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What's Up With The Gas?


Nat1

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Nat1 Apprentice

I hadn't had this symptom before and all of a sudden, I have this horrible gas stuck inside me every single day. I am not constipated so why would I have it? I feel it first thing in the morning even before I eat and then definitely after I eat. Anybody has an explanation for this? Especially since I am regular?

Thanks!


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Strawberry-Jam Enthusiast

How long have you been gluten-free? That happened to me about after a week of gluten-free, where I was terribly gassy all day before and after eating no matter what. I'm wondering if it's not a detox symptom. I am somewhat constipated, but still have it on days I'm not. I just drink aloe juice, take enzymes with big meals, and take one or two Gas-X a day. I also bought some fennel tea to try 'cause it's supposed to help, but I haven't used it yet.

angel9165 Newbie

I hadn't had this symptom before and all of a sudden, I have this horrible gas stuck inside me every single day. I am not constipated so why would I have it? I feel it first thing in the morning even before I eat and then definitely after I eat. Anybody has an explanation for this? Especially since I am regular?

Thanks!

I've been gluten-free for about 6 months and that was definitely an issue for me for at least 2 or 3 months but am happy to report, it is much (much) better now. =)

Nat1 Apprentice

OK good to know that will progbably pass. I've been gluten-free for several months but started to really stick to eat just recently (not celiac, just intolerant).

Nat1 Apprentice

Got some fennel tea over lunch and it does seem to be helping!

majones Newbie

I don't know how much milk you drink but for me, shortly after going gluten free, I had this problem and it turned out to be a lactose intolerance due to the damage in the small intestine.

Hope you feel better!

Got some fennel tea over lunch and it does seem to be helping!

cassP Contributor

i get painful/trapped gas SO freakin easily... before i knew about Gluten Intolerance.... and after i went gluten free... i WISH removing gluten was enough for me- but unfortunately i have SO MANY additional intolerances

suffering right now- i think i overdid it with the greens & banana smoothie today (i have fructose/fructans issues)... and then i had a 1/2 grilled cheese for dinner- Udi's bread & cheddar- and i sometimes cant handle dairy & ANY starches...

so... im suffering right now- i took 3 or 4 gas ex gel caplets.... and my body just doesnt get rid of it well- it takes forever :angry:


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Strawberry-Jam Enthusiast

Have you tried fennel tea, peppermint tea, or any other "natural" gas remedies?

I just ask because the fennel tea I have is specifically marketed for IBS symptoms.

cassP Contributor

hey Strawberry- i dont know if you're talkin to me- but thanks for the info- i dont like peppermint tea- but im tots gonna look for the fennel :)

Strawberry-Jam Enthusiast

oh yeah I was, sorry. I can't have peppermint tea either or it'll give me reflux :( but I like the fennel ok. It has a licorice taste. Might take some getting used to, unless you like licorice.

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