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What's For Breakfast Today?


GlutenFreeManna

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cahill Collaborator

3 gluten-free rice cakes

an hour and a half later:

gluten-free bread with PB & J

Attempted the Ehwhron (or however your spell it) Brand cereal in cocoa

and it wouldnt go down. I thought I was going to throw that up. It was

AWFUL... any normal brand cereal that is gluten-free?

rice and corn Chex are gluten free .I dont eat them but there are some others Captain crunch I think but it has oat flour .


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  • Replies 535
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cahill Collaborator

This morning was egg salad on Udi's bread and coffee. :)

june27 Apprentice

I usually eat cereal, but have been trying to come up with a lower sugar alternative...that I can grab quickly and bring with me to work in the morning.

Last week - quinoa (I cooked enough for the week on Sunday), almond milk, maple syrup, ground flax seed, and fruit (berries, peaches, apples+cinnamon).

This week, I am trying buckwheat instead of quinoa. Next week, maybe I'll try millet...

peacefirst Rookie

I usually eat fruit for breakfast or drink fresh juice, when I have time to make it. Today -honeydew melon.

Mateto Enthusiast

'Twas tea, diet Sprite, and two slices of Kinnikinnick toast. Peanut butter, marmalade, butter, and margarine smothered over it. Weird combination, but it was good. I also had some spice cake.

I tried half a cup of coffee, but I still don't like it!

love2travel Mentor

Raspberry, peach and banana smoothie.

JNBunnie1 Community Regular

Udi's bagel w cream cheese.


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  • 3 weeks later...
gatita Enthusiast

I made a microwave almond flour spice muffin from a recipe I got off this site, spread with sunflower butter. Used TJ's peanut flour cause that's what I had, and added fresh blueberries.

Yum!:D

alex11602 Collaborator

Blueberry baked apples and ham

love2travel Mentor

Banana, Raspberry, Mango and Coconut Smoothie

alex11602 Collaborator

flourless pumpkin pancakes

Persei V. Enthusiast

A mug of coffee, one Yakult and a very salty, no butter tapioca.

GF Lover Rising Star

Ummmmm. Coffee :blink:

  • 2 months later...
M-Rods Newbie

Hi everyone, I'm into my 3rd week gluten free after my diagnosis.

I've also been in a middle of a move so cooking has been a challenge.

So McDonald's Big breakfast , hold the english muffin.

  • 1 month later...
Celiac Mindwarp Community Regular

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

mushroom Proficient

Resurrecting thread. It was originally set up to stay on topic (not discussions!) so -

My Whole30 breakfast was burger, sweet potato, avocado, egg, coconut oil, black redbush tea :)

Nah, don't think I could do that until about 11:30 a.m. Hubs does burgers and beans and eggs and all kinds of stuff in the mornings -- I use a clothes pin until he's done so I don't barf :lol: And then I have yogurt, muesli, strawberries :)

Celiac Mindwarp Community Regular

Avert eyes if sensitive in the morning :) steak, mushrooms, avocado, tomato, avocado oil, redbush

DavinaRN Explorer

Mini chicken taco x4, only a minute in microwave. Need to get back to smoothie for breakfast.

cahill Collaborator

breakfast was coffee and a piece of sausage

JNBunnie1 Community Regular

3 chicken drumsticks. Yep, just chicken. Mmmmm....

Celiac Mindwarp Community Regular

Chicken, sweet potato, friend egg, tomato, redbush.

  • 3 weeks later...
JNBunnie1 Community Regular

With all of the other restrictions, both self-imposed and physically necessary,

that I have to deal with, I must confess that I wake up every day and tell myself

'At least I still have dairy. At least I still have dairy.' So I had whole plain organic

yogurt with spiced fried apples for breakfast! Mmmmm.....

Adalaide Mentor

I tell myself the same thing. I cling to my milk like it is the only thing between me and a complete and total mental breakdown and a fitting with a self-hugging coat.

My usual breakfast these days consists of a simple glass of fresh raw milk to be perfectly honest. I sometimes supplement this with fruit, sometimes not. I am not usually a food in the morning kinda person, it takes my tummy a few hours to wake up.

  • 2 weeks later...
love2travel Mentor

Strawberry, black cherry, mango and fresh mint smoothie.

  • 2 weeks later...
GF Lover Rising Star

Fresh cup of coffee $0.99.

Bottle of sunscreen $3.99.

Morning walk on a deserted beach - Priceless

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    • BIg Nodge
      Scott, thanks so much for the thoughtful replies. My doctor did actually just re-order thyroid labs to see what is going on with my TPOs. I agree that will be interesting information.  I think I know the answer to this, but as far as the biopsy . . .. that would be quite conclusive as far as celiac goes, but a negative result would not rule out NCGS, correct? Does NCGS also cause damage to the lower intestine/leaky gut?  I appreciate the thought that I should be open-minded to other causes. I did not have dysautonomia on my radar, so I will look into that. From a quick scan at the potential symptoms it seems like almost anyone could convince themselves they have it, very broad! I can see why that is a tricky one to diagnose. I did also show low vitamin D, I'm in New England so that is somewhat common. I have a memory of low iron on some lab result as well but I can't find it, so I'll look into that. My cholesterol is high too, so working on that.  While the initial adjustment was tough, I have actually adapted fairly well to going gluten-free at home. The tough part for me is I love eating out and traveling, so that has been a challenge. I suppose if the answer ends up being NCGS then I could maintain a mostly gluten-free diet but also experiment with the occasional splurges. Snowboarding just doesn't feel right without a beer in the lodge . . ... cider is just not the same!  Thanks again.  
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      I did some research and found out that vaccines put preservatives, sugar alcohols and metals in them. Which I have a intolerance too.  I was supposed to do testing to find out metal's I was allergic to because I can't  wear jewelry of any kind. Mayo felt I had other allergies also.
    • Scott Adams
      For individuals who have experienced negative reactions to the flu vaccine, there are alternative formulations that may reduce the risk of allergic responses. Traditional flu vaccines are typically produced using egg-based methods, which can pose issues for those with egg allergies. However, there are now several egg-free options available, such as cell-based and recombinant flu vaccines. Recombinant Vaccines (e.g., Flublok Quadrivalent): These are produced without the use of eggs and are grown in insect cells, making them a suitable option for individuals with egg allergies. Cell-Based Vaccines (e.g., Flucelvax Quadrivalent): These vaccines are also egg-free and are produced using mammalian cell cultures, which can be a safer alternative for those with egg allergies. Other Considerations: If you have had a reaction to a specific component of the flu vaccine (e.g., gelatin, preservatives, or antibiotics), discussing your medical history with a healthcare provider is crucial. They can help identify vaccines that exclude these ingredients. It's important to consult with an allergist or healthcare provider to determine the safest option based on your specific allergies and medical history. They can also provide guidance on pre-vaccination testing or desensitization protocols if necessary. Also, at @trents mentioned, could you be getting hidden gluten in your diet? Do you eat in restaurants? If so, this could be why you still have high gluten antibodies.
    • Dawn Meyers
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    • pdm1981
      When I went to the Mayo Clinic back in 21' it was pretty amazing. The doctor sat and went over everything with me for a couple hours. I finally had to ask him if he had other patient to see. He said that not until he was done with me. I went back to my hotel room that day after some blood work and then got an itinerary of tests to be done over the next 5 days. It was unbelievable. I had what would've been 4 years of testing back home done in 5 days. I went home at the end of 5 days and got my results a week later on a zoom call. EPI and rapid gastric emptying syndrome. I do have celiac disease but that wasn't the cause of my continued symptoms. Those people up there are great. Wouldn't that be amazing if all medical care was like that?  That's weird that the antibodies are that high. Hopefully it's not refractory celiac disease. Good luck.
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