Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Making Lattes And Chai At Home


misskris

Recommended Posts

misskris Apprentice

Anyone know how to make a good spiced chai at home? How about lattes? Anybody with their own special recipes? I know I could probably get one at the local coffee shop without getting sick, but I'm not big on eating out anyway. And I'm kinda cheap. :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



tarnalberry Community Regular

I just buy chai tea - either in tea bags (you can get lots of varieties... green chai is my preference and a lot of tea companies make chai tea bags), or Oregon Chai's boxed stuff (they have an unsweetened version that's quite tasty and doesn't have much at all in the way of sugar). If you're cheap, I encourage trying the tea bags (of course, use at least half milk/milk-sub), but trying to buy and combine all the spices you need to make a good chai is just a pain most of the time... (IMHO)

Wandering Hermit Contributor

Oooh! I make awesome, easy spiced chai at home....

Put enough water in a pan or teapot on the stove for two cups. Add the following to the water when you first turn on the heat:

1 cinnamon stick

About 5 or 6 whole cardamon pods

About 5 or 6 whole cloves.

Now just make tea as you would, but using this water. You can strain the spices out easily because they are whole. I just use two Lipton decaf bags per cup because I like it strong, and then I add milk and sugar to taste.

It's really, really good!!!!

Guest zipy

You can also buy the chai mix (dry) at specialty health stores, I've even found it at some grocery stores. It's about $4 a box...and the house smells incredible after you've made it!!! Have fun experimenting!

misskris Apprentice

thanks guys! I'll look for some different brands, but I'm especially looking forward to trying your recipe Hermit. That sounds awesome!

Wandering Hermit Contributor

One other thing.... once the water is hot enough, I turn off the heat and put a lid on the pan and let it sit there for a good 3+ minutes. Then put it in cups w/ tea bags. The longer you leave the spices in the stronger the flavor.

I always make this tea after we have indian food. Which is about 2x a week at my house.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      129,263
    • Most Online (within 30 mins)
      7,748

    Carol mintuck
    Newest Member
    Carol mintuck
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.2k
    • Total Posts
      71.5k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      The reality is, returning to gluten consumption makes some people so ill that they cannot complete the gluten challenge. There is no shame in that. Nonetheless, they must live with the ambiguity of not knowing whether they have celiac disease or NCGS. Another reality is that at the end of the day, both conditions require complete abstinence from gluten and other "cross reactive" foods. One thing you can do is to get genetically tested to see if you have one or both of  the genes that have been linked to the development of celiac disease. This doesn't require a gluten challenge. However, the gene test cannot be used to diagnose celiac disease since 40% of the general population have one or both of the genes but only 1% of the general population ever develops celiac disease. But it can be used to rule out celiac disease. If you don't have either gene but you are certain that gluten causes distress then you know you have NCGS. And, to answer your previous question about the gluten challenge causing further damage to the SB villous lining, the answer is "yes" if you have celiac disease. However, a few more weeks of damage on top of months/years of existing damage is not likely to do irreparable harm. 
    • trents
      There are some other things that can cause elevated blood antibody numbers on the celiac tests. Some other diseases, some medications (olmesartan, NSAIDs) and even some other intolerances to non-gluten foods, especially dairy. But the odds are, the elevated numbers are caused by celiac disease.
    • xxnonamexx
      I just don't want to eat too much gluten and get sick for 6 weeks before the test. I would rather eat just enough for the test and not over gluten. I guess 2 slices of whole wheat which I was having and my regular oatmeal may work which was my previous routine and pasta but that's about of gluten daily lol I will have to see not sure about buying our gluten. Is it true after eating gluten it can stay in your body for a long time? If I eliminated gluten for 3 weeks does it mean it's really still in me and I can still have issues? Thanks
    • LeeRoy83
      Thanks for the info guys. I’ll follow up with my GP next week. So as it stands it’s looking like Celiac is likely? It’s come as a bit of a shock really, I know my symptoms have persisted a bit more over the past month or so compared to previous flares. I did have a bout of norovirus about 8 weeks ago and stomach never quite returned to it’s best since.
    • trents
      The 10g of gluten daily doesn't have to come only from bread. It can include pasta, cake, wheat-based cereal, etc. I wouldn't obsess over it. The main point is, don't skimp on gluten. Eat normal amounts of wheat products just like someone would who isn't dealing with a gluten disorder. If you really want to make sure you are getting 10g of gluten daily, go to a health food store and buy a bag of pure gluten. Weigh 10g out on a food scale and mix it in with your beverages. My wife use to buy gluten powder at the health food store and add it to the dough when she was making bread - in the days before I was diagnosed with celiac disease, that is.
×
×
  • Create New...