Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Constant Twitching Calf Muscle! Does Anyone Have This?!

phil1

By phil1
in Sports and Fitness

Recommended Posts

phil1 Apprentice
phil1
Posted

several parts of my calf muscle "twitch" constantly.. pretty much all day long. It's not the whole muscle, but several little parts of the muscle. Does that make sense? Is that a vitamin deficiancy? I'm a runner (or was one) but this, coupled with really bad muscle cramps, have taken me from running 4 miles/day to running 1 mile a day if I'm lucky. Does anyone know what I can do about the leg cramps and all day long muscle twitching? Is there a specific vitamin that I'm lacking?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


GlutenGladi8or Apprentice
GlutenGladi8or
Posted

Question and possible solution.

Q: What is your caffeine intake daily. Could be the culprit.

PS: Try a half of banana (my fraternity brother is a doctor and this happened to me and he suggested this solution. Said that I was potassium deficient)

love2travel Mentor
love2travel
Posted

My chronic pain management doctor put me on magnesium glycinate 900-1800 mg per day (mega dose) three months ago for chronic pain/muscle spasms/fibromyalgia and the difference in my calf spasms is definitely noticeable. I no longer need get up at night to stretch my calves. :) My chiro also recommended I try magnesium glycinate as well as malic acid.

  • 4 weeks later...
krystynycole Contributor
krystynycole
Posted

Agreed...Bananas help A LOT! I can tell when I don't have any in the house. I do not have caffeine as it plays opposite affects on me (sleepy and migraines!) so I know it has nothing to do with caffeine, but I would definitely try bananas...they go along way.

  • 1 month later...
AVR1962 Collaborator
AVR1962
Posted

Bananas, potatoes with the skins, and avocados all help......had lots of problems with it myself!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,293
    • Most Online (within 30 mins)
      7,748
    Mdp11
    Newest Member
    Mdp11
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Raquel2021
      gluten-free and continued upper left side pain after drinking wine

      By Raquel2021 · Posted

      Yes stress can .make the pain worse. That being said it is taking years for my body to heal. I am not able to eat out as 98 % of restaurants do not know how to cook for celiacs.  I only eat out on special occasions. Any time I eat gluten I feel there is a tourch going through my digestive system specifically in the area you have mentioned.  Like where the deudenal is . I am very sensitive to cross contamination so any small amount of gluten makes me sick.
    • trents
      Gluten free diet - are these symptoms normal?

      By trents · Posted

      @Ems10, celiac diagnosis normally involves two steps. The first one is serum antibody testing which you may have already have had done and are waiting on the results. The second step involves and endoscopy (aka, gastroscopy) with biopsy of the small bowel lining. This second step is typically ordered if one or more antibody tests were positive, is a confirmation of the serum antibody testing and is considered the gold standard diagnostic test for celiac disease. Now hear this, you should not be eating gluten free weeks or months in advance of either kind of testing. Prematurely going on a gluten free diet can and will sabotage the results of the endoscopy/biopsy should you get a referral to a GI doc who would want to do that. Eliminating gluten from the diet causes causes inflammation to subside which allows the small bowel ling to heal such that the damage they would be looking for is no longer there.
    • Scott Adams
      Gluten free diet - are these symptoms normal?

      By Scott Adams · Posted

      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.  
    • Scott Adams
      Gluten free diet - are these symptoms normal?

      By Scott Adams · Posted

      It might make sense for you to find out if they've run a celiac disease test on you, and if not, consider planning for it.
    • Ems10
      Gluten free diet - are these symptoms normal?

      By Ems10 · Posted

      Thanks for your reply! I’m really not too sure, the doctor just took a few tubes of blood & that’s all I know 🥹
×
×
  • Create New...