Jump to content
  • You are not alone. Join Celiac.com for trusted gluten-free answers and forum support.



  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

Kikkomen gluten-free


mamaw

Recommended Posts

mamaw Community Regular

I wanted to let everyone know to be on the look-out for Kikkoman gluten-free soy sauce..... this was my favorite before gluten-free so I'm excited they finally have made a gluten-free soy sauce.....

  • 2 months later...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lawrence Apprentice

I wanted to let everyone know to be on the look-out for Kikkoman gluten-free soy sauce..... this was my favorite before gluten-free so I'm excited they finally have made a gluten-free soy sauce.....

I just heard about this soy sauce on another website and then several others. I also heard that their regular soy sauces are supposedly gluten-free and there is talk about that on this site. These two thoughts combined compel me to wonder; Why does Kikkoman need to make a soy sauce that is gluten free if they already claim their other soy sauces are naturally gluten-free due to the processes which break down the gluten much like fermentation? Sounds like another money making scheme to me. I've also noticed that according to others it seems that there is no safe standard of gluten, it varies by country/organization. I say if you are not affected then give it a shot. I will mention this to my doctor the next time I see him and then my regular md. It's not that I would go out of my way to by regular soy sauce but if a dish has it then it probably has Kikkoman and should be relatively safe.

sa1937 Community Regular

I would not feel comfortable using the regular Kikkoman soy sauce. It used to be my favorite, too, but I dumped it when I went gluten-free. I am looking forward to trying the new gluten-free version. Anyone know when it's going to be available...or is it already? I haven't yet seen it.

This from the Kikkoman website:

All-purpose Kikkoman Soy Sauce is naturally brewed from wheat, soybeans, water and salt. Like fine wine, Kikkoman Soy Sauce is aged for several months to develop its characteristic rich, yet mellow flavor, appetizing aroma and distinctive reddish-brown color. Besides using it in traditional Asian dishes, try it in mainstream American foods, classic Mediterranean dishes or exotic Caribbean cuisine.

Ingredients

WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE

Lawrence Apprentice

It is available and here is the product locator: Open Original Shared Link but the results are somewhat limited.

I would not feel comfortable using the regular Kikkoman soy sauce. It used to be my favorite, too, but I dumped it when I went gluten-free. I am looking forward to trying the new gluten-free version. Anyone know when it's going to be available...or is it already? I haven't yet seen it.

This from the Kikkoman website:

All-purpose Kikkoman Soy Sauce is naturally brewed from wheat, soybeans, water and salt. Like fine wine, Kikkoman Soy Sauce is aged for several months to develop its characteristic rich, yet mellow flavor, appetizing aroma and distinctive reddish-brown color. Besides using it in traditional Asian dishes, try it in mainstream American foods, classic Mediterranean dishes or exotic Caribbean cuisine.

Ingredients

WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE

ravenwoodglass Mentor

It's not that I would go out of my way to by regular soy sauce but if a dish has it then it probably has Kikkoman and should be relatively safe.

Never ever assume a soy sauce is gluten free. Most are made with wheat as well as soy. Regular Kikkoman soy sauce has wheat as the second ingredient even before the soy. I would not touch it.

sa1937 Community Regular

It is available and here is the product locator: Open Original Shared Link but the results are somewhat limited.

It's supposedly available at my local Food Lion. I was just there today and saw regular Kikkoman, but no gluten-free. Right now I have San-J Tamari sauce so will check Giant Foods next time I'm there.

Lawrence Apprentice

I would try Whole Foods, they usually carry lots of gluten-free products.

It's supposedly available at my local Food Lion. I was just there today and saw regular Kikkoman, but no gluten-free. Right now I have San-J Tamari sauce so will check Giant Foods next time I'm there.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lawrence Apprentice

Right I always check the label and I'm fully aware that it is the second ingredient but they claim that through their process that it is filtered out/distilled out (neutralized). It is essentially the same with the distilled alcohols. Some people still get sick from distilled alcohol and some will probably get sick with this processed soy sauce. It depends upon the individual. This is the second biggest reason why I usually avoid this and other gluten-free sites; because people even get sick on gluten-free products. It's rather scary and depressing. I have no problem with gluten-free products but I hate reading about other peoples misery. Also I can read the labels with no problem and if I was really unsure I can always call the company. I think later on it might be worth a try for me anyhow. I was reading an interesting story and it offered some hope as to a treatment: Open Original Shared Link Even if this is not it I really believe that one day there will be either a treatment or cure as long as the gluten-free companies don't become too powerful and make it too much of a profit for themselves. Some gluten-free food is pretty good but it's also pretty expensive and having a choice would be nice.

Never ever assume a soy sauce is gluten free. Most are made with wheat as well as soy. Regular Kikkoman soy sauce has wheat as the second ingredient even before the soy. I would not touch it.

kareng Grand Master

Right I always check the label and I'm fully aware that it is the second ingredient but they claim that through their process that it is filtered out/distilled out (neutralized). It is essentially the same with the distilled alcohols. Some people still get sick from distilled alcohol and some will probably get sick with this processed soy sauce. It depends upon the individual. This is the second biggest reason why I usually avoid this and other gluten-free sites; because people even get sick on gluten-free products. It's rather scary and depressing. I have no problem with gluten-free products but I hate reading about other peoples misery. Also I can read the labels with no problem and if I was really unsure I can always call the company. I think later on it might be worth a try for me anyhow. I was reading an interesting story and it offered some hope as to a treatment: Open Original Shared Link Even if this is not it I really believe that one day there will be either a treatment or cure as long as the gluten-free companies don't become too powerful and make it too much of a profit for themselves. Some gluten-free food is pretty good but it's also pretty expensive and having a choice would be nice.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

Lawrence Apprentice

Not exactly on their site but there is a letter: Open Original Shared Link and then see these sites: Open Original Shared Link

Open Original Shared Link see Shirlee Finn's comment

Open Original Shared Link please read this site it is important.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

Lawrence Apprentice

As an additional reply I'm adding this. In the letter they say that there regular soy sauce is gluten-free because of the process but then they go ahead and make a 100% gluten-free soy sauce. If it is gluten-free because of the process and according to the Codex then there is no need for a gluten-free product. It is just there for people that need the 100% guarantee but it will be a long time before restaurants adapt, if ever. You know how hard it is to explain this in an American English speaking restaurant, try a Chinese, Korean, or Japanese restaurant. I could go on and on for hours here but my point is that there is no reason for Celiac people to rejoice as if there is a cure or to expect that if you go into an Asian restaurant that they will have this or know what you are talking about. I usually stick to one Chinese restaurant that has the Kari Out sauce but the owner only carries it because it is a "low sodium" choice not because of the gluten-free part. It is no different than all the other gluten-free soy sauce choices because many dishes are already prepared, especially in Korean restaurants which I frequent because my wife is Korean. Now all you need to check is to make sure they don't add flour if you can have regular soy sauce and other grains if you suspect that they are in the food but not being allowed to have the soy sauce is like eating cake without frosting.

Are you saying that Kikkomen is saying it's gluten-free even with wheat? Is that on their website?

kareng Grand Master

As an additional reply I'm adding this. In the letter they say that there regular soy sauce is gluten-free because of the process but then they go ahead and make a 100% gluten-free soy sauce. If it is gluten-free because of the process and according to the Codex then there is no need for a gluten-free product. It is just there for people that need the 100% guarantee but it will be a long time before restaurants adapt, if ever. You know how hard it is to explain this in an American English speaking restaurant, try a Chinese, Korean, or Japanese restaurant. I could go on and on for hours here but my point is that there is no reason for Celiac people to rejoice as if there is a cure or to expect that if you go into an Asian restaurant that they will have this or know what you are talking about. I usually stick to one Chinese restaurant that has the Kari Out sauce but the owner only carries it because it is a "low sodium" choice not because of the gluten-free part. It is no different than all the other gluten-free soy sauce choices because many dishes are already prepared, especially in Korean restaurants which I frequent because my wife is Korean. Now all you need to check is to make sure they don't add flour if you can have regular soy sauce and other grains if you suspect that they are in the food but not being allowed to have the soy sauce is like eating cake without frosting.

Kikkomen sent you a letter saying that the regular soy sauce is gluten-free?

Lawrence Apprentice

No, please see my post above the one that you replied to. I list about four sites that have the info but one site is two different pages.

Kikkomen sent you a letter saying that the regular soy sauce is gluten-free?

kareng Grand Master

No, please see my post above the one that you replied to. I list about four sites that have the info but one site is two different pages.

Sorry. I missed that. It looks like someone got a letter from Kiikomen. I'm still not chancing it but that's me.

sa1937 Community Regular

I would try Whole Foods, they usually carry lots of gluten-free products.

No Whole Foods around here (or Wegman's either)

Sorry. I missed that. It looks like someone got a letter from Kiikomen. I'm still not chancing it but that's me.

I wouldn't touch it with a 10-foot pole.

Lawrence Apprentice

Well, I'm not sure how accurate their tests were but I doubt that the letter is a forgery. I may contact them soon regarding that letter just to be sure. If it is fake or not very accurate then they should have a gluten-free option but as I said before it wouldn't change much. Now with all these gluten-free companies we should expect more competition and lower prices but that is not the case. :(

No Whole Foods around here (or Wegman's either)

I wouldn't touch it with a 10-foot pole.

kenlove Rising Star

I'll send an email to my old friend who is a VP for Kikkoman in Tokyo and see if he can get a us an answer. Personally I think its very dangerous to us for celiacs. The distillation process is not 100% and the sauce is sometimes "finished" with more wheat extract. San-J is my favorite although recently I use more Braggs aminos which is better than soy sauce and has no salt just tastes that way.

kenlove Rising Star

Just heard back from the Kikkoman VP buddy in Japan who has never heard of any gluten-free soy sauce that they make but is going to ask the president of their overseas division when he seems him later today. He did say that what he knows about is not gluten-free.

kenlove Rising Star

just heard back that kikkoman is in the process of rolling out a new gluten-free soy sauce in the US market. could not get more details on how its produced ( dedicated factory etc.) or where it is available in the US -- just that its not everywhere yet.

Just heard back from the Kikkoman VP buddy in Japan who has never heard of any gluten-free soy sauce that they make but is going to ask the president of their overseas division when he seems him later today. He did say that what he knows about is not gluten-free.

kareng Grand Master

Thanks for the inside scoop!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Breakfast ideas besides oatmeal as Avenin can be gluten?

    2. - RMJ replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    3. - Aretaeus Cappadocia replied to Ginger38's topic in Coping with Celiac Disease
      5

      The Struggle Has Overtaken Me

    4. - Aretaeus Cappadocia replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Gluten challenge - Need some guidance

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      134,180
    • Most Online (within 30 mins)
      10,442

    Nancy sirois
    Newest Member
    Nancy sirois
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.7k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • xxnonamexx
      I read gluten-free oatmeal Avenin can cause gluten like symptoms. I read Bobs Redmill gluten-free creamy buckwheat cereal and Millet are good alternatives with ultra low heavy metals, mold but it seems it takes longer to prepare the minute oats. What have you changed your breakfast to.
    • RMJ
      Ginger38, that sounds very difficult.  Each dietary restriction makes it harder to figure out what to eat. Before my celiac diagnosis I already watched out for my cholesterol level and migraine triggers, but those are much easier than diabetes restrictions. One “bad” meal isn’t that much of a problem for cholesterol levels, and my migraines only happened if I consistently ate the triggers. After many years I’ve figured out how to bake gluten free but I think many recipes have more starch which wouldn’t work for diabetes. If you go with the elephant eating analogy, I think the first portion to work on would be the diabetes, since the immediate consequences of not being careful (passing out from low blood sugar, or diabetic coma from high blood sugar) are so severe. The next portion would be celiac. The serious consequences aren’t as immediate, but if you have celiac disease, I think of eating gluten like a booster shot - revving up the immune system, but to attack yourself leading to long term damage. It sounds like you are experiencing this damage now. I did a google search on “gluten free food for diabetics” and a number of sites with advice came up.  If your insurance will cover it and you can find one, a registered dietician who knows about both diabetes and celiac disease might help you figure out what to eat safely. Hopefully my post will both scare and encourage you, as requested, with a big dose of compassion because this sounds very difficult and you are clearly suffering.
    • Aretaeus Cappadocia
      Reading the original post on this thread made me think of "How To Eat An Elephant". The key point is that a whole, big problem can seem insurmountable but if you break it into bite-sized pieces it is much easier to accomplish. Here is the google description. It's not bad: If you're facing a daunting goal, you can use these steps to "eat your elephant": Identify the Elephant: Clearly define the large project or goal that feels overwhelming. Break it Down: Divide the major task into smaller "bite-sized" pieces. If a piece still feels too big, break it down further. Prioritize: Decide which "bite" to take first based on necessity or impact. Focus on the Now: Instead of worrying about the whole animal, focus only on the single step you are taking right now. Maintain Consistency: Progress comes from taking the "next right step" every day until the task is complete. Celebrate Small Wins If I understood Ginger38's post correctly, you are facing the prospect of a gluten challenge, but you are already eating gluten on an intermittent basis. It also sounds like many of the symptoms you attribute to gluten consumption are in full expression. Step back and take a deep breath. Get a notebook and start a gluten-related diary. Don't try to make it perfect; just record what you can about food intake and what you experience as you go along. Talk to your Dr's office (nurse, Dr, whomever) about the challenge. The most rigorous challenge is for someone who has already gone truly gluten free but now needs a clear diagnosis. Someone who is already eating gluten should not need as much "challenge". Even at that, google describes an example challenge as 1-2 slice of bread or 1/2 cup of pasta a day. If that describes your existing diet you are already there. For the moment, try to focus on getting past the challenge and test. Once you have the results, start planning accordingly.
    • Aretaeus Cappadocia
      I don't know the answer to your question any better than a google search, but I am sure someone else will step up and answer. I am popping up to recommend that you keep a careful diary (in case you weren't already). Try to catalog what you are eating and experiencing. Bring a copy to your next visit (and if you have access to the Dr, also send a copy a couple days in advance). Don't assume that they will read it. They might, but they also might be under tremendous time pressure and not get to it. Two other suggestions: if your healthcare provider has a web portal, sign on and search for "gluten challenge". They may have a standard page and Dr assumed you would find it on your own. If that doesn't work, call the Dr's office and ask the office for their official advice. You probably wouldn't need to speak to the Dr directly. There should be some nurse or staff member who could answer that
    • Xravith
      After few months going gluten free, I decided to reintroduce gluten in my diet so I can do a proper diagnosis for Celiac disease. During the gluten free period I felt incredibly good. I stopped having hypoglycemia symptoms, I gained some muscle (Still, I am considerably underweight) and my anxiety totally disappeared. I felt totally like a new person. Now, I almost reached the second week of gluten challenge and all my symptoms are progressively coming back. The first days I was ok, just a bit of acid reflux I could control with medicines. However, after the first week I started to feel real stomach pain and tiredness, my face is growing acne and sometimes (specially when I walk) i feel painful migraines.  I am afraid If I am eating too much gluten or not enough, the "4 slices of bread" indication confuses me. I am actually eating 20 g of bread, 3 biscuits and 40 g of croissant each day. My doctor was not very specific when he gave me the medical order for the gluten challenge, so I invented my own daily gluten menu. Do you have any suggestions? 4 weeks will be enough to do the blood test with my current gluten intake?  Thank you
×
×
  • Create New...