Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mesquite Flour

Jnkmnky

Recommended Posts

Jnkmnky Collaborator
Jnkmnky
Posted

A friend of mine just told me about Mesquite flour. I've never heard of it before and don't believe I've tried any foods with it in it. Is anyone here familiar with it? Bake with it? It sounds to me like it would spice up gluten free apple pancakes? Maybe pumkin spice breads/cakes/muffins/pancakes? Is it easy to work with?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jnkmnky Collaborator
Jnkmnky
Posted
  • Author

I meant "pumpkin" and here's a link:

Open Original Shared Link

Jnkmnky Collaborator
Jnkmnky
Posted
  • Author

Open Original Shared Link

Here's a site that explains the glycemic index for mesquite flour. They claim it's low and therefore good for diabetics. I'm really into this. Anyone else intrigued? If it's got this nutty, spicey flavor, it must be a great addition to Thanksgiving meals. I just ordered some from Casa de Fruta. When I make apple pancakes, I'll let you know how they come out. Since I don't cook all that much, can anyone recommend a flour to use with the mesquite? It says that using 25% mesquite to another flour keeps the flavor balanced. I guess it's too strong to use alone. Do you suppose an all purpose pancake mix gluten free flour would be the best thing to use?

Jnkmnky Collaborator
Jnkmnky
Posted
  • Author

Open Original Shared Link

Here are recipes that include dinners. I love the vegetable stir fry idea and it sounds good on chicken cooked with apples...

lbsteenwyk Explorer
lbsteenwyk
Posted

Wow! This flour sounds really interesting. I want to try it, but I think I will wait to hear your results, since it's a bit on the expensive side.

As far as flour to blend with it instead of wheat, I think your idea of using a gluten free flour mix is a good idea, since you don't bake much and might not have other flours on hand. If you have other gluten free flour available, you might try equal parts of Sorghum, garbanzo and tapioca flour.

I'll be watching this thread to see what you think of the mesquite flour. ;)

jenvan Collaborator
jenvan
Posted

I haven't tried mesquite yet either, but have been curious. I've seen the ruby range advertised a lot. You can ck out their gluten-free mixes etc here: Open Original Shared Link Not sure if there prices or products are better than any others...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,817
    • Most Online (within 30 mins)
      7,748
    Terry49
    Newest Member
    Terry49
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Years of testing - no real answers

      By knitty kitty · Posted

      Welcome to the forum, @Kiwifruit, I agree further testing is needed.  Disaccharidase deficiency is a symptom of Celiac disease.   On your test results, this line  "IgA: 0.9 g/l (norm 0.8 - 4.0)" is referring to Total IgA and it's very low.  People with low or deficient Total IgA should also have DGP IgG test done.  Low Total IgA means you are making low levels of tTg  IgA as well, leading to false negatives or "weak positives".  Maybe a DNA test for known Celiac genes.   Anemia, diabetes, and thiamine deficiency can cause test results like these.  Get checked for B12 deficiency anemia and have your iron (ferritin) checked.  Vitamin D deficiency is common, too.   Might be time to find a gastrointestinal doctor who is more familiar with diagnosing Celiac Disease.   Best wishes on your journey!  Please keep us posted on your progress.  
    • trents
      Celiac Test Results - Thoughts?

      By trents · Posted

      Yes, there is a trend in the medical community to forego the endoscopy/biopsy and grant an official celiac diagnosis based on high tTG-IGA antibody scores alone. This trend started in the UK and is spreading to the USA medical community. And yes, 5-10x the normal level is what I have been seeing as the threshold as well. Here is the relevant section dealing from the article above dealing with the importance of the total IGA test being ordered. See the embedded attachment.
    • hmkr
      Celiac Test Results - Thoughts?

      By hmkr · Posted

      Ok, interesting. Not what I was thinking that meant. I'm reading the article and trying to understand. I see this “According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy” My IgG is 90, which is 6 times. So to me that means it's highly likely I do have it. 
    • trents
      Celiac Test Results - Thoughts?

      By trents · Posted

      It just means you aren't IGA deficient, i.e., that IGA deficiency cannot have given you artificially low scores in the individual IGA celiac antibody tests. This is explained in the article Scott linked above.
    • hmkr
      Celiac Test Results - Thoughts?

      By hmkr · Posted

      Normal range: 70 - 400 mg/dL, a little above middle of the range. So what does that mean? Thank you! I will check out that page you linked. Appreciate it! 
×
×
  • Create New...