Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Develop Other Food Allergies Besides Gluten?

Juls

By Juls
in Food Intolerance & Leaky Gut

Recommended Posts

Juls Newbie
Juls
Posted

Since I have become diagnosed with Celiac, (two weeks ago), and started eating gluten free I have noticed that dairy is as bad as gluten for me now. Is this common for others? Regular milk, even soy, is affecting my entire system. Is this something else I should be avoiding? I really can't afford to lose any more weight, so any suggestions would be very welcoming! I am so new at this, and it is very frustrating. Being hungry almost all of the time makes me near impossible to live with!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


psawyer Proficient
psawyer
Posted

Newly diagnosed celiacs often have to avoid dairy. The enzyme to digest lactose (milk sugar) is produced in the villi--the same part of the small intestine that is damaged by the autoimmune reaction in celiac disease. Many of us are able to resume eating dairy products once the villi heal. Some of us have an issue with casein (milk protein) and must stay dairy-free.

mushroom Proficient
mushroom
Posted

And yes, some of us have issues with soy as well. There are lots of different milks out there - almond, hemp, rice (but not Rice Dream - processed with barley).

sa1937 Community Regular
sa1937
Posted

I use Lactaid milk (100% lactose free) and have for the past 10 months. I'm not casein intolerant. One of these days I'm going to test the lactose theory again...probably with a pint of Ben & Jerry's!

shopgirl Contributor
shopgirl
Posted

When I first went gluten-free, I was fine with dairy. About two months later, lactose intolerance kicked in. I think I had started to just overdo it with the dairy and my body said, "Okay, no more of that." I kicked out soy at the same time because I don't like the things I've read about it.

I miss dairy and hope to get it back at some point but I love the Silk Pure Almond milks that I drink. Delish. :)

Juls Newbie
Juls
Posted
  • Author

When I first went gluten-free, I was fine with dairy. About two months later, lactose intolerance kicked in. I think I had started to just overdo it with the dairy and my body said, "Okay, no more of that." I kicked out soy at the same time because I don't like the things I've read about it.

I miss dairy and hope to get it back at some point but I love the Silk Pure Almond milks that I drink. Delish. :)

Thank you for the information. I am trying so hard, if I was a meat eater I wouldn't really care about not being able to tolerate dairy. But I am trying to get proteins in my body, and always have depended on cheese and nuts. Since neither of these like me anymore, I am having to figure out other options. I used to love food, now I wish I didn't have to eat. Just never know if you're going to feel bad everytime you eat! I feel bad for everybody with this disease, it is very hard to learn to live with. I know in time I will adjust, it changes your entire life. Thank you again for the input!

cahill Collaborator
cahill
Posted

Thank you for the information. I am trying so hard, if I was a meat eater I wouldn't really care about not being able to tolerate dairy. But I am trying to get proteins in my body, and always have depended on cheese and nuts. Since neither of these like me anymore, I am having to figure out other options. I used to love food, now I wish I didn't have to eat. Just never know if you're going to feel bad everytime you eat! I feel bad for everybody with this disease, it is very hard to learn to live with. I know in time I will adjust, it changes your entire life. Thank you again for the input!

I understand, I was vegan or vegetarian for most of my adult life.My body at this point is unable to tolerate those sources of non meat protein I have depended on in the past. I also am not a meat eater but because meat,veggie and fruits are what my body can currently tolerate that is what I eat..I hope that after my gut has healed to be able to reintroduce dairy.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


shopgirl Contributor
shopgirl
Posted

Thank you for the information. I am trying so hard, if I was a meat eater I wouldn't really care about not being able to tolerate dairy. But I am trying to get proteins in my body, and always have depended on cheese and nuts. Since neither of these like me anymore, I am having to figure out other options. I used to love food, now I wish I didn't have to eat. Just never know if you're going to feel bad everytime you eat! I feel bad for everybody with this disease, it is very hard to learn to live with. I know in time I will adjust, it changes your entire life. Thank you again for the input!

I've struggled with this too. A lot of us here have.

In addition to making sure I have enough things to eat in a well-rounded diet, I've been working on my mind at the same time: trying to minimize the importance of food in my life. Until I'm able to enjoy the things I want when I want them, I'm trying to train myself to view food as a necessary nuisance and focus on other things.

I'm not sure how successful I've been at this point but I'm working on it.

Lalama Apprentice
Lalama
Posted

The same thing just started happening to me. Over the last month I began breaking out in hives while eating eggs and a couple of other foods that have never bothered me before. I am still trying to pinpoint what other foods I need to stay away from. I think I am going to start a rotation diet and plan what I am going to have each day to so I can more easily figure it out. I am going to have to go very bland and simple and simple. It's not going to be easy but I know I have to do it, so I can try to heal this leaky gut issue. It definitly does give you a new mindset...no more looking to food to satisfy but rather to nurture and fuel the body-that's how I should be looking at it anyhhow ;)

cahill Collaborator
cahill
Posted

The same thing just started happening to me. Over the last month I began breaking out in hives while eating eggs and a couple of other foods that have never bothered me before. I am still trying to pinpoint what other foods I need to stay away from. I think I am going to start a rotation diet and plan what I am going to have each day to so I can more easily figure it out. I am going to have to go very bland and simple and simple. It's not going to be easy but I know I have to do it, so I can try to heal this leaky gut issue. It definitly does give you a new mindset...no more looking to food to satisfy but rather to nurture and fuel the body-that's how I should be looking at it anyhhow ;)

I agree it definitely gives you a new perspective :P

I have found that by going very,(very,very :lol: ) basic and simple that foods taste amazing. I am tasting and enjoying food as I never have before.. It is as if without gluten and the others problem foods in my diet I am ACTUALLY tasting food for the first time. :D

Lalama Apprentice
Lalama
Posted

I agree it definitely gives you a new perspective :P

I have found that by going very,(very,very :lol: ) basic and simple that foods taste amazing. I am tasting and enjoying food as I never have before.. It is as if without gluten and the others problem foods in my diet I am ACTUALLY tasting food for the first time. :D

I totally agree with you! It's like tastebud heightened sensitivity has kicked in :D

jenngolightly Contributor
jenngolightly
Posted

Me too. I went on my elimination diet last May and introduced one food every 4-7 days. Since I found that I'm intolerant to many of the "staples" of my previous diet, I've been trying foods that I've never had before. I used to be a really picky eater, but since I'm forced to try new foods, I'm learning to enjoy the experience and the tastes of things that I didn't know existed. There are a lot of interesting tastes out there!

  • 2 weeks later...
kitchen-chemist Newbie
kitchen-chemist
Posted

I don't have an official diagnosis. I tested negative for top 2 Ab, and it would cost a ton of money to run the whole panel and do the biopsy. My grandmother WAS officially diagnosed, as was her sister. Both my sister and myself share similar symptoms, but mine had progressed to the point where I was nearly always nauseous, bloated, and chronic stomach cramps. I eliminated gluten and felt loads better. Personally, I have no doubt. Accidentally eating a granola bar with wheat and barley and w/in 30min I was sick to my stomach. My question regards cheese. I've known for years that I don't make much lactase (the enzyme that metabolizes milk sugar). A little lactose free milk with cereal doesn't seem to bother me. I eat yogurt all the time with no problem, and as long as I've not pissed off my innards by accidentally ingesting wheat, I can even eat a small bowl of ice cream w/o taking a lactase pill. I will get gassy if I over-do. 2x now I've eaten Chipolte flavored white cheddar (Kroger's Private selections) and it's caused a gluten-like reaction. It isn't as severe as if I went and ate a piece of bread, but still all the same symptoms. Wheat isn't listed and no other suspect ingredients, so I'm flummoxed. I REALLY HATE being ill. Until I went gluten free, it was a whole year of intestinal roller coaster that had only gotten worse and worse. Do I avoid all cheese for awhile? Stick to the white cheeses? How would I find out if I have a casein cross-allergy?

cahill Collaborator
cahill
Posted

2x now I've eaten Chipolte flavored white cheddar (Kroger's Private selections) and it's caused a gluten-like reaction. It isn't as severe as if I went and ate a piece of bread, but still all the same symptoms. Wheat isn't listed and no other suspect ingredients, so I'm flummoxed. I REALLY HATE being ill. Until I went gluten free, it was a whole year of intestinal roller coaster that had only gotten worse and worse. Do I avoid all cheese for awhile? Stick to the white cheeses? How would I find out if I have a casein cross-allergy?

do you react to plain cheddar cheese?? Do you react to nightshades ?( chipolte chile in the cheddar cheese )

  • 2 weeks later...
kitchen-chemist Newbie
kitchen-chemist
Posted

I've seen my lactase production decrease over the past decade, and used lactase pills or lactase free products to compensate. No doubt, this was due to the damage the Celiacs was causing, of which I was unaware. I've been gluten free for about a month (a couple of glutenation incidents aside) and realized that even with gluten free/lactose free dairy products (other than yogurt...seems not to bother me), I'd still feel like I'd been mildly glutenated. Generally, I'm fine by the next day, but it's still unpleasant. So, I decided to ditch dairy for awhile after reading about other folks how were sensitive to the casein. I think that's my problem. :( Soy milk plus a certified gluten free granola cereal and I'm fine. The same cereal plus lactose free milk gives me a mild nauseous feeling and gas.

I decided, since I'm very fond of cheese and ice cream, that I'd give it up for Lent (2 birds, one stone) lol. So, it'll be awhile before I can test goat cheese to see if it is different enough that my body doesn't see it as antibody target. I hope so, b/c life w/o cheese would be very sad. Next question I'll have to test is whether I can handle frozen yogurt, or if that too is off limits now. :(

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,987
    • Most Online (within 30 mins)
      7,748
    Paula Burlando
    Newest Member
    Paula Burlando
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Wheatwacked
      Outgrow celiac?

      By Wheatwacked · Posted

      Testing can't alone be trusted.  Else why would it take so many years of testing and retesting and misdiagnosis to finally be told, yes you have Celiac Disease. As to what to eat, I like pre 1950 style food.  Before the advent of TV dinners.  Fresh food is better for you, and cooking from scratch is cheaper.  Watch Rachel Ray's 30 Minute Meals for how to cook.  Keep in mind that she is not gluten free, but her techniques are awesome.  Just use something else instead of wheat, barley, rye. Dr Fuhrman is a ex cardiologist.  His book Eat to Live and Dr Davis' book Wheatbelly were instrumental in my survival.
    • Scott Adams
      Celiac and dermatitis herpetiformis has taken Me from Me

      By Scott Adams · Posted

      If you have DH you will likely also want to avoid iodine, which is common in seafoods and dairy products, as it can exacerbate symptoms in some people. This article may also be helpful as it offers various ways to relieve the itch--thanks for the tip about Dupixent, and I've added it to the article:  
    • Scott Adams
      New Celiac Mama in My 30s

      By Scott Adams · Posted

      I just want to clarify that what I posted is a category of research summaries we've done over the years, and nearly each one shows that there is definitely a connection to celiac disease and migraine headaches. The latest study said: "the study did indicate some potential causal associations between celiac disease and migraine with or without aura, as well as between migraine without aura and ulcerative colitis...this study did not find evidence of a shared genetic basis..." Anyway, there is definitely a connection, and you can go through more of the articles here if you're interested: https://www.celiac.com/celiac-disease/celiac-disease-amp-related-diseases-and-disorders/migraine-headaches-and-celiac-disease/
    • SusanJ
      Celiac and dermatitis herpetiformis has taken Me from Me

      By SusanJ · Posted

      Two months ago, I started taking Dupixent for dermatitis herpetiformis and it has completely cleared it up. I can't believe it! I have had a terrible painful, intensely itchy rash for over a year despite going fully gluten-free. See if your doctor will prescribe Dupixent. It can be expensive but I am getting it free. When the dermatitis herpetiformis was bad I could not do anything. I just lay in bed covered in ice packs to ease the pain/itching and using way too Clobetasol. Dapsone is also very good for dermatitis herpetiformis (and it is generic). It helped me and the results were immediate but it gave me severe anemia so the Dupixent is better for me. Not sure if it works for everyone. I cannot help with the cause of your stress but from experience I am sure the severe stress is making the celiac and dermatitis herpetiformis worse. Very difficult for you with having children to care for and you being so sick. Would this man be willing to see a family therapist with you? He may be angry at you or imagine that your illness is a psychosomatic excuse not to take care of him. A therapist might help even if he won't go with you. Also do you have any family that you could move in with (with the kids) for a short time to get away? A break may be good for you both.
    • knitty kitty
      New Celiac Mama in My 30s

      By knitty kitty · Posted

      @tiffanygosci, Thiamine deficiency is a thing in pregnancy for "normal" people, so it's exponentially more important for those with celiac disease and malabsorption issues. I studied nutrition before earning a degree in Microbiology because I was curious what the vitamins were doing inside the body.  See my blog.  Click on my name to go to my page, scroll to drop down menu "activities" and select blog.   So glad you're motivated to see the dietician!  We're always happy to help with questions.  Keep us posted on your progress! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.