Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Weight Issues

surfer

By surfer
in Related Issues & Disorders

Recommended Posts

surfer Explorer
surfer
Posted

hello,

when i found out i had a problem with gluten i lost weight....since i have cut gluten out of my diet i have put back half the weight...But i would like to gain alittle more... Everything i try and i still cant seem to add anymore weight...Does anyone know how i can add weight without eating gluten?

thank you.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


missy'smom Collaborator
missy'smom
Posted

Increase protein-meat and eggs. Be consistant about it and get a good amount at each meal. Eat plenty of healthy fats for calories-avacados, macadamia nuts, full fat yogurt, nut and seed butters, coconut oil...

Februaryrich Rookie
Februaryrich
Posted

Eat often, it works wonderssss

GlutenGladi8or Apprentice
GlutenGladi8or
Posted

Increase protein-meat and eggs. Be consistant about it and get a good amount at each meal. Eat plenty of healthy fats for calories-avacados, macadamia nuts, full fat yogurt, nut and seed butters, coconut oil...

Excellent advice about lean meats/proteins and healthy fats. Don't forget to fuel your furnace before bed with a lean protein snack as well (0% Greek yogurt, hard boiled egg)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,162
    • Most Online (within 30 mins)
      7,748
    Kathleen M
    Newest Member
    Kathleen M
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • StaciField
      My bone structure is disintegrating and I’m having to have my teeth removed

      By StaciField · Posted

      I am not taking anything except for the multivitamins that I purchased from the supermarket.
    • Yaya
      Muscle Twitching

      By Yaya · Posted

    • Nicole boling
      Truly seltzers

      By Nicole boling · Posted

      The critic acid and sodium citrate is corn unfortunately and they don’t have to label corn because it’s not part of the top 9 allergen and not mandatory 😭
    • trents
      Muscle Twitching

      By trents · Posted

      Yaya, from the JAMA study you refer to: "Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity." No one on this forum is recommending  taking anywhere near that amount. We're talking about 5-10,000IU daily.
    • knitty kitty
      Muscle Twitching

      By knitty kitty · Posted

      "Doses higher than the RDA are sometimes used to treat medical problems such as vitamin D deficiency, but these are given only under the care of a doctor for a specified time frame. Blood levels should be monitored while someone is taking high doses of vitamin D." Quoted from the Healthline article @Yaya linked above...  
×
×
  • Create New...