66.3 Dec 2023 to 31.7 July 2024 to now back up to 35.6.  We are a fully gluten free house and we do not eat out AT ALL in any restaurants other than one dedicated gluten-free bakery. We don't eat any oats. She takes anti epileptic drugs / vitamins so we are double checking all medications and supplements. One medication says they should be gluten free but cant guarantee excipients aren't contaminated so we will be changing that one to a different manufacturer.   Feeling a little worried that her levels are worse and we cant get her into the normal range. We are thinking about cutting dairy or doing the Dasani diet. She doesnt eat a crazy amount of processed food and what she has in gluten free certified and not made in shared lines but maybe we should cut it all out until her levels drop? Any other advice? We will check all personal products also, but we believe everything is gluten free. My son is away at school so trying to figure out what she does and eats that he doesnt. Chickpeas (canned), dairy (he doesnt eat much dairy due to acne) and of course her medications.   Thank you for any input you may have.
    • jjiillee
      Daughter waiting for appointment

      By jjiillee · Posted

      She finally has her appointment today. They said in their opinion it’s likely celiac. But repeated the bloodwork today. Her frost bloodwork was weak positive 5.3 (4-10 is a weak positive) Dr wanted her own labs. And they will be calling us to schedule the endoscopy.  They told her to keep Eating gluten. She has been eating is again for the last couple weeks. 
×
×
  • Create New...