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jlee2

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jlee2 Rookie
jlee2
Posted

I am having my wisdom teeth out tomorrow and want to have something soft to eat other than jello. Does anyone know if the kraft instant puddin is LACTOSE FREE?? I know it is safe from gluten as they list it as an allergen and if the modified cornstarch was from gluten they would say, but I am also lactose free. I was planning on making it with lactaid milk. Thanks!!

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ravenwoodglass Mentor
ravenwoodglass
Posted

I am having my wisdom teeth out tomorrow and want to have something soft to eat other than jello. Does anyone know if the kraft instant puddin is LACTOSE FREE?? I know it is safe from gluten as they list it as an allergen and if the modified cornstarch was from gluten they would say, but I am also lactose free. I was planning on making it with lactaid milk. Thanks!!

Cornstarch is gluten free. If the label lists dairy then it would not be lactose free unless it says lactose free. Since I think dairy is one of the big 8 allergans it will be on the label if it is in the product.

kareng Grand Master
kareng
Posted

Kraft is really good about labeling all the allergens and any gluten. Dairy is required in the US to be noted in the ingredients.

I just looked at a box of pumpkin pudding I have and it doesn't look like any dairy( lactose). That's just in the powder. If you add the milk or Lactaid it would have dairy.

sunnybabi1986 Contributor
sunnybabi1986
Posted

I had my wisdom teeth taken out last summer and I ate a lot of tomato soup. Here's a recipe that's fairly simple and you can use Lactaid milk to make it lactose free for you:

Ingredients:

1 cup chopped onion

1 Tablespoon oil

1 Tablespoon minced garlic

2 teaspoons ground cumin

2 teaspoons ground mustard

2 teaspoons ground coriander

1 can (28 oz) diced tomatoes

2 Tablespoons tomato paste

3 cup milk

1 cup chicken or vegetable broth

1 cup cooked lentils (optional)

Prep:

Heat oil, add onion, and saute for about 3 minutes or until soft but not brown. Add garlic and spices. Cook for another minute or so. Carefully add tomatoes and tomato paste. Simmer for 4 minutes. Add milk and broth. Simmer 4 more minutes, stirring occasionally.

Carefully transfer mixture to food processor or blender; process or blend until smooth and return to saucepan. Stir in lentils(if you like) and heat through.

It'll make a big batch so you'll have lots to warm up later :)

jlee2 Rookie
jlee2
Posted
  • Author

That recipe sounds absolutely delicious! Thanks for sharing, I will have to see if my hubby loves me enough to make that for me tomorrow when we get back!

shopgirl Contributor
shopgirl
Posted

Don't stress too much about the wisdom teeth. My mouth ached some for the first day and I felt absolutely fine the next day. I was just paranoid about the socket. :) By the second day, I was eating soft rice and noodles.

Plan to veg out with a good book or a few movies.

ravenwoodglass Mentor
ravenwoodglass
Posted

Don't stress too much about the wisdom teeth. My mouth ached some for the first time and I felt absolutely fine the next day. I was just paranoid about the socket. :) By the second day, I was eating soft rice and noodles.

Plan to veg out with a good book or a few movies.

Yea I agree. Do use the ice packs that the doctor advises you to though. It will keep swelling down. I hope the procedure goes well for you.

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jlee2 Rookie
jlee2
Posted
  • Author

I am back home and survived lol. Pretty sore but definitely livable right now. It's weird because the back part of my

Mouth and cheeks are not frozen anymore but my chin and tongue still are like crazy. I am enjoying some of the campbells newly labelled gluten free vegetable broth! Maybe some pudding next then a nap lol.

ravenwoodglass Mentor
ravenwoodglass
Posted

I am back home and survived lol. Pretty sore but definitely livable right now. It's weird because the back part of my

Mouth and cheeks are not frozen anymore but my chin and tongue still are like crazy. I am enjoying some of the campbells newly labelled gluten free vegetable broth! Maybe some pudding next then a nap lol.

Glad to hear things went well. Get some rest and heal quick.

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