Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Kix Cereal


BeautifulDay

Recommended Posts

BeautifulDay Apprentice

Does anyone out there eat Kix cereal and/or know the *official* gluten-free status of them??

As far as I've read online, General Mills will not label Kix gluten-free because they are not made in a separate facility, although they are made on separate lines than other products. The ingredient list appears safe, and I have eaten them, but I'm curious about others' experiences. I am a fairly sensitive Celiac, and want to be sure I'm not unintentionally harming my body!

Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shopgirl Contributor

A couple weeks ago, I called GM because the new box of Kix I had bought tasted very different from the others I'd eaten. The woman I spoke to said it's because they had moved Kix to a new facility and they were running into some kinks with the recipe. I asked if that meant they were going to give it gluten-free status since and she said she didn't know at that point. But it certainly seems like a possibility. I hope Kix gets the gluten-free label at some point

BeautifulDay Apprentice

A couple weeks ago, I called GM because the new box of Kix I had bought tasted very different from the others I'd eaten. The woman I spoke to said it's because they had moved Kix to a new facility and they were running into some kinks with the recipe. I asked if that meant they were going to give it gluten-free status since and she said she didn't know at that point. But it certainly seems like a possibility. I hope Kix gets the gluten-free label at some point — and that they figure out how to make the recipe properly.

I don't know if this answers your question or not. I went through a few boxes without problems until I ran into the new recipe ones. They didn't make me sick — they just tasted blah and cardboardy. I had planned on waiting a couple months and then trying them again.

For what it's worth, they sent me several coupons for their cereals. :)

Thanks for your response!! That's very interesting! I definitely noticed the change in the taste/look of Kix within the last couple weeks myself - exciting that the change could mean an official gluten-free label! I truly hope they get that gluten-free label and are able to perfect the recipe. I absolutely love Kix and they make me feel somewhat normal when buying "regular" cereal! (I guess it's the little things in life ;))

Like I said, I just don't want to be eating something that could cause pain and/or damage. I've also eaten a number of boxes without problems, but am ever-wary of any product that are not officially tested or labeled as gluten-free (I tend to make most of my food from scratch). Kix has really been my only exception to this rule...

GlutenFreeKate Newbie

I ate some of the new recipe Kix, but got really sick (glutened) after doing so. Eat at your own risk. I'm staying away until they get the official "gluten free" label. GM is so good about being careful about labeling things gluten free that I trust them when they won't risk it to put the label on.

modiddly16 Enthusiast

I eat them in all flavors and haven't gotten sick from it and as I get older, I'm seemingly more sensitive!

BeautifulDay Apprentice

GlutenFreeKate - I definitely noticed more issues after the new recipe as well. And I think you're point is SO valid, and I really appreciated you articulating it:

"GM is so good about being careful about labeling things gluten free that I trust them when they won't risk it to put the label on."

Wow, it's so true that if a company is trustworthy in their labeling, they should be trusted not only the gluten-free label, but ALSO when their products are *not* labeled gluten-free. Thank you for the reminder and the moral support for helping me do what is best for my body and mind! Also, I *love* your signature -- too true: Nothing does taste better than feeling good. Even an extremely limited diet is insignificant in comparison to benefits of finally knowing a pain-free life.

Above all, thank you all for your posts! I appreciate your perspectives. I've removed the Kix from my diet for the time being, and am just crossing my fingers that General Mills can commit to a gluten-free label for the Kix cereals sometime in the near future! (And that they figure out the new recipe!)

  • 11 months later...
GraceKJ Newbie

I just went to my local grocery to pick some up. Just had a bowl and now I'm sick:( I am a very sensitive celiac but I have been being more risky than I should the past few months when it comes to going gluten-free. It's my way to rebel. Battle with no win, right? So if you are sensitive, don't be a risk taker!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Emily30 Newbie

so far so good for my son, but with these reviews I may quit buying them for awhile-I hope they get a gluten-free label soon.

mommida Enthusiast

make sure you're not blaming the cereal when the ~milk~ might be the problem.

Found out the hard way, I just can't have that much milk at one sitting. :rolleyes:

  • 1 year later...
PatBrown Newbie

I bought some today in the commissary. I had a couple of bowls with milk. have some really bad gas, but I also take a low dose antibiotic which sometimes upsets my stomach. I hope that I can keep eating them.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,356
    • Most Online (within 30 mins)
      7,748

    Deb powell
    Newest Member
    Deb powell
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Lynnard
      Thank you - that makes perfect sense and I understand. celiac disease is an autoimmune disease which will cause further damage while gluten sensitivity is different. Based on my symptoms and bloodwork, I am almost certain I have celiac disease.  I kind of hate to hope for a positive biopsy but a negative one would be frustrating for sure. Regardless, I have done a lot of research on gluten-free diet and am prepared to begin a new lifestyle journey - with a lot of questions along the way.  I appreciate your information and advice! 
    • trents
      Let's talk about terminology for the sake eliminating (as much as possible) confusion. Unfortunately, the terms "gluten sensitive" and "gluten intolerant" have, historically, been used indiscriminately. There are two primary categories of gluten disorders whose "official" terms are 1. celiac disease and 2. Non Celiac Gluten Sensitivity or NCGS for short.  I believe there is an evolution toward using the term "gluten intolerance" to refer to celiac disease and "gluten sensitive" to refer to NCGS. I say that because the words "gluten sensitivity" are actually found in the official medical term for the non celiac medical disorder involving gluten. Does that make sense? The difference between celiac disease and NCGS is that celiac disease causes inflammation in the small bowel lining and (over time) does damage to it so that it becomes inefficient in absorbing nutrients from what we eat. This is the area of the intestinal track where all of our nutrients are absorbed. Of course, this can lead to any number of other medical problems. NCGS, on the other hand, does not cause inflammation or damage to the lining of the small bowel and therefore does not produce the antibodies that celiac disease antibody tests look for. Neither will NCGS, therefore, produce a positive biopsy result. NCGS and celiac disease, however share many of the same symptoms in the area of GI distress and NCGS is 10x more common than celiac disease. There is, at the present time, no defining test for NCGS so an NCGS diagnosis is arrived at by first eliminating celiac disease for which we do have tests for. Having said that, some experts believe that NCGS can be a precursor to celiac disease.  Yes, you are correct in stating that both conditions require a gluten free diet.  So, in the absence of official testing for celiac disease (and official testing done under the proper conditions) a person who is experiencing distress when consuming gluten cannot be certain whether they are dealing with celiac disease or NCGS. Not to have an official diagnosis of celiac disease while actually having the condition makes it difficult for some folks to stay on the gluten free bandwagon. It's just the psychology of the situation and wanting to rationalize away a very inconvenient and socially isolating medical condition.
    • Lynnard
      Thank you!  This is super helpful and confirms everything I have read. I was definitely eating lots of gluten before both testing and endoscopy. If the biopsies do come back negative, I'm wondering how conclusion/distinction is made between celiac and gluten intolerance is made.  Or does it matter because presumably recommendation of gluten-free diet will be the protocol??  
    • trents
      You are welcome! We frequently get similar comments. Knowledge about celiac disease in the medical community at large is, unfortunately, still significantly lacking. Sometimes docs give what are obviously bum steers or just fail to give any steering at all and leave their patients just hanging out there on a limb. GI docs seem to have better knowledge but typically fail to be helpful when it comes to things like assisting their patients in grasping how to get started on gluten free eating. The other thing that, to me at least, seems to be coming to the forefront are the "tweener" cases where someone seems to be on the cusp of developing celiac disease but kind of crossing back and forth over that line. Their testing is inconsistent and inconclusive and their symptoms may come and go. We like to think in definite categorical terms but real life isn't always that way.
    • Rogol72
      Hey @Morgan Tiernan, Sounds just like my experience. I was diagnosed with dermatitis herpetiformis over 10 years ago. It appeared suddenly as a very itchy rash which looked like Eczema. When a steroid cream didn't clear it up, my Dermatologist (who had come across it before) suspected dermatitis herpetiformis and performed a skin biopsy which came back positive for dermatitis herpetiformis. The important thing is to get a definitive diagnosis of dermatitis herpetiformis. What you've described sounds like classic dermatitis herpetiformis though. Hopefully, your Dermatologist has come across dermatitis herpetiformis before and performs the skin biopsy correctly as trents mentioned. I've had the blisters on the knees, hips, forearms/elbows or anywhere that pressure is applied to the skin ... from clothing or otherwise. They itch like nothing on earth, and yes salt from sweat or soaps/shower gels will irritate a lot. I've been on Dapsone and it is very very effective at eliminating the dermatitis herpetiformis itch, and improved my quality of life in the early stages of getting on top of dermatitis herpetiformis while I adjusted to the gluten-free diet. But it does have various side effects as trents said. It can effect the red blood cells, lowering hemoglobin and can cause anemia, and requires regular blood monitoring whilst on it. You would need to consider it carefully with your Dermatologist if you do have dermatitis herpetiformis. Here's a very informative webinar from Coeliac Canada discussing everything dermatitis herpetiformis related.  https://www.youtube.com/watch?v=PAdmsNiyfOw I've also found this recent interview with a Dermatologist about dermatitis herpetiformis to be educational.  https://www.youtube.com/watch?v=rZnLeKutgUY Keep the chin up and keep advocating for yourself for a proper diagnosis. Though it sounds like you're on top of that already. Are you in the UK or Ireland? I'm curious because your surname is Irish. 
×
×
  • Create New...