Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I Think I Might Have Celiac....


PadmeMaster

Recommended Posts

PadmeMaster Apprentice

Last August, my mom suggested I go gluten free. I was having *really* bad joint pain, especially in my knees and ankles. I had to climb stairs multiple times a day, and I'd end up propped up on my air mattress with a pillow under my knee(s) and/or an ankle brace on (braces did help the ankle pain a good bit).

So I went Gluten Free and by september was mostly pain free. I started having issues with my wrist, but was pretty sure it was just a little de-tox so didn't worry. It went away by october, returned mid-month when I actually hurt my wrist, and again when I had wheatgrass (on accident) a few weeks later. I was *super* careful after that, which basically meant the gluten free Hormel Chili on a baked potato, M&Ms (bad choice, I know), and chex. I was in the middle of nowhere Virginia and had limited choices. We made our own soups and stuff at night for dinners and I ate the ones I could, but I like my soup with crackers.

We moved back to Texas in early Dec, and I was still extra careful, although I started being lax on the fast food (not asking for low carb/without buns, not asking about the oils, etc). No pain. I accidentally misread the Rice Crispies box and didn't see the Barley, so ate that. No issues. We started Atkins two weeks ago. I lost 4 pounds, then stalled (My fault, unrelated) but then I reacted to teh sausage we were buying (modified food starch). My reactions typically last 1-5 days. So when my stomach started hurting Friday morning, I blamed the Sausage from Wednesday, especially since I had some minor knee pain (The sausage that I'd already had a reaction to the weekend before, but I thought it could be something else).

But that morning, I had a cup of ice coffee. I make it with about 1.3-1.5 cups milk, 8oz coffee, and some sweetener. I used Truvia (off brand) and splenda (off brand) mix (to take the bite off the truvia and the aftertaste off the splenda). My stomach started getting worse and worse. I have no clue what I ate for lunch; possibly nothing. For dinner, I had a bowl of Rice Crispies. I then had bathroom issues (I won't be graphic) and stomach pain all night. I had some bad diarrhea this morning, and decided to cut out the milk (easier said than done when there's no food here). I've also been extremely gassy all day. I NORMALLY have soy milk, but since we'd been on Atkins I hadn't bought any yet. But before we went on Atkins I was having issues where sour cream and sliced cheese was tasting a little off. I don't know what that was about, but that went away.

I'm not diagnosed with anything. My mom has a Thyroid disorder and has been tested for Celiac but it came out negative. From what I knew, you have to eat gluten for a time before you get tested, so I decided I didn't need to be tested. But I want to know how likely it is that I actually have Celiac, not just an intolerance. I'll be removing the Barley from my diet again (it's just the Rice Crispies), and I've been dairy free all day (it's *really* hard.). I won't have to do more because I'll be buying soy milk.

So My main question is: Can a Milk Intolerance come up basically overnight? Especially since I've been Gluten Free for 11 months now.

Also, I want to know: Is it important to be diagnosed? Is there anything a doctor can even do?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

Your message is a bit confusing but here is my take.

First Soy is an allergren, a good tasting alternative to milk is almond breeze, we like vanilla almond breeze on our cereal..

Glutenfree crackers are an easy find to go with your soup...

Why the akins diet?

You must be eating gluten to have an accurate celiac test if not then your test will not be accurate & you will never know for sure. whether you test or do not test for celiac is a matter of choice.. You must decide, for me I would never start eating wheat again for a test. I would already know howI feel ( much better) without wheat or gluten...

celiac or only gluten sensitive-- the out come is the same a strict gluten-free diet to feel better, no cures , pills, or magic potion to make it better--- just the gluten-free diet.

rice krispies now hasgf.... it is labeled on the front of thebox , if its not on the front then it is not gluten-free...

Dairy is broken down at the tips of the villi -- so is gluten so it is possible to be both celiac & dairy intolerant.. common for many.

Modified food starch in the US is gluten-free.....

some sausages do contain gluten, you will need to become a label reader no wheat, spelt, farro, rye barley plus wheat has many cousins besides the few I mentioned & they too are off limits on the gluten-free diet.

All artifical sugars cause me to have reactions& not feel well. splenda is one of the worst, my opinion is use a tiny bit of sugar instead of all the chemicals in artifical junk that harms the kidneys & liver long term.. my BIL is a diabetic & his doctor even told him to use a tiny bit of suger over the artifical stuff. And he takes isulin by injection....

lastly you mentioned low carb which is okay but remember we need some carbs to fuel our bodies& low carb diet has nothing to do with celiac disease...

hth

PadmeMaster Apprentice

First, I wish to apologize for my incoherence. I'm extremely ADHD (seems worse gluten-free, also, but probably unrelated?) so I have trouble making things make sense to anyone but myself. I'll try to clarify though.

When I went Gluten Free originally, my dad was jobless and mom was working a job that barely paid the bills. So I was very limited on what I could buy. So I stuck to the basics.

Is Soy extra dangerous to those of us who can't have Gluten? I've never had an issue with it before, but if so, I'll have to start making monthly trips to Whole Foods. My stomach doesn't like Almond Milk, so I have to use Coconut or Soy. I do have limited access to Rice Dream, but again, my stomach doesn't like it, so it'd be for smoothies only (where I limit my usage of "milk" anyway).

To be honest, I have no idea why I joined my family in doing Atkins. I'm about 50 pounds overweight, but I am *not* a meat eater. Actually, to contrast, I'll have no problems being vegetarian. The only thing stopping me from going Vegan is that I can't substitute things for the eggs; I lose the texture, shape, growth, etc of my cooking. Mom and I are going to be doing a special diet with my Foster Sister, Princess, to make her feel a little more relaxed (food was a control point for her before) and to help us lose weight.

I *will not* touch the sugar substitute again, then, if that could have been partially or mostly the issue. I didn't touch it before Atkins so I won't touch it again now that I'm off Atkins.

I googled modified food starch when I was still in Virginia and from what I understood, it is made with a mixture of grains, unless otherwise stated. So I avoid it unless it says "Modified Food Starch(Corn, potato, or rice)" or "Modified _CornPotatoorRice_ Starch". And a lot of things that say "Modified Food Starch" and don't have another gluten ingredient do say "Contains: Wheat" in bold at the bottom.

My mother has a lot of related illnesses and symptoms of Celiac. But I think I'll skip being tested for now. I can't even imagine eating gluten, honestly. My friends are very supportive; one friend has already said she'll go with me to Cosco and tell me what tastes good (they buy gluten free stuff but I don't know why, as they eat gluten normally).

One more big question though: My brother and mother both are unable to lose weight easily. They have done really strict diets that work temporarily (the one worked longer term for mom, but that's it). Mom's lost weight on the HcG diet and on a strict raw-vegan diet before, as has brother (him more on Atkins though), but otherwise they are both nearly incapable of losing weight. We used to be in a sport that had us doing heavy cardio and muscles 6 times a week for 45-180 minutes, along with practice between sessions. None of us lost any weight. Is it possible that *that* is related to Celiac, and maybe brother should be tested (he'd never go gluten-free without MAJOR incentive.)? Brother also has sleep apnea.. possibly related?

Thanks, sorry for the length!

~Padme

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,175
    • Most Online (within 30 mins)
      7,748

    Janice Emmendorfer
    Newest Member
    Janice Emmendorfer
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Once you have removed the inflammatories, it is time to focus on the deficiencies.  A lot of them not specific to Celiac, but deficiency in them elicits symptoms associated with Celiac. According to research, celiac disease tends to be more prevalent in urban areas compared to rural areas.  Same is true with airborne viruses.  Because urban residents get less sunlight.  To top it off we use lotion and gear to block the little light there is.  This compremises the vitamin D blood level.  A virus attack further lowers vitamin D and the immune system loses control over the Celiac genes and they go into acute symptoms. 40% to 75% depending depending on country are vitamin D deficient. 50% do not eat the Adequit Intake for potassium (4700 mg a day) 90% do n ot eat the Adequit Intake for Choline. Iodine intake since 1970 had dropped 50%.  The western diet is typically excessive in omega 6 fatty acid compared to omega 3.  Above 14:1 by some estimates.  So they sell us expensive, processed oils to compensate.  Anyway after 10 years gluten free myself,  here is what has helped me in just the past few years; once I realized I was at a healing plateau and just GFD would not cut it, and reallized my deficiencies.  Most recently, I started a statin which I only took for two weeks before it started to cripple me.   Got a prescription for Nicotinic Acid to 2000 and am more flexible now Plus HDL went 29 to 44, eGFR from 55 to 79. I also learned if the pharmacist gets a prescription for Niacin that it is dealer's choice whether you get Nicotinic Acid or Niacinimide.  And it comes out of a regular vitamin manufacturer.   "likely deficiencies and what I take to boost my intake (I get anorexic at the drop of a hat so I take them to keep me stable):  the ones that helped me the most noticibly Was increasing vitamin D blood level to 80 ng/ml and Iodine to 500 mcg once or twice a day, Thiamine, Choline, and Iodine. 10,000 IU vitamin D 500 mg Thiamine or more Choline Iodine – 600 to 1200 mcg of Liquid Iodine Vitamin B2 helps break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy supply.  500 mg Nicotinic Acid - increase capillary blood flow, lower cholesterol. I recently started 2000 mg a day instead of a statin which I cannot tolerate. I the first month my HDL went from 29 to 44. eGFR (kidney function) jumped from 55 ti 75. It also has make my whole body less stiff. The ichy, flushing with the first few doses goes away. The non flush forms of vitamin B3 do not work. It is the relaxing of the capillaries and tendons. 500 mg Pantothenic Acid vitamin B5 Omega-3 and Omega-6 Fatty Acids in Vegetables  Eating more of the vegetables low in omega six and high omega 3 can reduce inflammation Whole Milk Vanilla yogurt to which I add 100 grams of raspberrys, black berries and blueberries has lots of probiotics and makes my tummy and body happy. Red Bull has sugar (not high fructose corn syrup) and the vitamins (B2,3,5,6 need to metabolize to ATP energy and Taurine as an antioxident). It is a good source of energy for me because my genetic hyperlipidemia does not process complex carbs well.        
    • trents
      Gluten-like cross reactions to other foods are from the proteins that make them up. Dextrose is the sugar component found in corn.
    • Ryangf
      I just found out a few days ago that some salt like table salt contains dextrose that’s derived from corn. I’ve been thinking about getting rid of using table salt and just using my own kosher or Himalayan salt, but tbh I’m reluctant to do it. I’ve cut out a lot of things and I don’t really want to cut out anything else that I’m not sure will effect me…in a super small amount that it might be added to salts to stabilize the iodine. I don’t want to be further alienated when I have to go to a restaurant with my friends. Also most of the items at my house that have salt in it canned food etc. are some of the few quick things I can eat- because I’m not the one paying for the food in my household and i can only ask for so much. I’m not in a place financially where I can get a lot of my specialized items- although my family tries their best to get items I Can actually stand. I get I can bring a my own salt with me at a restaurant and ask for no seasoning but it feels like a lot to me- cause I already check for cross contamination and ask if the food has like a high volume of corn in it like cornstarch etc. I’ve also heard most dextrose is not derived from the Zein (corn gluten) portion of it- so it might be safe- but idk if that’s true. I just wanna know if anyone actually responded to it negatively.
    • Scott Adams
      For my first couple of years after discovering my celiac disease I also had to avoid cow's milk/casein and eggs, as well as other things, but could tolerate duck eggs and sheep and goat's milk products. I'm not sure if you've tried those, but it could be worth testing them out.
    • knitty kitty
      Hello, @Kwinkle, How are you doing?   Have you tried adding a Magnesium supplement?   The B Complex vitamins need magnesium to work properly, especially thiamine vitamin B 1.   Magnesium deficiency symptoms and Thiamine deficiency symptoms both include gas and bloating.  Thiamine deficiency symptoms also include loss of appetite and fatigue.   My gas and bloating resolved rather quickly when I took Benfotiamine (a form of thiamine shown to promote intestinal healing) and Magnesium Glycinate in addition to my B 50 Complex (all twice a day plus the following...).   I found Magnesium L-Threonate or Magnesium Taurate are better when taken with a form of thiamine called TTFD (Tetrahydrofurfuryl dusulfide) because all of these cross the blood brain barrier easily, which corrects the loss of appetite, fatigue and anxiety.    Like @Celiacandme said, keeping a food/mood/poo'd journal is a big help in finding problematic foods, and for making sure your diet is not carbohydrate heavy.  If you're eating a lot if processed gluten free facsimile foods, be aware they do not have vitamins and minerals added to them like their gluten containing counterparts.  For every 1000 kcal of carbohydrates, we need an extra 500 mg of thiamine to turn them into energy and not store them as fat.   Let us know how you're doing!
×
×
  • Create New...