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London - Grocery Shopping

sreese68

By sreese68
in Introduce Yourself / Share Stuff

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sreese68 Enthusiast
sreese68
Posted

We're going to London next week and renting a place near Regent's Park. The rental agency said they'd buy groceries for us when we first get there, or there's a Tesco Express close by. Do Tesco Expresses carry fresh produce and meat? Do they have a decent selection of gluten-free bread, pasta, etc? Or am I better off at the Whole Foods in Camden? Or someplace else? The gluten-free stuff is mostly for my (picky) kids and (not picky) husband as I'm brown rice intolerant and can't eat most gluten-free baked goods.

Oh, do most people buy groceries for just a few days at a time? I picturing carrying a week's supply back to our rental in a taxi or something! LOL!

Thanks!

Sharon

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Gemini Experienced
Gemini
Posted

We're going to London next week and renting a place near Regent's Park. The rental agency said they'd buy groceries for us when we first get there, or there's a Tesco Express close by. Do Tesco Expresses carry fresh produce and meat? Do they have a decent selection of gluten-free bread, pasta, etc? Or am I better off at the Whole Foods in Camden? Or someplace else? The gluten-free stuff is mostly for my (picky) kids and (not picky) husband as I'm brown rice intolerant and can't eat most gluten-free baked goods.

Oh, do most people buy groceries for just a few days at a time? I picturing carrying a week's supply back to our rental in a taxi or something! LOL!

Thanks!

Sharon

Hi Sharon,

I have been to London many times and the smaller Tesco Express places usually don't carry much. They do have some meat and produce but it's limited. You may find a package or 2 of gluten-free cookies but these are tiny stores and cannot stock much in the way of variety. They have their use in a pinch but I usually shop at the Whole Foods mega store in Kensington, right on the High St. A couple of things....Regent Park is not that far by tube from Kensington....I am extremely familiar with London's lay-out. I wouldn't shop for a weeks groceries because English fridges are small....really small and you won't pack much into one. I would suggest a few trips and buying smaller quantities at a time. You could use the Whole Foods in Camden but the one in Kensington is HUGE and is THE nicest grocery store I have ever been in. It's phenomenal. They have everything you could want in there and the kids should find lots of stuff to keep them happy.

I don't know what your budget is but I would recommend taking the Tube because it's so much faster and taxi's always get stuck in London traffic and you'll pay about $25.00 or more just to get your groceries back to the flat. I use them rarely and either walk or tube it back to the flat. You won't have enough groceries for it to a problem. I rented last year right near to the Whole Foods Kensington so just walked back and forth. Lots of Londoners take whatever they have purchased onto the Tube so it won't seem weird or anything.

Have a fabulous time! I love that city and always rent flats now and it works out beautifully. You'll love it! :D I wish I could go right now!

sreese68 Enthusiast
sreese68
Posted
  • Author

Hi Sharon,

I have been to London many times and the smaller Tesco Express places usually don't carry much. They do have some meat and produce but it's limited.

Gemini Experienced
Gemini
Posted

I cut your post down to save space, but honestly, the entire post was EXACTLY the info I need to know! Thanks so much!!! I went to London with just my husband the month before I started my gluten-free diet, so I mostly ate at museum and department store cafes! LOL! (short trip, so I crammed a lot in while my husband was doing business during the day) Didn't have to think about grocery shopping at all.

I think I may ask the leasing company to purchase a handful of things in case I'm too wiped out to shop the first afternoon. I will definitely go to the Whole Foods in Kensington. Just looked it up on my ipad's tube map and saw it's not all that far. When I was thinking taxi, I wasn't thinking about the traffic. I used the tube the whole time I was there last time, so I'm comfortable with it. Definitely a time to leave the kids with my husband when I go, though! (We have 4 kids from age 5 to 13.)

We are all really looking forward to it. My boys are very excited to get to see a real castle and real armor. :)

Thanks again!

Sharon

Very glad to be able to help! Sounds like you are a seasoned pro so you'll have no trouble. I keep forgetting with all the technology out there, it's easy to look things up from an Ipad or phone. The Whole Foods is not far at all, if you're comfy with tubing it. I love the Tube...so fast and easy to navigate the city from. Get off at Kensington High St. station, bang a right once outside the station and it's right up the street on your right. Easy!

Your boys will love the Tower of London. They have armor in the White Tower there. It's an exciting city for kids as well as adults. Please post when you return and tell us how it all went. I love to virtual travel through others, when I can't go myself! :P

  • 3 months later...
electrochel Newbie
electrochel
Posted

Does anyone know if Birds (Brand) of Brandy Sauce is gluten free??

It says in my gluten free book that modified starch is not gluten free, but i have had yoghurts and sauces with that in it before and it says gluten free on their label...? Im confused....??

navigator Apprentice
navigator
Posted

Coeliac UK list Birds ready to serve Brandy Butter as suitable.

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      In the U.S., most regular wheat breads are required to be enriched with certain B-vitamins and iron, but gluten-free breads are not required to be. Since many gluten-free products are not enriched, we usually encourage people with celiac disease to consider a multivitamin.  In the early 1900s, refined white flour replaced whole grains, and people began developing serious vitamin-deficiency diseases: Beriberi → caused by a lack of thiamin (vitamin B1) Pellagra → caused by a lack of niacin (vitamin B3) Anemia → linked to low iron and lack of folate By the 1930s–40s, these problems were common in the U.S., especially in poorer regions. Public-health officials responded by requiring wheat flour and the breads made from it to be “enriched” with thiamin, riboflavin, niacin, and iron. Folic acid was added later (1998) to prevent neural-tube birth defects. Why gluten-free bread isn’t required to be enriched? The U.S. enrichment standards were written specifically for wheat flour. Gluten-free breads use rice, tapioca, corn, sorghum, etc.—so they fall outside that rule—but they probably should be for the same reason wheat products are.
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