Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best Flour Mixes, And Places On Internet To Buy Flour Bulk


Angelica

Recommended Posts

Angelica Rookie

This is a two-part question, since I have just gone gluten-free about a week and a half ago.

I (was) a huge baker- kept a mess of flours on hand and famous for my breads and muffins (my colleagues would fight over them-- think on that-- college professors fighting over blueberry muffins.) Anyway the whole baking thing is for me the hardest thing about going gluten-free. We have a gluten-free bakery here in town and they make a fantastic bread, but it cost $8 a loaf, and I am determined to somehow make a bread that good. Willing to try at least.

Okay first of all, what are people's opinions on the mixes? I have seen Pamela's, Bob's Red Mill and King Arthur Flour locally. I tried the Bob's Red Mill Biscuit mix- the biscuits came out of the oven looking nice, and they were flaky but when I bit in they tasted like dry hummus to me. Then I checked the label and noticed the garbanzo bean flour in it. Wasn't working for me, but I am curious about the others... given how expensive it is to buy the mixes, it seems like a waste of money to try them all out if they don't end up working for me...

Anyway, I have gotten a few cookbooks and decided that i want to try to make my own bread with my own mix. Thing is the flours needed are very expensive at the store-- I am curious, do any of your buy off the internet at a bulk rate? Where is the best place to get bulk flours (like brown rice, potato starch, tapioca... ect)?

Advice for a newbie?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

Hi & welcome

I know you can buy betterbatter flour in bulk. It is a blend www.betterbatter.org Plus they have loads of recipes on site.

Jules flour can also be purchased in bulk.

Domata Living Flour as well in bulk.

Meister's flour in bulk.

These are already blended flours so the guess wrok is taken out...

Have you checked out online the online site whcih I'm notsure we are allowed to mention but is begins with A, has six letters & is a well known river!!!!! I hope you get the clue.

You could also check out the gluten free trading company.They sell large items.

Authenic flour has super fine white & brown rice flour that is very good. Super fine will make for a better texture, not gritty as reg. rice flour.

I would not recommend rice flours from China, at the beginning of my gluten-free journe I used those because it was so cheap. After a few months my lead levels went sky high ...

I like sorghum flour, teff flour, adds some protein & fiber ...

hth

mamaw

mushroom Proficient

I can't buy any commercial bulk flour because of either soy or potato starch. I make my own mixes which almost invariably involve sorghum and/or buckwheat, also brown and white rice, tapioca, arrowroot. My favourite is 1 cup sorghum, 1/2 cup brown rice, 1 cup white rice, 1/2 cup tapioca. This is my all purpose flour. I try to buy these flours in bulk but it's hard down here (down under). Asian markets have sorghum (Jowar) and white and sticky rice but no brown. But I don't use so much of that anyway. My Asian market was munted in the earthquake :(

tea-and-crumpets Explorer

I like Better Batter very much. If you buy from the website that shall not be named, that shares a name with a river, and you have a Prime account, you can buy 2.5 lb boxes without having to pay for shipping.

I bought some Jules Gluten Free recently and, thought I haven't played with it as much as Better Batter, I like it as well. That one you have to buy direct from her company. I was able to use a first-time customer discount and not have to pay shipping.

My last flour blend is the one mentioned in Anneliese Roberts's Gluten Free Baking Classics, with superfine brown rice flour, tapioca and potato starch. I made that myself last time but it was such a pain next time I will just buy it pre-mixed.

I will probably eventually pick between the Better Batter and Jules, because they're similar enough that I don't need both.

Takala Enthusiast

If I were going to use a mix, I'd go for the Pamela's.

I am not a "supertaster," a person with extra taste buds, so I don't have a problem with the bean flours the way some people do. Other people find rice flours really gritty. I don't do well with a lot of white, high glycemic index type flours, so I tend to go with mixing up my own variations, with a lot of almond meal and the higher protein types of gluten free flours, such as amaranth, buckwheat, etc. I make my own almond meal in a blender, it's much cheaper that way.

I would experiment with the much smaller amounts of gluten free flours and mixtures before committing to purchasing larger quantities of anything. For one thing, you don't know how you are going to react to any of the ingredients, long term. And secondly, tastes vary.

Many gluten free recipes tend to need to bake at slightly lower temperatures for a longer period of time than gluten bearing ones. Also, a smaller pan if you are doing breads, such as an 8" by 4", instead of a 9" x 5", is almost always going to work better. Different types of pans produce different results. Some people swear by glass baking dishes. I like cast iron for round breads, and I have a German made 8x4 metal loaf pan I picked up off a clearance rack, that works much better than any of the cheap metal ones. BAKING TIMES VARY because every ingredient reacts differently. ALWAYS test your item before the final pull out, this will save you loads of frustration.

There are two kinds of basic baking mixes, one for things that one intends to use for breads, and the other is for things that are supposed to end up like cakes make with bleached wheat flour. If I were going to want something to serve to others that was supposed to be in the "cake" category, I'd use a rice blend with either cornstarch or potato starch and tapioca, with maybe some sorghum added. With these types of gluten free flours, one must add either xanthan gum, guar gum, or a flax or chia seed and hot water slurry to make up for the missing gluten, or the results tend to be too crumbly. Add too much xanthan, and it comes out too rubbery.

With other types of mixes, if egg is used, sometimes less or even no xanthan gum is necessary. The ones I have done this way are with almond meal, amaranth, garbanzo, and buckwheat as part of the mixtures. When a small amount of vinegar is mixed in with the liquid, and the buckwheat is left to soak for a little bit before adding the ingredients, it seems to make the result act more like gluten flour.

Too much vinegar at the wrong time makes yeast slow. I mostly do quick leavened breads with the rise provided by egg, vinegar or lemon juice, and baking soda. Adding different ingredients may mask the bean flour taste. The best quick bread I've done that imitated real bread, was one of Betty Hagan's recipes with garbanzo flour and yogurt. Also, adding cumin and pinches of sweet spices such as cinnamon, chai spice, or chinese five spice, or a tiny bit of molasses, can make things taste better.

If you are experimenting with something just for the taste, you can always do a very small version in the microwave, in a 4" to 5" glass ramekin or cereal bowl. These bake up surprising quickly, and tend to be tender and moist when fresh, if you just need a small serving or two of bread really fast. I have done a lot of "muffins" this way and they are really good in the morning.

celiac-mommy Collaborator

I buy Pamelas from Amazon by the case. I have it set up on a subscription, so it's even cheaper and I get a shipment automatically every 2 months.

catsmeow Contributor

I would not recommend rice flours from China, at the beginning of my gluten-free journe I used those because it was so cheap. After a few months my lead levels went sky high ...

mamaw

OMG, How do you know if your rice flour came from China!!! That is some scary SH*T!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

It will say on the package....here is another scary thought. Several weeks ago on the news they had a blurp about don't buy rice foreign rice ( china) because they don't have enough to feed their own people & much of it is imported to the US. So to help alleviate this problem they are sending over rice that is rice & ground up plastic .... I had to listen to this on all three news prodcasts to make sure I was hearing that correctly. Others called me & was shocked same as me....

Good rule of thumb is don't buy anything that originates in China.

Thailand products have been safe to date...except I don't eat the seafood ... I only use wild caught seafood, I will not eat anything that come from farm-raised fisheries....polluted ponds...don't do it for my family...

artboys Rookie

I found this website..no idea if it's any good. I'm also interested in this topic and will be watching for reviews.

http://www.kingarthurflour.com/shop/special-diets/certified-gluten-free

jherring Newbie

I'm in the same boat. I used to bake for EVERYTHING because it was always requested and fought over. Now, I feel like I'm starting a whole new Chemistry experiment every time I make something. It's an adventure!

The best place that I've found to buy has been www.Lame Advertisement.com. They have excellent deals and great customer service! I had one bag of flour that came punctured and they immediately sent a new one, no questions asked. Feel free to use this referral code (URU745) for $5 off your first order.

Good luck!

Angelica Rookie

Thank you all so much- I am so new to all of this that I have been feeling overwhelmed. It is just good to get some feedback on brands to look for and ideas to try out.

I am going to buy some small boxes of different mixes and try them out before I buy in bulk-- I figured as much but your advice was really super helpful.

And I had never heard of Better batter. Going to have to look for that. And thanks for the made in China warning-- my parents had a cat that died from the contaminated pet food (broke my dad's heart) a few years back. Now he doesn't buy anything (food wise) from China-- including for the new cats (they eat a new premium American food.)

sa1937 Community Regular

I found this website..no idea if it's any good. I'm also interested in this topic and will be watching for reviews.

http://www.kingarthu...ied-gluten-free

King Arthur is a well-respected company so I had no hesitation placing an order yesterday. I've never tried any of their flours but have seen some mixes in a local grocery store.

The one thing I really wanted to try is the 9x4x4" bread pan as baking gluten-free bread is my biggest challenge. Hopefully with the higher 4" sides it will provide additional help with rising and provide stability for the dough/batter.

BTW, if anyone orders, I googled KAF and found a discount code CWQ54 so was able to save 10% on my $30+ order. I was really trying to get free shipping but couldn't find a code for that.

sa1937 Community Regular

I bought some Jules Gluten Free recently and, thought I haven't played with it as much as Better Batter, I like it as well. That one you have to buy direct from her company. I was able to use a first-time customer discount and not have to pay shipping.

My last flour blend is the one mentioned in Anneliese Roberts's Gluten Free Baking Classics, with superfine brown rice flour, tapioca and potato starch. I made that myself last time but it was such a pain next time I will just buy it pre-mixed.

I also bought a 5-lb. bag of Jules gluten-free flour and downloaded the free e-books (also as a first-time customer). Yesterday I baked my first loaf of bread using it (Beer Bread from her Free For All Cooking cookbook that I added to my last Amazon order at the last minute to get free shipping). She has a lot of allergen-free recipe adaptations for those who have to avoid certain products. Since I didn't have gluten-free ale, I used ginger ale (one of the substitutions). I have never baked gluten-free bread that rose that much...actually one side is really funky. lol She gives directions for baking in both a regular oven or using a convection oven. Since I have convection, I used it and perhaps that's why I ended up with a funky looking loaf of bread that rose so much higher on one side than the other. I wonder if it's because she uses Expandex modified tapioca starch. Tastes pretty good though. Next time I make it, I won't use the convection setting...or maybe I should have turned the loaf after it had baked for 10 to 15 min. ???

Gluten-Free Baking Classics has been the cookbook I have turned to the most. I have always made up my own flour mixes and find the the pizza crust from that book is very good. I made two and stuck one in the freezer so I can't comment yet on how that will hold up. I especially like the Multigrain Sandwich Bread recipe that has seeds added at the last minute (sesame, sunflower and flax). The pizza crust uses the brown rice flour mix and the multigrain bread using a different flour mix. I've only made up small batches of the flours as I didn't want to get stuck with a lot on hand.

I also bought Betty Hagman's The Gluten-Free Gourmet Bakes Bread but haven't tried any of the recipes from it yet.

  • 7 years later...
Cindy1264 Newbie

 Hello everyone, although I appreciate all the good information is there not anything new since 2011? I am newly diagnosed celiac and only two months into my journey Baking and quite discouraged about the grittt  texture of everything not to mention the outrageous pricing of flour mixes. Any thoughts would be greatly appreciated .

cyclinglady Grand Master

Here is my advice.  There are some good flour mixes that I like (e.g. Pamela’s because it does not have Xanthan Gum — personal intolerance).  Avoid using a lot of rice as it usually is the source of grittiness. Buy everything on sale and freeze.  

If you are recovering from celiac disease, you might try a Whole Foods diet.  Avoid processed foods (like flours).  Not only will you heal faster, you will soon forget what real gluten products taste like.  You might not be too sick to need a non-processed diet, but it does take time to forget some old foods.  But rest assured, you will forget!  

 

Ennis-TX Grand Master
1 hour ago, Cindy1264 said:

 Hello everyone, although I appreciate all the good information is there not anything new since 2011? I am newly diagnosed celiac and only two months into my journey Baking and quite discouraged about the grittt  texture of everything not to mention the outrageous pricing of flour mixes. Any thoughts would be greatly appreciated .

I run a gluten and grain free bakery, the grit is always noticeable in some degree, I find our bases using coconut and almond flours tend to be softer then before we went grain free, well aside from the experiments we did with high starch breads, but those were diabetic nightmares.
Pricing we pay $3-4/lb for our organic coconut flour, we pay around $5-14/lb for our Fine Almond flour depending on if we use the organic or the ultra fine version.
We also found limiting the grit by using either super moist recipes with muffins, and doing loafs with high egg white content to make the majority of the bulk to the bread, cakes a mix of the two methods using tons of egg whites and oils.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Travel Celiac's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Test says no, but body says Yes?

    2. - Scott Adams replied to DMCeliac's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Canned tomato sauce, ricotta?

    3. - PlanetJanet replied to Travel Celiac's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      Test says no, but body says Yes?

    4. - PlanetJanet replied to PlanetJanet's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Modified Food Starch

    5. - PlanetJanet replied to PlanetJanet's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Modified Food Starch


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,714
    • Most Online (within 30 mins)
      7,748

    mariah311
    Newest Member
    mariah311
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.6k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @PlanetJanet, Sorry to hear about your back pain.  I have three crushed vertebrae myself.  I found that a combination of Thiamine, Cobalamin and Pyridoxine (all water soluble B vitamins) work effectively for my back pain.  This combination really works without the side effects of prescription and over-the-counter pain meds.  I hope you will give them a try. Here are articles on these vitamins and pain relief... Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/ And... Role of B vitamins, thiamine, pyridoxine, and cyanocobalamin in back pain and other musculoskeletal conditions: a narrative review https://pubmed.ncbi.nlm.nih.gov/33865694/
    • Scott Adams
      Here is the info from their website. If you don't trust them, you may find products that are labelled "gluten-free," but I don't see any reason to believe there is any gluten in them. Hunt's Tomato Paste: https://www.hunts.com/tomato-sauce-paste/tomato-paste   Hunt's Tomato Sauce: https://www.hunts.com/tomato-sauce-and-paste/tomato-sauce  
    • PlanetJanet
      Hi, trents, Thanks for responding! One book I read is called, Doing Harm, by Maya Dusenbery.  She has wonderful perspective and insight, and it's all research-based.  It's about how women can't get treated.  Everyone should read this!  I wouldn't mind reading it again, even.  She believes that women are so busy taking care of families, working, etc., that we are more likely to ignore our pain and symptoms for longer.  Men have women bugging them to go to the doctor.  Women don't have anyone telling us that.  We don't have time to go.  Providers think we are over-emotional, histrionic, depressed, have low tolerance to pain...Men get prescribed opioids for the same symptoms women are prescribed anti-depressants.  My car crash in January 2020 made going to the doctor a full-time job.  I grew up with 2 rough and tumble brothers, played outside, climbed trees.  I was tough and strong, pain didn't bother me, I knew it would heal.  But do you think I could get treated for back pain--as a woman?  I am so familiar now with the brush-offs, the blank looks, the, "Take your Ibuprofen," the insinuation that I am just over-reacting, trying to get attention, or even, "Drug Seeking."  Took almost 2 years, but what was happening was Degenerative Sacroiliitis.  I couldn't walk right, my gait was off, effected my entire spine because gait was off.  I had braced myself with my legs in a front-impact, slightly head-on crash with someone who made a left turn in front of me from the opposite direction.  I finally had SI Joint Fusion surgery, both sides.  It's not a cure. I have given up on trying to get properly treated.  There is so much pain with these spine issues caused by bad gait:  scoliosis, lithesis, arthropathy, bulged disc, Tarlov cysts.  And I can't take anything because of my bad tummy. Not that I would ever hurt anyone, but I can relate to Luis Mangione who couldn't get treated for his back injury. I feel so alone.
    • PlanetJanet
      They say maltodextrin is gluten-free, even if it's made from wheat, because the gluten is processed away.  It makes no difference to my body.  I still get uncontrollable flatulence and leakage.  Happens every time, even if I refuse to believe it will happen.  Once I was taking Gas-X chewables to hang around with people I was visiting and staying with, to make sure I would feel safer and more comfortable.  WRONG.  I forgot to read the label. I didn't realize it till after I left and went home--MALTODEXTRIN.  I was miserable the whole time. The second gastroenterologist I saw made the tentative diagnosis of microscopic colitis.  Usually occurs in women over 60, I was 59, had been in a crash, (2020) was taking alot of NSAIDS, muscle relaxants.  Had constant diarrhea, gas, leaking.  Unbearable, and I didn't know it was NSAIDS.  I was scheduled for two-way endoscopy, mouth to butt, but they wanted $2,000 up front.  Finally, had a colonoscopy in 2022, 10 biopsies, didn't find a thing!  MC can go into remission, which I was, of course, desperate to do.  No more NSAIDS, tried to cut down on all the other pain killers, everything, chemicals that I knew triggered me.  So, no, they didn't find anything.  So sad that we have to make ourselves sicker and more injured to get a proper diagnosis! Microscopic colitis is being seen concurrently with gluten problems.  MC can be triggered by NSAIDS, SSRI's, all kinds of things. https://my.clevelandclinic.org/health/diseases/17227-microscopic-colitis Some links for maltodextrin health effects: https://pmc.ncbi.nlm.nih.gov/articles/PMC6409436/#:~:text=Altogether%2C these findings show that,the development of intestinal inflammation. https://www.mdedge.com/internalmedicine/article/193956/gastroenterology/maltodextrin-may-increase-colitis-risk  
    • PlanetJanet
      Titanium dioxide is that chemical in vitamins, toothpaste, and processed white foods that is the whitener for the pill coloring.  It is inflammatory for me.  I have an intestinal reaction to it, every time. https://www.webmd.com/diet/titanium-dioxide-in-food https://pmc.ncbi.nlm.nih.gov/articles/PMC11295244/#:~:text=EFSA concluded that titanium dioxide,uncertainties in recent toxicological studies.
×
×
  • Create New...