Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Honeymoon Suggestions?


Kate79

Recommended Posts

Kate79 Apprentice

I'm getting married next September and we're considering honeymoon locations. We've been looking a lot at central/south america - partly because it seems like it's easy to be gluten-free down there. Europe is another possibility - especially Italy, Spain or Greece. I travel to Europe frequently for work, but I've only been there once since going gluten free and had mixed success. My most common symptoms are debilitating migraine w/nausea, and I really want to avoid those on my honeymoon. Any thoughts or suggestions?

Thanks!

Kate

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



modiddly16 Enthusiast

I asked for suggestions a few days ago too with little response! I'll be watching your topic like a hawk to see if there are any ideas :)

Link to comment
Share on other sites
codetalker Contributor

We've been looking a lot at central/south america - partly because it seems like it's easy to be gluten-free down there.

If you're looking at South America, then consider Uruguay. It is a hidden gem. The people are very friendly and treat you like family. Montevideo is by far the biggest city and is very historic. Punta del Este is a big resort and very pretty. Keep moving north along the coast and you can find some wonderful laid back places to vacation.

I spent time there for work and had no problems. Grilled meat is a staple of their diet so, if you're a meat eater, you are in for a real treat.

Argentina is just across the river and is a great place to visit, too.

Link to comment
Share on other sites
RyanP Newbie

Hi Kate-

I was dx'ed a few months before getting married back in 2007. Our honeymoon was the first big trip I took gluten-free, and I have to say it was a bit intimidating. My wife and I ended up going to Kauai and had an absolutely fantastic time. (Since you haven't mentioned it here, I'll skip over the details, but I will say I did not end up getting glutened once)

I do have some experience in central america, as well as europe, so here were my experiences:

I took a trip to Costa Rica last year, and had a blast. I'm not a very good Spanish speaker, so it was pretty hard to get my point across/understood. (This was my fault. If I could do it over again I would have tried to learn a little bit more of the language.) That being said, the national dish of CR is gallo pinto (Rice and beans), usu. with some grilled meat so finding naturally gluten-free food was not a huge issue. The Guayabo Lodge outside of Turrialba is run by a dutch woman and her uruguayan husband. This was a very nice lodge in the mountains, with easy access to rafting, canyoning and hiking. I can't say enough good things about this place. They cook all their food on premises, and were more than happy to accomodate a gluten-free dinner. On the same trip we also spend a few nights in Manuel Antonio, on the Pacific coast. A little bit touristy for me, but fun nonetheless. If you happen to pass through here, Cafe Milagro (on the main drag at the top of the big hill) has the best coffee I have ever had, and was also happy to accomodate a gluten-free diet. (The owner is an ex-pat from Wisconsin,and super nice).

As far as Europe goes, I've travelled to both the UK and Netherlands since I've been dx'd. Both were super easy to find gluten-free foods, especially if you can find a place to stay with a kitchen and do some of your own cooking. Amsterdam in particular was a very easy place to eat. I didn't really eat anywhere fancy, but most places were happy to accomodate. In London, I highly recommend the mermaids tail on Leicester Square. (Gluten-free fish and chips! For real!)

Anyway, thats my long, rambling two cents. If you have any questions, I'm happy to try and answer them!

Good luck, and congrats on getting married!

-Ryan

Link to comment
Share on other sites
love2travel Mentor

I'm getting married next September and we're considering honeymoon locations. We've been looking a lot at central/south america - partly because it seems like it's easy to be gluten-free down there. Europe is another possibility - especially Italy, Spain or Greece. I travel to Europe frequently for work, but I've only been there once since going gluten free and had mixed success. My most common symptoms are debilitating migraine w/nausea, and I really want to avoid those on my honeymoon. Any thoughts or suggestions?

Thanks!

Kate

Congratulations on your upcoming marriage! :)

Although when one thinks of Italy (i.e. bread, pasta, pizza) it is one of the better-informed countries in Europe when it comes to celiac disease and so on. I've been there often but only once while gluten-free. It is so hard to tell whether I got glutened or not as I am a silent celiac but I took along my restaurant cards everywhere I went and in broken Italian tried to communicate CC. We frequented places with fresh grilled fish, veg and meat and places that did not have deep fryers. We also purchased things at fresh markets for snacks. We are going again in May and October.

We've been to many European countries but again, not much while gluten-free (only Italy, Croatia, Slovenia). Sorry - no gluten-free experience in Spain or Greece yet. In 2011 will be in Italy, Croatia, Slovakia, Hungary, France, Bosnia so will find out more! :D

Link to comment
Share on other sites
  • 7 years later...
AnnieHM Newbie

Congrats on the upcoming wedding!

I'm also getting married next September and my hubby to be is a very sensitive coeliac, so I appreciate the advice above! We frequently holiday in Italy and it's honestly the easiest place we've ever travelled to - awareness is so high and there is so much gluten free food in supermarkets if you get somewhere with a kitchenette. Even if you don't, restaurants are so aware of it, it was like a 'normal' holiday - such little planning required and we could eat out every night if we wanted to and he's never been gluten there. If you are considering Venice, there's a dedicated gluten free shop (with a super helpful lady who will tell you all the best restaurants to go to) and even a gelato chain called GROM that is 100% gluten free - my fiancé felt like a kid again being able to eat an ice cream cone! Every place we've been to in Italy was so easy, probably easier than in London (where we live).

For our honeymoon we're considering Costa Rica as there's also a hotel there that is 100% gluten free: Open Original Shared Link which comes with great reviews. But still open to ideas so other thoughts would be greatly appreciated :)

Link to comment
Share on other sites
Ennis-TX Grand Master
1 hour ago, AnnieHM said:

Congrats on the upcoming wedding!

I'm also getting married next September and my hubby to be is a very sensitive coeliac, so I appreciate the advice above! We frequently holiday in Italy and it's honestly the easiest place we've ever travelled to - awareness is so high and there is so much gluten free food in supermarkets if you get somewhere with a kitchenette. Even if you don't, restaurants are so aware of it, it was like a 'normal' holiday - such little planning required and we could eat out every night if we wanted to and he's never been gluten there. If you are considering Venice, there's a dedicated gluten free shop (with a super helpful lady who will tell you all the best restaurants to go to) and even a gelato chain called GROM that is 100% gluten free - my fiancé felt like a kid again being able to eat an ice cream cone! Every place we've been to in Italy was so easy, probably easier than in London (where we live).

For our honeymoon we're considering Costa Rica as there's also a hotel there that is 100% gluten free: Open Original Shared Link which comes with great reviews. But still open to ideas so other thoughts would be greatly appreciated :)

Your responding to a 2011 post but congratulations on YOUR upcoming wedding. IF you decide on the USA and Texas, I know San Antonio is great, and if you postpone the honeymoon til December they have xmas lights all over the riverwalk  and is quite the sight (I can send pictures). I myself live up near Dallas but they have very few options other then a chain of bakeries, and 2 dedicated restaurants one being a English pup the other a Mexican both owned by fellow celiacs.  They have some nice options in San Antonio like Las Canarias in the Omni La Mansion hotel on the Riverwalk, 5pointslocal is a completely gluten free restaurant, and there is Wholesome Eating LLC Gluten Free Bakery and Café again completely gluten free, I loved zushisushi but who goes to Texas for sushi?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      124,668
    • Most Online (within 30 mins)
      7,748

    Julie F.
    Newest Member
    Julie F.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.7k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Welcome hilly and Schellee94, and JulieF.      There is more to recovering from Celiac Disease than simply not eating wheat, barley, rye products. Ceilac malabsorption syndrome causes us to not absorb the nutrients we eat, so we imperceptively slip into malnutrition.   Children recover quickly.  Adults can take years because of unidentified vitamin and mineral deficiencies.  Top of the list is vitamin D, then Thiamine, then Choline, and Iodine. I, too, like Dr. Hyman.  Also Dr Davis (Wheatbelly) and Dr Amen.  While promoting gluten free, they are not dealing with the level of deficiencies brough on by the autoimmune malnutrition that comes with celiac disease.  You do not need a cleaning, Celiac has done that for you.  You do need agressive vitamin and mineral replenishment.  Those promoting cleanses do not take into account the malabsorption /malnutrition of celiac disease.   It will make you worse.  Your gut biome is changing and without the opiod effects of gluten you are not being numbed.  But you are not getting the vitamin and minerals you need to heal.  It is way higher the the mininmum the government RDA.  That is the amount it takes for 98% of the HEALTHY population no not show signs of deficiency.  Healing takes more than sufficient. These are the vitamins and minerals I have taken.  At this point I daily take vitamin D, Iodine and thiamin.  Choline I bounce between phosphatidyl choline capsules and when my anorexia allows lots of eggs and beef.  Avoid all processed food until you heal. Gluten Free included.  Eat the foods we ate before TV Dinners. Additional likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable):  the ones that helped me the most noticibly Was increasing vitamin D blood level to 80 ng/ml and Iodine to 650 mcg a day, Thiamine, Choline, and Iodine. 10,000 IU vitamin D to control autoimmune, improve mood, especially the winter doldrums (Seasonal Affective Disorder), bone and dental health.   Vitamin D Is Not as Toxic as Was Once Thought: A Historical and an Up-to-Date Perspective 500 mg Thiamine - neurologic symptoms, carbohydrate metabolism, subclinical beri-beri. Choline – Adequate intake 500 to 3000 mg - essential for fat digestion, gall bladder, liver, brain fog, cell membranes, prevent congenital spinal defects.   Could we be overlooking a potential choline crisis in the United Kingdom? Iodine – 1000 mcg of Liquid Iodine once or twice a day. United States RDA 150 to 1100 microgram (mcg) Japan RDA 150 to 3000 mcg. speeds up healing, muscle tone, brain fog, hair and skin, thyroid. 10 drops of Strong Iodine has 500 micrograms of elemental Iodine. Nori and Kelp. For some people with Dermetitis Herpetiformus, iodine can exasperate the rash. Iodine for Hormonal Health "Your ovaries also need iodine and without enough their structure changes. Iodine-deficient women can produce ovarian cysts and are at risk of developing PCOS." Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Nicotinic Acid - increase capillary blood flow, lower cholesterol.  Niacin Fact Sheet for Health Professionals 500 mg Pantothenic Acid - creates energy from glucose Krebs Cycle 1000 mcg B12 - creates hemoglobin for oxygen transport 500 mg Taurine - essential amino acid, a powerful antioxident that we make indogenously, but not enough when sickness increases inflammation. reduces Reactive Oxygen Species (ROS are are free radicals.). I've been using Zinc Glyconate (Cold-Eeze) since 2004 anytime I feel an itchy throat or other sign of air borne virus coming on.  I haven't had cold or flue, including Covid 19, since. Naturally fermented dill pickles reestablished lactobacillus in my gut and reversed my recently acquired lactose intolerance.  100% grass fed dairy is less inflammatory. Milk is a good source of iodine. Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation while increasing vitamin and mineral intake..  The target omega 6:3 ratio is less than 3:1.  The typical western diet is from 14:1 to 20:1 because of our food choices.    
    • Julie F.
      I have dealt with celiac disease for over 22 years. I was then positively diagnosed with a blood test. I was pregnant with my second child at the time. I eliminated wheat (barley, spelt, etc..) from my diet and as a side benefit, I noticed that the psoriasis on my ankles, elbows and knees had gone away after about a year. I made the connection that eating wheat had been causing my skin problems as well as abdominal issues. Turns out that they are both autoimmune diseases of which inflammation is a symptom. I also deal with dupuytren’s contracture. Not sure if there is a relationship there… am studying that one. Flash forward to near present time and menopause, my psoriasis was coming back even though I was careful in avoiding gluten. I did a bit of research and found new information on the relationship of gut health and autoimmune disorders.  Understanding that my symptoms were somehow food related, I decided to see an ND… Nature Pathic doctor and we did a gut zoom.  This is where they test a sample of your poop to see how healthy your gut biome is.  I was seriously lacking in certain key vitamins, healthy prebiotic factors as well as beneficial bacteria.  I followed an elimination diet and discovered a new sensitivity to corn by-products which I am now avoiding and I follow a regime of supplements and healthy diet (eating a rainbow of vegetables and organic if possible) to help me have a healthier gut biome. The psoriasis is reducing in size and I am feeling better. I am thinking that a gut zoom would be one of the first places to start for anyone dealing with celiac disease… it took me twenty years to figure it out.  I personally believe that factors contributing to my autoimmune issues are due mostly to what I was exposed to. My parents were heavy smokers and I was continually on antibiotics as a child because of ear, nose and throat infections. Antibiotics destroy a healthy gut environment. There is also information indicating that herbicides with glyphosate… that most US farmers use at harvest time (wheat, corn, soy, potatoes…) can be detrimental to gut health as well.   Interestingly, we inherit our own gut health from our mother’s womb before we are even born.  Is this part of the source of our genetic disposition for celiac and possibly other inflammatory diseases? I think that increasingly, more research will be done as medical professionals are making connections to gut health and immunity diseases… reading medical research papers has been challenging, but very helpful. I suggest using credible medical research papers and professional and government agencies when studying up on this relationship, don’t just take my word for it, but I did find the results from my gut zoom to be an invaluable resource.
    • Schellee94
      I'm having the same issues. Many things are causing extreme bloat. I'm dairy-free gluten-free and I also have to avoid sugar, quinoa, millet, teff, buckwheat, nightshades, alfalfa, all grasses, and chia hurts my joints. Canned garbanzo hurts me. Most beans hurt me. If I make lentils I soak and rinse several times and that makes them edible for me. I seem to be avoiding fresh garlic and onion as well fresh onion gives me a headache. I'm ok on corn, but not most soy. Rice is sort of ok. Then gluten free oats are ok if raw (not cooked, overnight oats are a good choice) . The list keeps growing and so does the bloat. I'm the same weight I was 2 years ago and much bigger in my arms and my belly and back. I'm looking at trying Dr Hyman's cleanse suggestions, and having a good amount of steamed cruciferous vegetables, as a mainstay for awhile. But it's pretty pricey for organic. I've been making my own bone broth but I cook it a lot longer so that I can get nutrients out of the bones not just the meat. This broth has helped me tremendously even though I would prefer not to have much meat it seems I really need it right now. I cannot eat pork it makes me feel poorly and I can't eat very much red meat for the same reason. If the eggs are raised properly I can eat the yolks and only sometimes eat the whites.  I hope this is helpful to highlight some triggers you might be experiencing yourself. There are some other posts here on the forum that highlight digestive enzymes and clean probiotics, as well as lectins. I'm going to look into that.
    • trents
      Some studies, with admittedly small sample sizes, show that about 50% of celiacs react to the protein casein in dairy the same way they do gluten. Can't find the NIH article I'm looking for but this one basically makes the point:   
    • hilly
      I was diagnosed in April. I have been very careful about being gluten-free, except for one accident in August where I ate candy with wheat. Despite being careful, I still experience extreme painful bloating almost daily. I'm so frustrated. I stopped eating gluten-free oats because I wondered if that was it. Now I am wondering if is dairy. I'm already tired of constantly wondering if I messed up.
×
×
  • Create New...