Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Oats


GRUMP 1

Recommended Posts

GRUMP 1 Contributor

Ok so I finely broke down and tried the gluten free oats. Oh they were so good, 8-). So know I have a question. Some one please correct me if I am wrong on this. Can I take those oats grind them up to flour and make bread with it? Would I still need to add a binder to it such as gargum or is the gluten that is in oats going to hold it all together? Also can I make it cup for cup using a recipe that calls for wheat flour?

Thank you,

Forress


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wenmin Enthusiast

Don't know about grinding them up for bread, but they make the best no bake cookies......

Wenmin

Kelleybean Enthusiast

Don't know about grinding them up for bread, but they make the best no bake cookies......

Wenmin

Can you post the recipe? That sounds good!

eyeaspire Newbie

Ok so I finely broke down and tried the gluten free oats. Oh they were so good, 8-). So know I have a question. Some one please correct me if I am wrong on this. Can I take those oats grind them up to flour and make bread with it? Would I still need to add a binder to it such as gargum or is the gluten that is in oats going to hold it all together? Also can I make it cup for cup using a recipe that calls for wheat flour?

Thank you,

Forress

I've ground up my gluten-free oats and made flour for pancakes. YUM! Because oats soak up loads of moisture, I'd substitute half of the flour with your oat flour and the other half with rice flour or and all purpose gluten-free flour mix. If you want to go full bore with the oat flour, add more moisture (eggs, flax/chia seed + water, applesauce, yogurt, or oil).

Wenmin Enthusiast

Sorry, I've been really neglecting checking my posts. Been really busy lately...

No Bake Cookies

1/2 cup milk

1/2 cup butter

1/4 cup baking cocoa

2 cups sugar

1 tsp vanilla extract

1/2 cup peanut butter

3 cups oats

Combine milk, butter cocoa, sugar, and vanilla in saucepan (nonstick prefered). Bring to a boil over medium heat. Once it comes to a boil, cook for one minute; do not stir. Remove from heat. Stir in peanut butter and mix until smooth. Add oats and stir until completely coated. Drop by spoonfuls onto waxed paper. Let stand until cool. Store in airtight container. Yield: 4 dozen (mine usually make about 2 dozen becasue I make them bigger)

JUST LIKE FUDGE, THE WEATHER WILL AFFECT THE TURNOUT OF THESE COOKIES. If it is wet and rainy-don't try to make them!!!!!

CeliacMom2008 Enthusiast

You certainly can grind them up and use them as flour. As for bread, this recipe is out of this world. It's my "go-to" bread for when we're having non-gluten free company over because everyone loves it and no one can tell it's gluten-free. As a variation, I've also added cinnamon and raisins for a little different twist. Truly delicious bread! (And now I guess I know what I'll be making this weekend!)

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,650
    • Most Online (within 30 mins)
      7,748

    NancyW
    Newest Member
    NancyW
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jenn D
      Hi. Did your ema levels ever go negative? My son is 2 years in gluten free and they are still positive.  I'm scared he has refractory celiac disease. Please if anyone has any info greatly appreciate it. His ttg is 3 which is considered normal.
    • MomofGF
      I will have that info soon but it was a laundry list of a test and 9 viles. ok so there were some days she was gluten she barely ate because of the reactions. I told her 3 weeks of atleast 10g’s a day and no gluten-free days. Thanks so much for your help! I didn’t know my suggestion for gluten-free days would have hurt her.    I will come back with the list to make sure the req was proper!! 
    • trents
      A "gluten challenge" of two weeks would be the bare minimum for expecting to render valid testing, and that would have been paired with eating a minimum of 10 g of gluten each day (the equivalent of 4-6 slices of wheat bread). And with the three gluten free days in the midst of that two week gluten challenge I would not have confidence in the results of the testing. Was there a blood test done for IGA deficiency? Can you post the test names that were done with the scores and with the reference ranges used by the lab? By the way, with celiac disease the issue is not being able to digest gluten. Celiac disease is an autoimmune disorder defined by the fact that ingestion of gluten triggers an immune system response that attacks the membrane that lines the small bowel. The immune system mistakenly identifies the protein gluten as a biologic invader.
    • MomofGF
      Hey all!! M i want to thank everyone for their suggestions and advice - I am a single mother of 4 (now 3) and was helping with my oldest leaving the nest. I have another child with medical issues and with work (it’s our end year), life has been crazy and I haven’t had the time to answer.    so we got a blood test done for my daughter that can’t digest gluten. She had been eating gluten for 2 weeks. The blood work came back normal? How is that possible. I see her with my own eyes and it’s not normal. Is that not long enough?  I am thinking about having her eat gluten another week then go to the hospital and see what they say.    She did have 3 gluten-free days in those 2 weeks but she was getting afraid to eat and I told her to may take a day off - was this a bad thing to do? Girl was having constant back pains and muscle soreness as well. Headaches/migraines…should I wait longer. I did see 4-6 weeks of Gluten consumption prior to testing… kind of at a loss now.    Thanks to everyone for whatever advice you can give.   Enjoy your Sunday 😃👋👋      
    • Scott Adams
      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...