Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chocolate

dilettantesteph

Recommended Posts

dilettantesteph Collaborator
dilettantesteph
Posted

I can't handle any, but am wondering which are the least contaminated for dd who is thankfully less sensitive.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


jerseyangel Proficient
jerseyangel
Posted

I can't handle any, but am wondering which are the least contaminated for dd who is thankfully less sensitive.

I do well with the Enjoy Life bars and chips.

naiiad Apprentice
naiiad
Posted

I eat reeses all the time with no problem. Watch out of the heart shaped ones though because they contain gluten.

jebby Enthusiast
jebby
Posted

I used to eat Dove chocolates all of the time with no problem, but just reacted to one of their chocolate Easter bunnies (made on shared lines). If you ever melt down your own chocolate wafers to make your own candies, Mercken's milk and dark chocolate wafers are great and are gluten free (and they are produced on dedicated lines).

T.H. Community Regular
T.H.
Posted

I can't handle any, but am wondering which are the least contaminated for dd who is thankfully less sensitive.

I'm in the same boat, sigh.

We were just trying the enjoy life chocolate chips with my daughter the other day, and I think she did okay with a Tb of them.

She mixed them in with some popped sorghum, then nuked them together for a few seconds in the microwave. Then mixed it around and she got chocolate coated popped sorghum. Looked pretty good, actually! We're trying to be very strict with her diet this week and then try them again next week to double check, so she's looking forward to that, LOL.

Sadly, even if I could eat these chocolate chips safely gluten-free-wise, the whole 'allergic to sugarcane' thing would get me anyway. <_<

dilettantesteph Collaborator
dilettantesteph
Posted
  • Author

I seem to have the allergic to sugar thing too, except for honey and fruit sugar. I'm going to grow sugarcane in my garden this summer as well as sugar beets to see if it might be something happening in the processing. I kind of hope so, I have a sweet tooth which hasn't been much satisfied lately.

cahill Collaborator
cahill
Posted

I use plain Hershey's cocoa powder with gluten-free rice milk and organic sugar to make hot cocco,,or cold is good too :) that is the ONLY way I can consume chocolate <_<

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

I do well with the Enjoy Life bars and chips.

DITTO...no problems and tasty enough! ;)

GFreeMO Proficient
GFreeMO
Posted

I am SUPER sensitive and eat Nestle milk chocolate chips. They are made on a dedicated line. All other chocolate besides Hersheys cocoa powder or Nestle cocoa powder is off limits to me. It all makes me sick.

salexander421 Enthusiast
salexander421
Posted

I eat the enjoy life chocolate with no problems. I like to mix a little of the chocolate chips with a little almond butter for a sweet snack :)

weluvgators Explorer
weluvgators
Posted

When we were eating them, my kids did well with Tropical Source chips (as a treat, not a staple - so never daily). They did not do well with Enjoy Life after an elimination/addition study. We have not had any in some time, but the Tropical Source was the last one standing at our house. I would even try them again, as we just phased them out . . . no direct reason related to gluten. I didn't eat much of any of them myself.

Marilyn R Community Regular
Marilyn R
Posted

I break out in hives if I have chocolate. Butt Hershey's Dark Chocolate Nuggets haven't been a problem. (I'm pretty sure that my hives are caused by the soy in chocolate, because I have a thyroid issue too (parathyroid vs. hashimoto's). But I limit myself to one, maybe two nuggets every few days.

Good luck!

T.H. Community Regular
T.H.
Posted

I break out in hives if I have chocolate. Butt Hershey's Dark Chocolate Nuggets haven't been a problem.

If it's not soy, I might have another possibility! I have hive issues with chocolate, too, if I consume enough. Had that before celiac disease diagnosis. No raised IgE levels, though, so doctors were stumped. Turns out, if one is a little sensitive to histamines, chocolate can set off hives in us. I don't think it's completely related to histamine intolerance, it just seemed to be that chocolate, plus a few other foods, caused hives in susceptible individuals because of their high histamine content.

Weird, eh? I wonder if certain types of processing might eliminate enough histamines to make it less of an issue?

shauna

RollingAlong Explorer
RollingAlong
Posted

Dagoba 87% (avoiding both gluten and casein)

sb2178 Enthusiast
sb2178
Posted

Taza chocolate (Boston-based; I've seen in it various places) could be contaminated with nuts, but not soy or gluten and I'm pretty but not entirely sure that dairy is also not used. Caveat: I'm not supersensitive.

  • 4 weeks later...
oceangirl Collaborator
oceangirl
Posted

Hi.

For those who love chocolate and are supersensitive, here is my Enjoy Life fudge recipe that people (all people, not only those with celiac) BEG me to make- not too sweet and, oh so tasty. I am super duper sensitive and eat this every day with no problems.

HERE:

I take a "bread pan" and oil with olive oil.

2 Pkgs Enjoy Life chips into a saucepan to melt on low heat stirring

throw in about 1/3 to 1/2 stick of butter and about 1/3 cup lowfat milk

mix together til melted

(If you like, throw in about 3/4 cups of Planter's South Beach Diet nut mix or nuts of your choice.) Mix in and pour into pan

throw in fridge with foil on top.

Total time spent: about 10 minutes

EAT!

lisa

WinterSong Community Regular
WinterSong
Posted

I really love Dove dark chocolate and haven't had any sort of reaction to it (knock on wood). Their company has said that all Dove chocolates do not contain gluten. And thank goodness! I don't know how I would have gotten through gluten withdrawal without it! :P

rgarton Contributor
rgarton
Posted

Twirls, by Cadbury, just chocolate they are really good, intense chocolate hit! Over in England this is what i eat and they are suitable for celiacs. Its the only chocolate i dont react too, and no soy either which is a bonus for me!

  • 4 weeks later...
GlutenBurns Newbie
GlutenBurns
Posted

I eat reeses all the time with no problem. Watch out of the heart shaped ones though because they contain gluten.

I kept getting sick after eating Reese's and heard that they are not made on a dedicated line. I also found this to be true for Snicker's (made on the same line as Milkyways which contain malt). I've found a couple of brands at Whole Foods labelled gluten-free which have not given me any symptoms.

love2travel Mentor
love2travel
Posted

I kept getting sick after eating Reese's and heard that they are not made on a dedicated line. I also found this to be true for Snicker's (made on the same line as Milkyways which contain malt). I've found a couple of brands at Whole Foods labelled gluten-free which have not given me any symptoms.

I recently contacted them and Reese's cups definitely cannot be trusted. The woman I spoke with said they are not made on a dedicated line and agred there is always a risk of gluten, no matter which package (in Canada at least). She certainly was not at all hopeful! I won't chance it.

IrishHeart Veteran
IrishHeart
Posted

I know most of the people on here eat Snickers all the time without a problem, but I ate my very first TREAT last Friday that was not plain old pure food or the enjoy life chocolate in 5 months....yup, a Snickers bar and I was "glutened" for 5 days...anxiety, fog, bowel stuff, insomnia..and HORRIBLE joint pain that made me cry ..it all came roaring back...such a bummer and I'll never try one again!! :(:angry:

BakingQueen Newbie
BakingQueen
Posted

Enjoy life chocolate chips and bars are definitely safe, and I am also super sensitive. I generally avoid mainstream products like Snickers or Reese's, as they are usually contaminated.

IrishHeart Veteran
IrishHeart
Posted

Enjoy life chocolate chips and bars are definitely safe, and I am also super sensitive. I generally avoid mainstream products like Snickers or Reese's, as they are usually contaminated.

Maybe some people can tolerate the low level of CC, but not me, I guess..boo hoo....ah well, another lesson learned! <_<

truth is?? It did not even taste that good anyway! :blink:

dilettantesteph Collaborator
dilettantesteph
Posted
  • Author

Just like there are different levels of sensitivity among celiacs, there appears to be different levels of sensitivity among super sensitive celiacs. What is definitely safe for one will get another. Enjoy Life chocolate chips get me too, yet I was able to eat the chocolate that a friend made. Unfortunately, she hasn't been able to get uncontaminated starting materials recently.

IrishHeart Veteran
IrishHeart
Posted

Just like there are different levels of sensitivity among celiacs, there appears to be different levels of sensitivity among super sensitive celiacs. What is definitely safe for one will get another. Enjoy Life chocolate chips get me too, yet I was able to eat the chocolate that a friend made. Unfortunately, she hasn't been able to get uncontaminated starting materials recently.

I have learned so much about this lately. My cousin scarfs down Snickers without an issue...me? 5 days of ugly symptoms...as you say, everyone's different.

I tried a plan dark chocolate bar (85%)from a health food store (no soy lecithin, no milk) and it was okay...the sugar made me "buzz" pretty good :lol: but no "gluten willies" as I call them.

Hope your friend can mix you up a batch of sweetness soon!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. dixonpete
      - dixonpete commented on dixonpete's blog entry in Pete Dixon
      8

      A video with researcher William Parker about Helminthic Therapy

      Necator americanus is particularly well adapted to humans. Personally I don't know of any cases outside of accidental overdoses where Helminthic Therapy self-treaters have suffered harm from NA. Sometimes the treatment doesn't help, and very occasionally side effects are intolerable. In those cases, if desired the worms can be killed off. Regular medical...
    2. Mari
      - Mari replied to dlaino's topic in Coping with Celiac Disease
      6

      Coping with celiac

      mcg Vit. B12Hi dlaino - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health...
    3. trents
      - trents replied to Tyoung's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free

      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If...
    4. Tyoung
      - Tyoung posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Increasing symptoms after going gluten free

      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen...
    5. RMJ
      - RMJ replied to cvernon's topic in Gluten-Free Foods, Products, Shopping & Medications
      14

      Global Food Gluten Free Certification

      That is strange. Other pages talk about testing. The one thing I like about GFCO is that the handbook for their certification process is available on their website. I may not agree with the whole process, especially the reduced testing, but at least I can see what the process is. I wish the other certifying organizations would publish their processes...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,998
    • Most Online (within 30 mins)
      7,748
    aplee76
    Newest Member
    aplee76
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.8k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      Coping with celiac

      By Mari · Posted

      mcg Vit. B12Hi dlaino  - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12  can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week.                                    Take care
    • trents
      Increasing symptoms after going gluten free

      By trents · Posted

      Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If you read the ingredient lists of such foods you will usually find things like guar gum and xanthan gum. Their function is to give the product a texture similar to wheat flour but they are hard to digest and give many celiacs digestive issues. I mention this not knowing if you are relying on prepackaged gluten free food items to any extent or are just choosing carefully from mainstream naturally gluten free food items. Another is that your body is just going through adjustment to a major dietary change. Wheat is a significant component to the typical western diet that supplies certain nutrients and some fiber that has now been withdrawn suddenly. Are you experiencing any constipation? Also be aware that foods made from gluten-free flour are typically devoid of nutritional value. Wheat flour is mandated by government regulations to be fortified with vitamins but gluten-free flours are not. It can be smart to compensate for this with vitamin and mineral supplements. Still another possibility is that in addition to being gluten intolerant, your also have other food intolerances. One small study found that 50% of celiacs reacted to dairy like they do gluten. That number may be on the high side in reality and more research needs to be done. However, it is true that dairy intolerance is very common in the celiac community. Another common "cross reactive" food is oats. There are certain foods whose proteins closely resemble gluten and cause the same reaction. About 10% of celiacs react to the protein "avenin" in oats like the do the protein gluten. You might try eliminating dairy and oats for a few weeks and see if your symptoms improve.
    • Tyoung
      Increasing symptoms after going gluten free

      By Tyoung · Posted

      Before my diagnosis I would consider myself pretty much asymptomatic other than a few flare ups of what I previously thought were ibs symptoms. After having iron deficiency as well I had a positive blood test and EGD. I have now been gluten free for about a month but my symptoms have gotten worse. I now have bloating, acid reflux, and pain in the upper abdomen on and off most days. I am pretty positive I am not being glutened as we overhauled our whole house to be gluten free and haven’t eaten out since the diagnosis. Has anyone else experienced a worsening of symptoms after going gluten free? Will it subside? Or is there something else I should be concerned about. Thank you! 
    • RMJ
      Global Food Gluten Free Certification

      By RMJ · Posted

      That is strange.  Other pages talk about testing. The one thing I like about GFCO is that the handbook for their certification process is available on their website.  I may not agree with the whole process, especially the reduced testing, but at least I can see what the process is. I wish the other certifying organizations would publish their processes. GFCO 2024 manual
    • RMJ
      Contaminated cooking oils

      By RMJ · Posted

      GFCO does not require testing of each lot, so the “periodic laboratory analyses” fits their requirements. They say testing is done by certified bodies.  I’m not sure what that means for an Italian company. The GFCO requirement is less than 10 ppm.  Other gluten-free certifying companies may use other limits.
×
×
  • Create New...