Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New Celiac, Need Help!

tphan

By tphan
in Meet Up Room

Recommended Posts

tphan Newbie
tphan
Posted

Hey guys, i am new to this forum and i am a newly Celiac. I am currently 17 and in high school, working part time. I am really independent and I support myself for alot of things. Being Gluten Intolerant i find it very difficult to eat gluten free but more importantly afford it! When i am not in school, i am working to support myself, it is really stressful and this extra burden is pushing me off the edge. I don't want to cheat my diet but i don't know what i can do, i am stressed, and depressed and i don't know how to cope. I also am trying to gain weight, i am buying lots of nuts, milk, etc.

I am curious how do you teenagers do it? I almost can't handle it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


gibberish093 Rookie
gibberish093
Posted

Hey guys, i am new to this forum and i am a newly Celiac. I am currently 17 and in high school, working part time. I am really independent and I support myself for alot of things. Being Gluten Intolerant i find it very difficult to eat gluten free but more importantly afford it! When i am not in school, i am working to support myself, it is really stressful and this extra burden is pushing me off the edge. I don't want to cheat my diet but i don't know what i can do, i am stressed, and depressed and i don't know how to cope. I also am trying to gain weight, i am buying lots of nuts, milk, etc.

I am curious how do you teenagers do it? I almost can't handle it.

Welcome aboard :) I am also 17 but I am not in the same boat as you. Although I do not have to support myself I do know how challenging it is to find not so expensive gluten-free food. My family has to buy it for my whole 6 people family. :P Anyways no more about me. If you have more questions, feel free to message me :) I don't bite.. much ;) I have been gluten free for about a month and a half now and the depression does get better. But I definitely do have my ups as do everyone else :) Hope to hear from you

  • 2 months later...
runtherace12 Newbie
runtherace12
Posted

Hey guys, i am new to this forum and i am a newly Celiac. I am currently 17 and in high school, working part time. I am really independent and I support myself for alot of things. Being Gluten Intolerant i find it very difficult to eat gluten free but more importantly afford it! When i am not in school, i am working to support myself, it is really stressful and this extra burden is pushing me off the edge. I don't want to cheat my diet but i don't know what i can do, i am stressed, and depressed and i don't know how to cope. I also am trying to gain weight, i am buying lots of nuts, milk, etc.

I am curious how do you teenagers do it? I almost can't handle it.

My suggestion is to find a cookbook (or two) for gluten-free meals. Home-cooked meals generally are less expensive (and taste better!) than pre-packaged ones. Assuming you do not have an intolerance/allergy to rice, rice is pretty cheap. You can get those microwavable cups or buy it in bulk. Rice noodles make a nice stir-fry as well!

Cooking from a cookbook really helped me to realize what to look for and how to subsitute items to make delicious gluten-free meals.

And I agree, the depression does go away significantly on a gluten-free diet. I was cranky and irritable and tired all the time as well, and now I am full of energy :)

Focus on what you CAN eat, not what you can't :)

Hang in there!!

  • 1 month later...
DanPatch Rookie
DanPatch
Posted

Hi,

I would definitely take the suggestion of cooking home-made meals. Much cheaper and less risk of CC - if you are eating out. Start with naturally gluten free foods...rice, quinoa, potatoes, plain meat, fruits and vegetables. I'm still new at this too, and it takes time to adjust!

divamomma Enthusiast
divamomma
Posted

Eating naturally gluten-free foods will help with the budget. Eggs, potatoes, rice, fruits, veggies, check cheese and luncheon meats but those are reasonably priced, air popped popcorn, some rice cakes, plain fresh meat. Make meals at home, don't leave home without snacks or a packed meal. It gets easier!! Hang in there.

  • 1 month later...
nampalady Newbie
nampalady
Posted

I saw on another post a recipe book called gluten free on a shoestring. I'm going to try that. Also a lot of good ideas on a post in the teen section called gluten free & on a budget!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,219
    • Most Online (within 30 mins)
      7,748
    DBK
    Newest Member
    DBK
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Gluten free vitamins

      By trents · Posted

      The forms that vitamin and mineral supplements come in can be important. Bioavailability (i.e., how well they are absorbed) is often sacrificed for the sake of cost and shelf life.
    • llisa
      Gluten free vitamins

      By llisa · Posted

      Thank you so much! I will look for that.
    • trents
      Gluten free vitamins

      By trents · Posted

      @llisa, back then when you tried magnesium and it upset your tummy, I'm guessing you were using the most common form of magnesium found on store shelves, namely, magnesium oxide. It has a reputation for having a laxative effect. It is not very well absorbed and so draws a lot of water into the colon, just like the laxative known as milk of magnesia. I'm guessing if you would switch to the "glycinate" form of magnesium you would not have this problem. Magnesium glycinate is absorbed much better. If you can't find magnesium glycinate at your local stores, you can order gluten free brands of it off of Amazon.
    • llisa
      Gluten free vitamins

      By llisa · Posted

      I've tried magnesium before. Twice in 2 years. It really upset my stomach. And that was before this celiac disease diagnosis. (Finally, after 2 years of trying to find out what was wrong with me.) I have no idea how sensitive I am. When my stomach was upset, I'd go to my comfort foods: cream of wheat, cheese and crackers, scrambled eggs and toast...so, making myself worse by trying to feel better.  Just got results of biopsy yesterday, so today is first day of trying no gluten and reading that it can be hiding in vitamins and meds. So, I welcome ALL advice and personal experiences. No advice is too basic. I know nothing. Thank you!
    • trents
      Gluten free vitamins

      By trents · Posted

      Have you considered also supplementing with magnesium and zinc? We usually recommend these two as well. D3, Calcium and Magnesium all important for bone and nerve health.
×
×
  • Create New...