Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Substitute For Cheerios?

StephanieSD

Recommended Posts

StephanieSD Apprentice
StephanieSD
Posted

Hello,

We have a little muffin who's starting on finger foods. I have celiac disease and we're keeping the baby gluten-free until we can get her tested. What are some good gluten-free, no- or low-sugar cereals that can be snacked on like Cheerios? (Something we'll both find tasty.)

Thanks!

Stephanie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I bought a box of gluten free o's like Cheerios at Aldi's. I just gave it to my sister for her little ones yesterday, so I don't have the exact name. But it was the only gluten free cereal they carried and it looked exactly like Cheerio's.

Kix are gluten free!!

Chex has gluten free cereals. Though some might be tougher for little ones than others.

I'm thinking of Corn Chex.

Good luck with your little Muffin!

etta694 Explorer
etta694
Posted

Nature's Path has some very nice cereals. Their 'cheerios' taste good..but, of course, not like wheat.. more like toasted rice. Open Original Shared Link

Esther Sparhawk Contributor
Esther Sparhawk
Posted

Nature's Path has some very nice cereals. Their 'cheerios' taste good..but, of course, not like wheat.. more like toasted rice. Open Original Shared Link

Envirokids makes some gluten-free cereals. My daughter likes the Leaping Lemurs, but it's shaped more like Kix.

Dixiebell Contributor
Dixiebell
Posted

Hi Stephanie.

Glutino has some cereals like Cheerio's.

Open Original Shared Link

I also wanted to add that if you keep her gluten-free she will not have any gluten in her system and will test negative. A person needs to be eating gluten in order for the testing to be as accurate as possible.

suziq0805 Enthusiast
suziq0805
Posted

I have an 11 month old that is on a gluten-free diet and we give him the corn Chex for breakfast each morning. We just crush up the pieces and then put some formula in there so it gets mushy.

I keep hearing that Kix are gluten free but the box doesn't say "gluten-free". I'm still getting used to reading food labels so for now I'm just buying products that are labeled as gluten free. When I read the kix box there's an ingredient in there that he has gotten sick from before (i believe it's vitamin E) so I've been hesitant to try it.

I'm glad you posted this question! I keep trying to find things I can throw into the daiper bag. I've tried looking for gluten-free cereals at our grocery store but a number of them say they may contain traces of peanuts- and my son may have a peanut allergy.

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

I have an 11 month old that is on a gluten-free diet and we give him the corn Chex for breakfast each morning. We just crush up the pieces and then put some formula in there so it gets mushy.

I keep hearing that Kix are gluten free but the box doesn't say "gluten-free". I'm still getting used to reading food labels so for now I'm just buying products that are labeled as gluten free. When I read the kix box there's an ingredient in there that he has gotten sick from before (i believe it's vitamin E) so I've been hesitant to try it.

I'm glad you posted this question! I keep trying to find things I can throw into the daiper bag. I've tried looking for gluten-free cereals at our grocery store but a number of them say they may contain traces of peanuts- and my son may have a peanut allergy.

Kix doesn't contain gluten ingredients, but is not tested and is not made in a gluten-free facility. I've read on this board that many people eat them, but we won't give them to our son. I think the opportunity for CC is too high.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


StephanieSD Apprentice
StephanieSD
Posted
  • Author

Hi Stephanie.

Glutino has some cereals like Cheerio's.

Open Original Shared Link

I also wanted to add that if you keep her gluten-free she will not have any gluten in her system and will test negative. A person needs to be eating gluten in order for the testing to be as accurate as possible.

I know that about the test, but she won't be getting tested for quite a while so I'm not introducing gluten until closer to test time. We don't live in the United States and they don't do the test where we are. We won't be back in the States for at least a year.

eatmeat4good Enthusiast
eatmeat4good
Posted

Oh my God, I just read the other post about Kix not being gluten free due to containing oats which are invariably cross contaminated. Scratch that off the list. I am sorry about that- I hope you didn't get them. Yikes. I gotta tell my sister not to give them to her kids too! The oat content makes them risky.

TB4me2000 Newbie
TB4me2000
Posted

I've been nibbling honey nut Chex (corn, I think, and labeled gluten free) for a few months now. Not quite honey nut Cheerios, but the closest I've found. Had 'em with cereal Saturday night and I felt like I was in heaven. The crunch! Yum!

Anya Apprentice
Anya
Posted

Hello,

We have a little muffin who's starting on finger foods. I have celiac disease and we're keeping the baby gluten-free until we can get her tested. What are some good gluten-free, no- or low-sugar cereals that can be snacked on like Cheerios? (Something we'll both find tasty.)

Thanks!

Stephanie

my daughter loves these puffs. Very healthy and tasty!

Open Original Shared Link

tarnalberry Community Regular
tarnalberry
Posted

eh, you don't even need to introduce cereal. my 10 month old is eating lots of solids, but the cheerio subs tend to be harder than the real kind. (of course, my inlaws gave my daughter cheerios this weekend while they were here - not actually against our plans, but ugh! - she seemed to be just fine with them.)

we do a lot of hummus, beans, lentil soup, fruits, roasted veggies, chicken, and only recently started giving her any rice. she also gets my hot cereal (millet grits with flax meal) but is ho-hum about it, and really just doesn't like oatmeal.

mammato5 Newbie
mammato5
Posted

I found Barbara's Bakery has an O's cereal that is gluten-free and was not too crunchy. Our daughter loved them! Open Original Shared Link I found them in the health food section of our grocery store.

modiddly16 Enthusiast
modiddly16
Posted

Kix DO NOT contain Oats, the post you read was like 4 years old.

tarnalberry Community Regular
tarnalberry
Posted

I found Barbara's Bakery has an O's cereal that is gluten-free and was not too crunchy. Our daughter loved them! Open Original Shared Link I found them in the health food section of our grocery store.

They do, however, have oats (and not gluten-free-certified oats) which are likely quite contaminated with gluten. (Please correct me if I'm wrong about the gluten-free oat certification on their cereal; I don't see any such note on the website, but perhaps it's one the box?)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      129,263
    • Most Online (within 30 mins)
      7,748
    Carol mintuck
    Newest Member
    Carol mintuck
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      is Kirkland Imported French Brie gluten free?

      By Aretaeus Cappadocia · Posted

      Agree with everything your wrote. Just to clarify my earlier comment, I was specifically focusing on cross-contamination risk, as opposed to identified, obfuscated, or occult ingredients. I've noticed that Costco does like many other manufacturers and errs on the side of caution by putting the major allergen exposure label on products that are actually safe. My first bump into this was buying their Kirkland quinoa online, where the website says it is gluten free but the package says it was/might have been/ made in a facility that processes wheat. They were able to tell me that the package I bought was certainly safe, but they explicitly stated that that could change at any time (so don't count on their answer today being relevant for next month's purchase).
    • trents
      Elimination diet think I may be Gluten tolerant next steps to get tested? Questions

      By trents · Posted

      The reality is, returning to gluten consumption makes some people so ill that they cannot complete the gluten challenge. There is no shame in that. Nonetheless, they must live with the ambiguity of not knowing whether they have celiac disease or NCGS. Another reality is that at the end of the day, both conditions require complete abstinence from gluten and other "cross reactive" foods. One thing you can do is to get genetically tested to see if you have one or both of  the genes that have been linked to the development of celiac disease. This doesn't require a gluten challenge. However, the gene test cannot be used to diagnose celiac disease since 40% of the general population have one or both of the genes but only 1% of the general population ever develops celiac disease. But it can be used to rule out celiac disease. If you don't have either gene but you are certain that gluten causes distress then you know you have NCGS. And, to answer your previous question about the gluten challenge causing further damage to the SB villous lining, the answer is "yes" if you have celiac disease. However, a few more weeks of damage on top of months/years of existing damage is not likely to do irreparable harm. 
    • trents
      UK Member Looking For Help - Recent Test

      By trents · Posted

      There are some other things that can cause elevated blood antibody numbers on the celiac tests. Some other diseases, some medications (olmesartan, NSAIDs) and even some other intolerances to non-gluten foods, especially dairy. But the odds are, the elevated numbers are caused by celiac disease.
    • xxnonamexx
      Elimination diet think I may be Gluten tolerant next steps to get tested? Questions

      By xxnonamexx · Posted

      I just don't want to eat too much gluten and get sick for 6 weeks before the test. I would rather eat just enough for the test and not over gluten. I guess 2 slices of whole wheat which I was having and my regular oatmeal may work which was my previous routine and pasta but that's about of gluten daily lol I will have to see not sure about buying our gluten. Is it true after eating gluten it can stay in your body for a long time? If I eliminated gluten for 3 weeks does it mean it's really still in me and I can still have issues? Thanks
    • LeeRoy83
      UK Member Looking For Help - Recent Test

      By LeeRoy83 · Posted

      Thanks for the info guys. I’ll follow up with my GP next week. So as it stands it’s looking like Celiac is likely? It’s come as a bit of a shock really, I know my symptoms have persisted a bit more over the past month or so compared to previous flares. I did have a bout of norovirus about 8 weeks ago and stomach never quite returned to it’s best since.
×
×
  • Create New...