Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Snack Foods


GFdoc

Recommended Posts

GFdoc Apprentice

Granola Bars

(granola ingredients)

2 cups whole oats

1 cup gluten-free puffed rice cereal

1/2 cup slivered almonds

1/2 cup sunflower seeds (roasted and salted)

1/2 cup ground oats (I use cuisinart to grind them)

1/2 cup brown sugar

(syrup ingredients)

1/2 cup brown sugar

1/4 cup dark corn syrup

1/4 cup sweetened condensed milk

2 T butter, melted

1/2 t vanilla

Directions:

1. In large, heavy skillet (preferably with sides to prevent spillage) dry roast whole oats and almonds over medium heat, stirring constantly for about 5 minutes.

2. Add ground oats, sunflower seeds, and rice cereal,. Keep stirring for another 5-10 minutes.

3. Add 1/2 cup brown sugar, continue to stir for another 5 minutes, until sugar is slightly melted, coating the granola

4. Remove from heat

5. In separate bowl, mix 1/2 cup brown sugar, corn syrup, condensed milk, butter and vanilla.

6. Pour syrup mixture over granola and mix through.

7. Pour mixture into greased 9x13 pan, I use wax paper coated with cooking spray to press the mixture flat.

8. Bake at 350 degrees for 20 minutes.

9. Cool for 5-10 minutes, then cut into bars. Leave in pan until completely cool, then separate. Makes 16-20 bars (depending on size)

Enjoy!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jo Ann Apprentice

Posted some successful cookie recipes under the Cookie Section if anyone is looking for cookies for snacks. lunches, etc. Jo Ann

Connie R-E Apprentice

OOOh! You've got to try this!!

Marshmallow/ Popcorn Treats! :P

They are like Rice Krispy treats, ...but with popcorn!

I don't have the recipe in front of me right now... but, you put butter in a Large pot, then melt Kraft Marshmallows (recipe on the bag for the rice krispy treats) in it, and when melted add salted homemade popcorn, stir, and don't burn yourself making sticky popcorn balls!

We color them for different holidays, too!

Enjoy!

Connie

Guest jhmom

What a great idea Connie, Thank you!!! :D

  • 2 weeks later...
Guest pear_fairy

Ooh my Grandma used to make the "Popcorn balls" every year for Christmas (green and red ones of course!) YUMMY!

SadiesMomma Apprentice

Do any of you know any corn free candies? Almost all candies have "high fructose corn syrup" but I cant have corn, or dairy, or eggs, nuts, or anything else really. Are there any candies I can have?

Everything else sounds so yummy!!!

Jo Ann Apprentice

Peanut Butter Kisses

1 c. rice flour

1/2 c. potato starch

1/4 c. tapioca flour

1 tsp. baking powder

3/4 tsp. baking soda

1/4 tsp. salt

1 tsp. Xanthan gum

Combine dry ingredients and set aside.

Approximately 48 unwrapped Hershey Kisses

1/2 c. butter Crisco

1 1/4 c. lt. brown sugar

3/4 c. peanut butter

1 egg

3 Tbls. milk

1 Tbls. vanilla

Beat above in large bowl. Stir dry ingredients into shortening mixture, and blend thoroughly. Form into walnut-size balls. Place 2" apart on ungreased cookie sheets. Bake at 375 degrees for 8 - 10 min. or until set, but not hard. Remove from oven and push a Hershey Kiss into center of each cookie. After 3-5 min. remove to wire rack. Let cook until Kisses harden again. Makes about 4 doz.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Jo Ann Apprentice

Cocoa Pebbles Treats

3 Tbls. oleo

1 - 10 oz. pkg. miniature marshmallows (6 c.)

12 c. peanut butter (smooth or crunchy)

5 c. Cocoa Pebbles

Grease 9x13 pan. Microwave oleo in large bowl on High 45 second ur until melted. Add marshmallows; stirring to coat with oleo. Microwave on High 45 seconds. Stir. Microwave approx. 45 more seconds or until smooth when stirred. Stir in peanut butter. Add cereal and mix lightly until well coated. Press mixture into prepared pan. Cool. Cut into squares.

Any gluten-free crispy rice cereal can be used (i.e. Erewhon Crispy Brown Rice)

Scotcharoos

1 c. sugar

1 c. light corn syrup

1 c. peanut butter

6 c. Erewhon Crispy Brown Rice (or any gluten-free crispy rice cereal)

1 c. gluten-free chocolate chips (i.e. Hershey, Kroger, Meijer)

1 c. gluten-free butterscotch chips (i.e. Hershey, Kroger, Meijer)

Combine sugar & syrup in 3 qt saucepan. Bring just to slight boil, stirring constantly. Remove from heat & stir in peanut butter. Add cereal & coat well. Press into buttered 9x13 pan. Melt chocolate & butterscotch chips in microwave about 1-2 min. and stir until well blended. Spread evenly over cereal mixture. Cool. Cut into bars.

Jo Ann Apprentice

Marble Bark (candy)

6 squares gluten-free Semi-Sweet Baking Chocolate or

Jo Ann Apprentice

Marble Bark Candy

6-1 oz. squares gluten-free Semi-Sweet Baking Chocolate or Bittersweet Baking Chocolate

6-1 oz. squares gluten-free White Baking Chocolate

1 c. crushed peppermint candies

Microwave chocolate & white chocolate in separate medium bowls on HIGH 2 min. or until almost melted, stirring halfway through heating time. Stir each until completely melted. Stir 1/2 c. of peppermint candies into each bowl. Alternately spoon melted chocolates onto wax paper lined cookie sheet. Swirl chocolates together with knife to marbleize. Refrigerate 1 hr. or until firm. Break into uneven pieces. Makes about 1 pound.

This is also good made with all white chocolate.

KellyR Apprentice

So if cocoa pebbles are gluten free are fruity pebbles? and are we sure cocoa pebbles are in fact gluten-free?..... Thanks

gf4life Enthusiast

Cocoa Pebbles and Fruity Pebbles are gluten-free as far as ingredients go, but there is always a chance of cross-contamination with cereals produced in the same factory with gluten cereals. I do buy the Malt-O-Meal brand Cocoa-Dino Bites and the Fruity-Dino Bites since they are also gluten-free by ingredients and the big bags are cheaper than the Pebbles boxes.

I haven't tried the marshmellow treats with them though, it seems they would be really sweet, since the cereal is already sweetened. I think I might try the popcorn ones...

God bless,

Mariann :)

angel-jd1 Community Regular

I called Kraft about the cross contamination issue just last week. The lady on the phone gave me the usual Kraft response (which is fine) of they put everything clearly on the labels. I asked her if the product was on a dedicated line. She said that if it were not that too would be listed on the label. :) I feel very safe eating the pebbles!!

-Jessica :rolleyes:

Connie R-E Apprentice

Open Original Shared Link

"Q: Which cereals are gluten-free?

A: Currently, we produce four gluten-free cereals:

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Nicbent35's topic in Introduce Yourself / Share Stuff
      1

      3 year old gluten intolerance?

    2. - plumbago replied to plumbago's topic in Related Issues & Disorders
      2

      Anyone else with very high HDL?

    3. - Nicbent35 posted a topic in Introduce Yourself / Share Stuff
      1

      3 year old gluten intolerance?

    4. - trents replied to plumbago's topic in Related Issues & Disorders
      2

      Anyone else with very high HDL?

    5. - plumbago posted a topic in Related Issues & Disorders
      2

      Anyone else with very high HDL?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,889
    • Most Online (within 30 mins)
      7,748

    Missymid
    Newest Member
    Missymid
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Nicbent35! There is something called gluten withdrawal that might have come into play here as well. As strange as it might sound, gluten has some addictive properties similar to opiates and some people feel physically and emotionally out of sorts for a few weeks after it is removed from their diet. There are two recognized gluten disorders, celiac disease (aka, "gluten intolerance") and Non Celiac Gluten Sensitivity (aka, NCGS or just "gluten sensitivity" for short). They have symptoms that overlap. The difference is that celiac disease is an autoimmune condition that causes inflammation in the small bowel lining and, over time, damages the lining of the small bowel. There are specialized blood antibody tests that have been developed for diagnosing celiac disease. NCGS, on the other hand, does not damage the lining of the small bowel. No tests are yet available for NCGS. Celiac disease must first be ruled out in order to arrive at a diagnosis of NCGS but NCGS is 10x more common than celiac disease. Please be aware that if your daughter is on a gluten free diet, the celiac disease blood antibody tests will not give valid results. For the testing to be valid, she would need to have been eating normal amounts of gluten for weeks/months leading up to the day of the blood draw. If you remove gluten from her diet as an experiment, valid testing can be done later on but she would need to be restarted on gluten for weeks/months ahead of the blood draw. Also be aware that once on a gluten free diet, restarting gluten can produce more severe symptoms because all tolerance may have been lost.
    • plumbago
      Yes, well, that's what we have been told, probably ever since the different types of cholesterol were identified. It's what most of our primary care providers are still telling us, it's what the commercials tell us. But researchers (up until now at any rate) have been learning a great deal about HDL. Nevertheless, the universe of what we still don't know about HDL is vast. And since I can sustain only a 35% level of understanding when I hear lectures on HDL, I will have to nutshell my layperson's understanding, which is that at this time, it's possible or likely that HDL-C levels are best understood as U-shaped, that there's a sweet spot right there in the dip of the "U" and anything before or after is not ideal. This is why I said what I did earlier about the "good" and the "bad" being oversimplifications. The research has long since moved on. There's a lot of talk about how the focus should be on functionality, that you want to make sure that all that HDL is performing how it should be. And now, that's it, I've exhausted my ability to explain my understanding of HDL!
    • Nicbent35
      Hi, I have a 3 1/2 year old daughter..I would say she has had tantrums since even before she was a year old. Challenging but not extreme. Lately, her behavior had gotten extreme. Just so angry, yelling mean hateful things, completely defiant, was causing a lot of disruption in our house, I felt like I had lost the little girl I knew, we were baffled.   Something just didn’t seem right to me, I have been researching and read about how gluten can sometimes affect kids behavior. I took her off gluten a week ago tomorrow. The next couple days after I took her off gluten the days were much easier. About 4 days in she had one of the worst days I’ve seen her have tho. I kept on with it tho and the past two days she has been angelic. Is this common that if it is gluten that she could still have a bad day like that a few days after taking her off of it? Should I try to reintroduce it at some point to see if it’s really a gluten intolerance? I’m not gonna lie, if she continues with the great behavior she’s had the past couple days I will probably be scared to reintroduce it but don’t want her to have to avoid gluten if it’s not necessary. Anyone have advice? 
    • trents
      But HDL is considered to be the "good" cholesterol, right?
    • plumbago
      Since some time between 2010 and 2014, my HDL-C has been going up and you might even say elevated. The last time I could find in my records that my HDL was normal was in 2014 when it was 67. Last week, it was 101, and it’s been 88 and above since about 2015. A significant life event happened in 2010 when I was diagnosed with Celiac disease and in May of that year began a gluten free diet. An informal perusal of a previously posted topic on HDL on this forum shows that a lot of members responding had high normal or high levels of HDL, so it doesn’t seem to be that unusual. But because my HDL numbers have been so high for so long, I am now officially concerned enough that I will probably reach out to a cardiologist who specializes in lipids. I would like to know if I should have a genetic test, as a specific genetic mutation can be one reason for high HDL numbers. I will also ask if he/she thinks a cardiac work up including a coronary artery calcium score should be considered. I think by now most of us are done with the ridiculous good and bad cholesterol labels; the amount of what we don’t know about HDL is quite large. For me my questions include is it a matter of production or an inability to clear HDL, and are the high levels having an effect on my vasculature (or a result of a less than optimal vasculature)? My last TSH level was normal, so it's likely not a thyroid issue. I also take B12 regularly. I’ve read that niacin can cause HDL levels to go up, but B12 is not niacin, and I could find no definitive link between robust B12 supplementation and abnormally high HDL levels. Any input is appreciated! Plumbago
×
×
  • Create New...