Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Over 50

over50

By over50
in Super Sensitive People

Recommended Posts

over50 Rookie
over50
Posted

I have been gluten-free for 7 months now and am still having days where I feel bloated and generally uncomfortable. I am very careful about what I eat but still need to boost my weight, b/c I don't eat dairy, I need to find nuts that are gluten-free and affordable as well as dried fruits that are affordable. I have looked on gluten-free mall and the nuts and fruits are in small packages and are EXPENSIVE as they are in the local healthfood stores here in my hometown, which is in Victoria, Vancouver Island, BC Canada. Does anyone know of a venue that sells nuts and dr/fruits in larger quantities at 'reasonable' prices? If I have to order from the states so-be-it, but 'twould be easier to order from Canada. Any info would be most helpful..Thankyou.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Financialman Newbie
Financialman
Posted

Hello over50,

As I am sure you have noticed nothing in the gluten free world is inexpensive. I buy alot of my nuts, almonds, walnuts, pistachios at Aldi's which seems to have the best prices. Sorry but I am not familiar with what's available in Canada.:D

eatmeat4good Enthusiast
eatmeat4good
Posted

NutsOnline.com

I LOVE them. It is a goldmine of great stuff.

Plus they have a selection of Certified Gluten Free flours and foods.

They also have candies, spices, dried fruits, and bulk prices.

I highly recommend them. :D

ElseB Contributor
ElseB
Posted

If you're buying plain unseasoned, unroasted nuts you don't need to worry about gluten. I just buy plain nuts or seeds (packaged, never bulk) and have never had a problem. Some packages do warn about traces of wheat so I stay away from those ones. For dried fruit, sunmaid is okay - never had a problem. We're okay in Canada - dried fruit is mixed with oil to avoid sticking together. Be careful however in other countries as they may use flour (I've only ever seen this in warmer countries like Australia (presumably oil would go rancid). If you're near a Costco, they've got good prices for big packages of nuts and dried fruit.

T.H. Community Regular
T.H.
Posted

If you're buying plain unseasoned, unroasted nuts you don't need to worry about gluten.

My own experience wouldn't agree with that, I'm sorry to say. I have no allergies to nuts, but I've gotten glutened from unseasoned, unroasted nuts multiple times (lovely vertigo reaction - loads of fun). Haven't really found any nuts at the regular grocery store that haven't given me at least a small reaction. Unfortunately, quite a few nuts are processed in facilities with wheat, whether the label says so or not (it's not legally required to say 'also processed with wheat).

Transportation and growing practices may contaminate plain nuts, too, I understand, if one is sensitive enough. :-(

We've just started trying anuts.com for nuts and I believe rawfromthefarm.com also has dried fruits that should be gluten free. Depends on your level of sensitivity, though.

Michelle1234 Contributor
Michelle1234
Posted

I second the suggestion for Costco. I've had great luck with their large packages (Kirkland brand) of raw nuts and have never been glutened. I checked on-line and it appears there is one near you.

Good luck!

Michelle

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,886
    • Most Online (within 30 mins)
      7,748
    CiCi1021
    Newest Member
    CiCi1021
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      71.3k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      R there any organizations that help with financial costs of food?

      By trents · Posted

      Welcome to the forum, @CiCi1021! Well, to begin with, most of us have found it isn't necessary to buy a lot of specifically labeled "gluten free" or "Certified Gluten Free" prepackaged food items as long as you are willing and able to cook from scratch. This is especially true since testing by celiac watchdog groups has cast some serious doubt on how consistently food companies are actually meeting gluten free and certified gluten free standards. It's probably just as effective and certainly less expensive to buy naturally gluten free mainline food products such as fresh meat, vegetables and fruit and prepare your own meals. The only major exception to that in my experience is loaf bread. It's very difficult to make your own gluten free bread products and have them come out decent with regard to texture. The major food companies have invested a lot into that component and have come up with some pretty good stuff that's hard to duplicate for yourself.
    • CiCi1021
      R there any organizations that help with financial costs of food?

      By CiCi1021 · Posted

      Struggling with costs of all the special food.  Are there any organizations out there that will assist with costs? 
    • trents
      Should I get a second opinion?

      By trents · Posted

      I would ask the GI doc about the elevated IGA score of 401. That one is what we commonly refer to as "total IGA" and also known as "Immunoglobulin A (IgA)". It could be nothing but it can also indicate some other health issues, some of them serious in nature. I would google potential causes for that if I were you. Also, if there is a chance the GI doc will want to do more testing for celiac disease, either antibody testing or an endoscopy with biopsy, you should not cut back on gluten consumption until all celiac disease testing is done. Otherwise, you will invalidate the testing.
    • shell504
      Should I get a second opinion?

      By shell504 · Posted

      Hello. I apologize. I didn't know there wasn't a standard.  The standard listed  for the IGA is normal range 47-310.  The others were all listed as <15.0 u/l is antibody not detected and 15> antibody is detected.  And the negative one the standard is negative.  It is a normal PCP dr. I do have a second opinion appt scheduled with a GI specialist in 2 weeks. Honestly, I haven't cut out gluten at all. I just switched to whole fibers and everything has been getting better. She wanted to do the test just to check, which I was fine with. We'll see what the GI dr says. Thank you for commenting. 
    • trents
      Mistakenly eating gluten

      By trents · Posted

      It is also possible that since eating the fries you have been glutened again during the week. I would double check the food in your cupboard and reread the ingredient lists. Food companies can and do change their formulations from time to time such that something that used to be gluten free is no more. What I am saying is, don't assume the distress you are experiencing comes from one incident of glutening. There could, coincidentally, be another one on it's heels. 
×
×
  • Create New...