Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Panera Bread...watch It!


Bella001

Recommended Posts

Bella001 Explorer

Hello,

I've gone to Panera several times and ordered from the gluten free menu. I started to get geographic and constipation again and pulled up their website. www.panerabread.com/menu You can look at the ingredients for each food...well guess what, I was eating wheat! Not only that but most of their food is full of corn syrup or other junk. Scratch panera off my list...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fire Fairy Enthusiast

Hello,

I've gone to Panera several times and ordered from the gluten free menu. I started to get geographic and constipation again and pulled up their website. www.panerabread.com/menu You can look at the ingredients for each food...well guess what, I was eating wheat! Not only that but most of their food is full of corn syrup or other junk. Scratch panera off my list...

They are advertising a gluten free product that lists wheat as an ingredient???

I figured Panera was a big no no due to cross contamination anyway.

BethJ Rookie

I got terribly sick there the first time I went. I ordered a salad off the gluten-free menu and it came with an apple as the side. I figured a whole apple would be safe. When it arrived, the apple was covered in crumbs. Okay, easy enough to avoid. I ate my salad and about 30 minutes later, I knew not to try eating there again. sad.gif

I suspect those crumbs get into everything they make and it's not worth the risk to try it again. I know some have had very good look there but it wasn't my experience.

Bella001 Explorer

They are advertising a gluten free product that lists wheat as an ingredient???

I figured Panera was a big no no due to cross contamination anyway.

Sure is wheat, here's the link I found with the gluten free list, Open Original Shared Link had the chicken ceasar salad and tomato soup. NOT gluten free...

Jestgar Rising Star

They are advertising a gluten free product that lists wheat as an ingredient???

I figured Panera was a big no no due to cross contamination anyway.

Sure is wheat, here's the link I found with the gluten free list, Open Original Shared Link had the chicken ceasar salad and tomato soup. NOT gluten free...

According to the ingredient list, the wheat is in the croutons.

That being said, there's a lot of non-food-looking stuff also in that list. Don't think I'd choose to eat there both from the health standpoint, and the cc issue.

Takala Enthusiast

Can't believe I'm doing this again.

Attention celiacs and gluten intolerants:

PANERA IS A WHEAT BAKERY.

Do not eat there unless you want a very high probability to be cross contaminated by gluten.

I have had to smack down this rumor before that their foods, especially their soups, are supposedly gluten free, they are not.

A lot of restaurants are getting themselves listed in gluten free categories, online guides like yelp, when some of them have absolutely no business being there.

I traced that submission to that list to a commercial type foodie blogger, at glutenfreeislife dot com, that is pushing so many different products and businesses, she's likely getting paid for the recommends. This is okay, BUT, it should be disclosed and the information should be updated.

I see a list of restaurants that she has listed as "gluten free eateries." None of them are gluten free, they are chain restaurants, some have a gluten free menu. What a bunch of *****. Sometimes people need their heads examined.

I'm not that sensitive but I have gotten nailed pretty good at a few of them, and I see several that I know other people have had hit or miss experiences with. A few I've had good experiences with after checking carefully with the waitstaff and managers to see if they actually knew what gluten cross contamination meant- but remember, eating out is always risky at a chain. You must ask for the updated gluten free menu, order carefully, and never assume.

That review was from 2008, over 2 years ago. Things change, folks!

I've also eaten at wonderful restaurants and bakeries that were dedicated gluten free, and THOSE are true gluten free eateries- but even these dedicated places, with careful, careful people, can sometimes mess up a little, from a supplier.

If you're going to blog "gluten free," as a food reviewer do it responsibly.

modiddly16 Enthusiast

I've had a smoothie there with no issues.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lynnelise Apprentice

I've had salads there and been fine. I don't go use any outside site to get gluten free menu info. I only use the company's website and ingredient list! Don't trust a third party...recipes change.

GlutenFreeManna Rising Star

I've gotten sick at Panera from just sitting in the restaurrant while my hubby had a sweet tea. I won't go in there again. I mean, they make bread there daily. There is flour dust in the air and on everything. Maybe it would be okay for someone that has a very mild gluten intolerance or someone that is doing the gluten-free diet to be trendy, but it's not okay if you are a diagnosed celiac or you are sensitive to cc. I would also never trust a "menu" from a site that is not the restaurant's site. Here is Panera's menu: Open Original Shared Link

They do not have anything labeled gluten free, nor could I find any information about gluten on their site. They DO have the following disclaimer on their menu:

"Many of our products contain or may come into contact with

common allergens, including wheat, peanuts, soy, tree nuts, milk,

eggs, fish and shellfish.Please ask to speak with a manager for a

list of ingredients in your order."

So maybe if you are not sensitive and you are willing to have an in depth discussion with the manager to ask about cc you could try to eat there...It's not worth the trouble and potential risk IMO.

pshifrin Apprentice

I will only get the yogurt / fruit smoothies there. You can stand by the cold drink area (separate from the food prep) and watch them make it.

lynnelise Apprentice

Not all Panera's make the bread fresh at that location. The one closest to me gets pre-made dough from another facility so there is no flour in the air and all over everything. I have eaten salads there safely. The manager was able to provide me a list of what items were gluten free. I have eaten there three times and have yet to get sick. I am not on this to be trendy and I do have severe and immediate issues from CC. I have gotten sick from gluten free menus at Chili's, PF Chang's, and Logan's. I say you are taking a chance no matter where you eat, it's up to you decide whether to risk it.

Emily928 Newbie

We have a Panera in my building and they have always been helpful in working with me. I don't go there too often though, because the selections of what I can eat are pretty limited (a few salads and soups mainly). I always check the ingredient list in Panera's website or the latest gluten free list they send out (which I usually find by googling). At least at my location, I don't think they bake bread in-house, or at least it's not near the salads and soups area. Of course there is still bread everywhere but sometimes it is worth it for the convenience factor. I can't remember ever having gotten glutened there. I just wish they would expand the selections! (And if anyone from Panera happens to be reading this, bring back the summer corn chowder!!)

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,656
    • Most Online (within 30 mins)
      7,748

    AdrianaMarin
    Newest Member
    AdrianaMarin
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.6k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      I've had dry eye symptoms.  The eye drops did not help me.  What did help was making sure I was consuming Omega Three fats like flax seed oil and olive oil, and taking essential B vitamins, especially Riboflavin, Thiamin, and Vitamin C, as well as Vitamin A, one of the fat soluble vitamins.   Newly diagnosed Celiac can have trouble absorbing fats and absorbing B vitamins.  Most gluten free processed foods contain saturated fats which the body can't utilize. Gluten free processed foods are not enriched with vitamins like gluten containing products.  The eyes make a film of healthy omega three fats which keeps the eyes lubricated.  Insufficient omega threes can show up as dry eyes.  Most newly diagnosed Celiac are low in Vitamin D, as well as Vitamin A, both fat based vitamins.   Thiamin Vitamin B 1 and Riboflavin B 2 are needed for eye health and optic nerve health.  Taking a B Complex vitamin supplement is beneficial.  Since the B vitamins are water soluble, any excess that the body doesn't need is excreted easily in urine.  The gluten free diet is low in essential B vitamins because gluten free processed foods that replace gluteny breads are not required to have vitamins and minerals added to them in order to replace vitamins and minerals lost in processing as is required with gluten containing products.   Other things that are helpful is to refrain from using highly perfumed products (hair care, body washes, deodorants, room fresheners, cleaning products, etc.).  These can dry out the eyes, too.   Staring at computer screens can be detrimental because you STARE and don't blink.  The tear ducts that keep the eyes lubricated are in the corners of the eyes.  Take breaks from staring at the computer screen.  Look out of the corners of your eyes to the right and blink several times, then look to the left and blink to help the tears spread over the whole eye.   My eyes have sustained permanent damage because of nutritional deficiencies.  My ophthalmologist and my doctors did not connect any of my health problems with nutritional deficiencies which occurred with undiagnosed Celiac Disease.  My optic nerve shuts down and I lose my vision if I spend too much time looking at computer screens, led lights, and TV.  My vision goes gray and dim.  It's much worse than "optic snow".  It can take  hours or days for my vision to return.  My ophthalmologist said my vision might not come back from that sometime.  My ophthalmologist said the flash rate, refresh rate, is registered by the optic nerve which gets over stimulated and shuts down.  The optic nerve uses lots of Thiamine.  Thiamine insufficiency will cause permanent optic nerve damage unless corrected promptly.  My thiamine insufficiency/deficiency was not corrected promptly and I have this permanent damage and light sensitivity.  I take Benfotiamine, a form of Thiamine that also is beneficial for healing the intestinal tract.  Riboflavin,  Pyridoxine B 6,  and Vitamin A are also needed for eye health.   Thiamine insufficiency can also cause anxiety.  Thiamine and magnesium will relieve muscle cramps. Talk to your nutritionist and doctor about supplementing with essential vitamins and minerals while your intestines are recovering.  Hope this helps!  
    • cristiana
      UPDATE I've been asked for an update by someone who sent a PM, but It's best to post health info publicly because this means fellow Mods can make sure I'm staying on the straight and narrow path with any advice I'm giving out! Alex...   Yes, my symptoms did slowly improve.  They started around October, from memory.  Approaching Christmas I remember the feeling as if there were feathers irritating my chest in my lower throat and in my lungs, and things like scented candles made things even worse.  I had a endoscopy and they found nothing wrong, I also had a chest X-Ray because of the cough which lasted more than six weeks and nothing showed. In the end I think the end it settled because I was doing the following: following a reflux/gastritis diet  (you can find lots of these diets on line, which focus on a low fat, low acidndiet, avoiding spices etc, avoiding alcohol and coffee etc) not eating three hours before I went to bed, which means going to bed with an empty stomach sleeping with a wedge pillow, which I still do, five years on... taking Gaviscon Advanced before bedtime, and after meals (not much, just a large teaspoon) using a blue Salbutamol inhaler, I think it was two puffs in the morning and two puffs at night. I felt a lot better after about three or four months.  I then only used the inhaler and Gaviscon when I had to, if I started to feel my chest was getting irritated again. I find keeping on top of reflux symptoms the way forward.  My gastroenterologist told me that the cough was to do with reflux/gasses in the gut coming up that can irritate the throat and airways and the fact I noticed improvement when using Gaviscon showed that that was what was causing it, because it provides a barrier that stops this happening. From the Gaviscon UK website: "It creates a protective barrier or raft over the Stomach contents (which is mostly acid, but also pepsin and bile)." https://www.gaviscon.co.uk/#:~:text=It creates a protective barrier,water and other neutral substances. This protective barrier stopped the contents of my stomach from coming up to irritate my throat, as I understand it, and allowed any irritation in my throat to settle. I do still take Gaviscon if I eat a late meal but not every day.  I hope this helps.  Do come back to me on this thread if I can help further. Cristiana    
    • Scott Adams
      Let us know what you find out, the reference ranges should appear on the original test results.
    • MommaBear82
      Hepatotoxicity DOES happen with kratom. It happened to my husband. He turned yellow with jaundice and his urine became brown. This was only after taking it three times. I know because I was the one who gave it to him, unfortunately. People should realize that it can and does happen. 
    • Toaster
      No other tests. This was from about 10 years ago, I noticed it when checking through my all bloods to look for patterns.  I will go back to my doctor...
×
×
  • Create New...