Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kikkomen gluten-free


mamaw

Recommended Posts

mamaw Community Regular

I wanted to let everyone know to be on the look-out for Kikkoman gluten-free soy sauce..... this was my favorite before gluten-free so I'm excited they finally have made a gluten-free soy sauce.....

  • 2 months later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lawrence Apprentice

I wanted to let everyone know to be on the look-out for Kikkoman gluten-free soy sauce..... this was my favorite before gluten-free so I'm excited they finally have made a gluten-free soy sauce.....

I just heard about this soy sauce on another website and then several others. I also heard that their regular soy sauces are supposedly gluten-free and there is talk about that on this site. These two thoughts combined compel me to wonder; Why does Kikkoman need to make a soy sauce that is gluten free if they already claim their other soy sauces are naturally gluten-free due to the processes which break down the gluten much like fermentation? Sounds like another money making scheme to me. I've also noticed that according to others it seems that there is no safe standard of gluten, it varies by country/organization. I say if you are not affected then give it a shot. I will mention this to my doctor the next time I see him and then my regular md. It's not that I would go out of my way to by regular soy sauce but if a dish has it then it probably has Kikkoman and should be relatively safe.

sa1937 Community Regular

I would not feel comfortable using the regular Kikkoman soy sauce. It used to be my favorite, too, but I dumped it when I went gluten-free. I am looking forward to trying the new gluten-free version. Anyone know when it's going to be available...or is it already? I haven't yet seen it.

This from the Kikkoman website:

All-purpose Kikkoman Soy Sauce is naturally brewed from wheat, soybeans, water and salt. Like fine wine, Kikkoman Soy Sauce is aged for several months to develop its characteristic rich, yet mellow flavor, appetizing aroma and distinctive reddish-brown color. Besides using it in traditional Asian dishes, try it in mainstream American foods, classic Mediterranean dishes or exotic Caribbean cuisine.

Ingredients

WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE

Lawrence Apprentice

It is available and here is the product locator: Open Original Shared Link but the results are somewhat limited.

I would not feel comfortable using the regular Kikkoman soy sauce. It used to be my favorite, too, but I dumped it when I went gluten-free. I am looking forward to trying the new gluten-free version. Anyone know when it's going to be available...or is it already? I haven't yet seen it.

This from the Kikkoman website:

All-purpose Kikkoman Soy Sauce is naturally brewed from wheat, soybeans, water and salt. Like fine wine, Kikkoman Soy Sauce is aged for several months to develop its characteristic rich, yet mellow flavor, appetizing aroma and distinctive reddish-brown color. Besides using it in traditional Asian dishes, try it in mainstream American foods, classic Mediterranean dishes or exotic Caribbean cuisine.

Ingredients

WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE

ravenwoodglass Mentor

It's not that I would go out of my way to by regular soy sauce but if a dish has it then it probably has Kikkoman and should be relatively safe.

Never ever assume a soy sauce is gluten free. Most are made with wheat as well as soy. Regular Kikkoman soy sauce has wheat as the second ingredient even before the soy. I would not touch it.

sa1937 Community Regular

It is available and here is the product locator: Open Original Shared Link but the results are somewhat limited.

It's supposedly available at my local Food Lion. I was just there today and saw regular Kikkoman, but no gluten-free. Right now I have San-J Tamari sauce so will check Giant Foods next time I'm there.

Lawrence Apprentice

I would try Whole Foods, they usually carry lots of gluten-free products.

It's supposedly available at my local Food Lion. I was just there today and saw regular Kikkoman, but no gluten-free. Right now I have San-J Tamari sauce so will check Giant Foods next time I'm there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lawrence Apprentice

Right I always check the label and I'm fully aware that it is the second ingredient but they claim that through their process that it is filtered out/distilled out (neutralized). It is essentially the same with the distilled alcohols. Some people still get sick from distilled alcohol and some will probably get sick with this processed soy sauce. It depends upon the individual. This is the second biggest reason why I usually avoid this and other gluten-free sites; because people even get sick on gluten-free products. It's rather scary and depressing. I have no problem with gluten-free products but I hate reading about other peoples misery. Also I can read the labels with no problem and if I was really unsure I can always call the company. I think later on it might be worth a try for me anyhow. I was reading an interesting story and it offered some hope as to a treatment: Open Original Shared Link Even if this is not it I really believe that one day there will be either a treatment or cure as long as the gluten-free companies don't become too powerful and make it too much of a profit for themselves. Some gluten-free food is pretty good but it's also pretty expensive and having a choice would be nice.

Never ever assume a soy sauce is gluten free. Most are made with wheat as well as soy. Regular Kikkoman soy sauce has wheat as the second ingredient even before the soy. I would not touch it.

kareng Grand Master

Right I always check the label and I'm fully aware that it is the second ingredient but they claim that through their process that it is filtered out/distilled out (neutralized). It is essentially the same with the distilled alcohols. Some people still get sick from distilled alcohol and some will probably get sick with this processed soy sauce. It depends upon the individual. This is the second biggest reason why I usually avoid this and other gluten-free sites; because people even get sick on gluten-free products. It's rather scary and depressing. I have no problem with gluten-free products but I hate reading about other peoples misery. Also I can read the labels with no problem and if I was really unsure I can always call the company. I think later on it might be worth a try for me anyhow. I was reading an interesting story and it offered some hope as to a treatment: Open Original Shared Link Even if this is not it I really believe that one day there will be either a treatment or cure as long as the gluten-free companies don't become too powerful and make it too much of a profit for themselves. Some gluten-free food is pretty good but it's also pretty expensive and having a choice would be nice.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

Lawrence Apprentice

Not exactly on their site but there is a letter: Open Original Shared Link and then see these sites: Open Original Shared Link

Open Original Shared Link see Shirlee Finn's comment

Open Original Shared Link please read this site it is important.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

Lawrence Apprentice

As an additional reply I'm adding this. In the letter they say that there regular soy sauce is gluten-free because of the process but then they go ahead and make a 100% gluten-free soy sauce. If it is gluten-free because of the process and according to the Codex then there is no need for a gluten-free product. It is just there for people that need the 100% guarantee but it will be a long time before restaurants adapt, if ever. You know how hard it is to explain this in an American English speaking restaurant, try a Chinese, Korean, or Japanese restaurant. I could go on and on for hours here but my point is that there is no reason for Celiac people to rejoice as if there is a cure or to expect that if you go into an Asian restaurant that they will have this or know what you are talking about. I usually stick to one Chinese restaurant that has the Kari Out sauce but the owner only carries it because it is a "low sodium" choice not because of the gluten-free part. It is no different than all the other gluten-free soy sauce choices because many dishes are already prepared, especially in Korean restaurants which I frequent because my wife is Korean. Now all you need to check is to make sure they don't add flour if you can have regular soy sauce and other grains if you suspect that they are in the food but not being allowed to have the soy sauce is like eating cake without frosting.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

kareng Grand Master

As an additional reply I'm adding this. In the letter they say that there regular soy sauce is gluten-free because of the process but then they go ahead and make a 100% gluten-free soy sauce. If it is gluten-free because of the process and according to the Codex then there is no need for a gluten-free product. It is just there for people that need the 100% guarantee but it will be a long time before restaurants adapt, if ever. You know how hard it is to explain this in an American English speaking restaurant, try a Chinese, Korean, or Japanese restaurant. I could go on and on for hours here but my point is that there is no reason for Celiac people to rejoice as if there is a cure or to expect that if you go into an Asian restaurant that they will have this or know what you are talking about. I usually stick to one Chinese restaurant that has the Kari Out sauce but the owner only carries it because it is a "low sodium" choice not because of the gluten-free part. It is no different than all the other gluten-free soy sauce choices because many dishes are already prepared, especially in Korean restaurants which I frequent because my wife is Korean. Now all you need to check is to make sure they don't add flour if you can have regular soy sauce and other grains if you suspect that they are in the food but not being allowed to have the soy sauce is like eating cake without frosting.

Kikkomen sent you a letter saying that the regular soy sauce is gluten-free?

Lawrence Apprentice

No, please see my post above the one that you replied to. I list about four sites that have the info but one site is two different pages.

Kikkomen sent you a letter saying that the regular soy sauce is gluten-free?

kareng Grand Master

No, please see my post above the one that you replied to. I list about four sites that have the info but one site is two different pages.

Sorry. I missed that. It looks like someone got a letter from Kiikomen. I'm still not chancing it but that's me.

sa1937 Community Regular

I would try Whole Foods, they usually carry lots of gluten-free products.

No Whole Foods around here (or Wegman's either)

Sorry. I missed that. It looks like someone got a letter from Kiikomen. I'm still not chancing it but that's me.

I wouldn't touch it with a 10-foot pole.

Lawrence Apprentice

Well, I'm not sure how accurate their tests were but I doubt that the letter is a forgery. I may contact them soon regarding that letter just to be sure. If it is fake or not very accurate then they should have a gluten-free option but as I said before it wouldn't change much. Now with all these gluten-free companies we should expect more competition and lower prices but that is not the case. :(

No Whole Foods around here (or Wegman's either)

I wouldn't touch it with a 10-foot pole.

kenlove Rising Star

I'll send an email to my old friend who is a VP for Kikkoman in Tokyo and see if he can get a us an answer. Personally I think its very dangerous to us for celiacs. The distillation process is not 100% and the sauce is sometimes "finished" with more wheat extract. San-J is my favorite although recently I use more Braggs aminos which is better than soy sauce and has no salt just tastes that way.

kenlove Rising Star

Just heard back from the Kikkoman VP buddy in Japan who has never heard of any gluten-free soy sauce that they make but is going to ask the president of their overseas division when he seems him later today. He did say that what he knows about is not gluten-free.

kenlove Rising Star

just heard back that kikkoman is in the process of rolling out a new gluten-free soy sauce in the US market. could not get more details on how its produced ( dedicated factory etc.) or where it is available in the US -- just that its not everywhere yet.

Just heard back from the Kikkoman VP buddy in Japan who has never heard of any gluten-free soy sauce that they make but is going to ask the president of their overseas division when he seems him later today. He did say that what he knows about is not gluten-free.

kareng Grand Master

Thanks for the inside scoop!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,333
    • Most Online (within 30 mins)
      7,748

    Donna Chem
    Newest Member
    Donna Chem
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.